Paul McMahon -
Ironman 70.3 Ireland 2023

Quick facts

1000/778/147All/Gender/AG

M40-44Age group

596Bib number

IRLNationality


31:55	3:14:11	2:36:27	6:37:37

Compare Paul McMahon with other athletes!

596 McMahon

146 Murphy ×

1722 Hennebry ×

1159 Kirghisov ×

789 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	+01:33 (123.) ●	+01:46 (637.) ●	+01:25 (819.) ●
Transition		00:39:54	00:07:59	-	-00:06 (100.) ●	+00:11 (563.) ●	+00:20 (766.) ●
Bike	48 km	02:14:15	01:34:21	30.52 km/h	-00:21 (98.) ●	+00:29 (519.) ●	-01:39 (597.) ●
Bike	68 km	03:03:32	00:49:17	24.35 km/h	+03:11 (139.) ●	+03:49 (753.) ●	+02:34 (916.) ●
Bike	88.7 km	03:44:40	00:41:08	30.19 km/h	-00:47 (91.) ●	-00:25 (484.) ●	-01:31 (555.) ●
Bike	89.2 km	03:48:16	00:03:36	8.33 km/h	+00:33 (147.) ●	+00:37 (735.) ●	+00:22 (895.) ●
Bike	90 km	03:54:05	00:05:49	8.25 km/h	+00:17 (136.) ●	+00:18 (694.) ●	+00:13 (860.) ●
Bike	90 km	03:54:05	03:14:11	27.81 km/h	+02:53 (115.) ●	+04:48 (598.) ●	-00:01 (695.) ●
Transition		04:01:10	00:07:05	-	+01:32 (157.) ●	+01:41 (775.) ●	+01:40 (1029.) ●
Run	0.1 km	04:03:19	00:02:09	21:30 min/km	+00:50 (188.) ●	+00:51 (937.) ●	+00:50 (1272.) ●
Run	1.9 km	04:14:29	00:11:10	06:12 min/km	+01:11 (154.) ●	+01:17 (789.) ●	+01:07 (1029.) ●
Run	4.8 km	04:33:44	00:19:15	06:38 min/km	+02:28 (159.) ●	+02:40 (802.) ●	+02:23 (1055.) ●
Run	5.9 km	04:41:59	00:08:15	07:29 min/km	+01:43 (177.) ●	+01:48 (879.) ●	+01:41 (1182.) ●
Run	6.5 km	04:45:58	00:03:59	06:38 min/km	+00:35 (161.) ●	+00:38 (818.) ●	+00:35 (1084.) ●
Run	7.1 km	04:50:27	00:04:29	07:28 min/km	+00:51 (173.) ●	+00:55 (867.) ●	+00:52 (1164.) ●
Run	7.7 km	04:55:02	00:04:35	07:38 min/km	+00:51 (173.) ●	+00:53 (853.) ●	+00:49 (1140.) ●
Run	10.7 km	05:17:29	00:22:27	07:29 min/km	+04:28 (173.) ●	+04:40 (868.) ●	+04:23 (1157.) ●
Run	12.6 km	05:32:50	00:15:21	08:04 min/km	+04:06 (186.) ●	+04:16 (915.) ●	+04:05 (1232.) ●
Run	15.5 km	05:57:17	00:24:27	08:25 min/km	+05:50 (184.) ●	+06:09 (903.) ●	+05:52 (1213.) ●
Run	16.6 km	06:06:16	00:08:59	08:09 min/km	+01:48 (174.) ●	+01:56 (868.) ●	+01:50 (1162.) ●
Run	17.2 km	06:10:47	00:04:31	07:31 min/km	+00:46 (155.) ●	+00:52 (824.) ●	+00:48 (1095.) ●
Run	17.9 km	06:15:35	00:04:48	06:51 min/km	+00:52 (164.) ●	+00:56 (832.) ●	+00:52 (1113.) ●
Run	18.4 km	06:21:03	00:05:28	10:56 min/km	+01:22 (179.) ●	+01:27 (892.) ●	+01:23 (1201.) ●
Run	21.1 km	06:37:37	00:16:34	06:08 min/km	+02:07 (156.) ●	+02:25 (792.) ●	+02:13 (1054.) ●
Run	21.1 km	06:37:37	02:36:27	07:24 min/km	+29:48 (170.) ●	+31:43 (868.) ●	+29:43 (1159.) ●
Total	113 km	06:37:37	06:37:37	17.05 km/h	+35:40 (147.) ●	+40:09 (778.) ●	+33:07 (1000.) ●

Ovr	Gen	Div	Name	#	AG
957	748	142	Garrett McGuinness	1039	M40-44	IRL	00:30:56	03:36:34	02:10:01	06:33:11
965	754	143	Owen Cahalan	1109	M40-44	IRL	00:37:05	03:16:04	02:20:54	06:34:02
983	767	144	Ambrose Duggan	1076	M40-44	IRL	00:31:39	03:17:42	02:30:50	06:35:42
991	775	145	Rory Murphy	146	M40-44	IRL	00:29:42	03:11:44	02:22:27	06:36:51
997	776	146	Kevin Hennebry	1722	M40-44	IRL	00:30:45	03:21:33	02:31:22	06:37:19
1000	778	147	Paul McMahon	596	M40-44	IRL	00:31:55	03:14:11	02:36:27	06:37:37
1004	782	148	Yuri Kirghisov	1159	M40-44	IRL	00:31:55	03:21:23	02:32:32	06:38:37
1008	785	149	Darren Saunders	789	M40-44	IRL	00:30:33	03:41:26	02:11:03	06:38:54
1015	790	150	Eoin Bryan	1662	M40-44	IRL	00:33:52	03:34:20	02:10:55	06:40:03
1019	794	151	Martin Gillespie	904	M40-44	IRL	00:29:50	03:20:44	02:36:39	06:40:22