John Heaphy -
Ironman 70.3 Ireland 2023
Quick facts
802/648/56All/Gender/AG
M50-54Age group
624Bib number
IRLNationality
40:20 | 3:01:11 | 2:16:08 | 6:16:58 |
Compare John Heaphy with other athletes!
624 Heaphy
1009 Quinn ×
1595 Hickey ×
453 Cronin ×
1627 Boyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +09:24 (92.) ● | +10:11 (914.) ● | +09:50 (1237.) ● |
Transition | 00:51:31 | 00:11:11 | - | +02:43 (80.) ● | +03:23 (862.) ● | +03:32 (1176.) ● | |
Bike | 48 km | 02:21:20 | 01:29:49 | 32.07 km/h | -05:06 (30.) ● | -04:03 (331.) ● | -06:11 (371.) ● |
Bike | 68 km | 03:04:12 | 00:42:52 | 27.99 km/h | -03:13 (31.) ● | -02:36 (339.) ● | -03:51 (379.) ● |
Bike | 88.7 km | 03:44:02 | 00:39:50 | 31.18 km/h | -02:24 (37.) ● | -01:43 (393.) ● | -02:49 (440.) ● |
Bike | 89.2 km | 03:47:38 | 00:03:36 | 8.33 km/h | +00:21 (65.) ● | +00:37 (736.) ● | +00:22 (896.) ● |
Bike | 90 km | 03:52:42 | 00:05:04 | 9.47 km/h | -00:31 (17.) ● | -00:27 (223.) ● | -00:32 (247.) ● |
Bike | 90 km | 03:52:42 | 03:01:11 | 29.8 km/h | -10:53 (31.) ● | -08:12 (361.) ● | -13:01 (403.) ● |
Transition | 04:00:50 | 00:08:08 | - | +01:55 (75.) ● | +02:44 (840.) ● | +02:43 (1127.) ● | |
Run | 0.1 km | 04:02:24 | 00:01:34 | 15:40 min/km | +00:09 (78.) ● | +00:16 (856.) ● | +00:15 (1144.) ● |
Run | 1.9 km | 04:12:16 | 00:09:52 | 05:28 min/km | -00:22 (41.) ● | -00:01 (521.) ● | -00:11 (640.) ● |
Run | 4.8 km | 04:28:52 | 00:16:36 | 05:43 min/km | -00:43 (43.) ● | +00:01 (533.) ● | -00:16 (662.) ● |
Run | 5.9 km | 04:35:12 | 00:06:20 | 05:45 min/km | -00:26 (42.) ● | -00:07 (481.) ● | -00:14 (597.) ● |
Run | 6.5 km | 04:38:23 | 00:03:11 | 05:18 min/km | -00:19 (38.) ● | -00:10 (439.) ● | -00:13 (550.) ● |
Run | 7.1 km | 04:41:53 | 00:03:30 | 05:50 min/km | -00:12 (42.) ● | -00:04 (482.) ● | -00:07 (601.) ● |
Run | 7.7 km | 04:45:40 | 00:03:47 | 06:18 min/km | -00:05 (47.) ● | +00:05 (605.) ● | +00:01 (763.) ● |
Run | 10.7 km | 05:05:42 | 00:20:02 | 06:40 min/km | +01:12 (63.) ● | +02:15 (749.) ● | +01:58 (985.) ● |
Run | 12.6 km | 05:18:18 | 00:12:36 | 06:37 min/km | +00:57 (65.) ● | +01:31 (748.) ● | +01:20 (984.) ● |
Run | 15.5 km | 05:39:31 | 00:21:13 | 07:18 min/km | +01:45 (66.) ● | +02:55 (765.) ● | +02:38 (1011.) ● |
Run | 16.6 km | 05:48:25 | 00:08:54 | 08:05 min/km | +01:26 (81.) ● | +01:51 (860.) ● | +01:45 (1153.) ● |
Run | 17.2 km | 05:52:17 | 00:03:52 | 06:26 min/km | -00:02 (52.) ● | +00:13 (638.) ● | +00:09 (834.) ● |
Run | 17.9 km | 05:55:57 | 00:03:40 | 05:14 min/km | -00:25 (33.) ● | -00:12 (429.) ● | -00:16 (538.) ● |
Run | 18.4 km | 05:59:59 | 00:04:02 | 08:04 min/km | -00:16 (42.) ● | +00:01 (551.) ● | -00:03 (701.) ● |
Run | 21.1 km | 06:16:58 | 00:16:59 | 06:17 min/km | +01:54 (75.) ● | +02:50 (817.) ● | +02:38 (1088.) ● |
Run | 21.1 km | 06:16:58 | 02:16:08 | 06:27 min/km | +04:33 (59.) ● | +11:24 (697.) ● | +09:24 (903.) ● |
Total | 113 km | 06:16:58 | 06:16:58 | 17.99 km/h | +07:42 (56.) ● | +19:30 (648.) ● | +12:28 (802.) ● |