Rachael Phelan -
Ironman 70.3 Ireland 2023

Quick facts

1151/216/38All/Gender/AG

F25-29Age group

625Bib number

IRLNationality


33:09	4:00:55	2:08:56	7:03:59

Compare Rachael Phelan with other athletes!

625 Phelan

1048 Desmond ×

161 Walsh Coady ×

1699 Vigilante ×

421 Abercrombie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	+04:13 (34.) ●	+01:38 (174.) ●	+02:39 (919.) ●
Transition		00:46:26	00:13:17	-	+06:12 (41.) ●	+05:28 (274.) ●	+05:38 (1246.) ●
Bike	48 km	02:46:12	01:59:46	24.05 km/h	+18:38 (40.) ●	+16:50 (268.) ●	+23:46 (1274.) ●
Bike	68 km	03:44:34	00:58:22	20.56 km/h	+09:06 (38.) ●	+07:46 (242.) ●	+11:39 (1222.) ●
Bike	88.7 km	04:36:06	00:51:32	24.1 km/h	+06:51 (39.) ●	+05:27 (238.) ●	+08:53 (1211.) ●
Bike	89.2 km	04:41:06	00:05:00	6 km/h	+01:22 (38.) ●	+01:02 (225.) ●	+01:46 (1208.) ●
Bike	90 km	04:47:21	00:06:15	7.68 km/h	+00:25 (35.) ●	+00:22 (216.) ●	+00:39 (1118.) ●
Bike	90 km	04:47:21	04:00:55	22.41 km/h	+36:22 (39.) ●	+31:27 (255.) ●	+46:43 (1246.) ●
Transition		04:55:03	00:07:42	-	+01:55 (35.) ●	+01:37 (216.) ●	+02:17 (1089.) ●
Run	0.1 km	04:56:32	00:01:29	14:50 min/km	+00:10 (36.) ●	+00:05 (206.) ●	+00:10 (1054.) ●
Run	1.9 km	05:06:20	00:09:48	05:26 min/km	-00:22 (17.) ●	-00:56 (76.) ●	-00:15 (609.) ●
Run	4.8 km	05:21:58	00:15:38	05:23 min/km	-01:40 (10.) ●	-02:22 (58.) ●	-01:14 (469.) ●
Run	5.9 km	05:28:06	00:06:08	05:34 min/km	-00:41 (8.) ●	-00:51 (58.) ●	-00:26 (474.) ●
Run	6.5 km	05:31:07	00:03:01	05:01 min/km	-00:32 (5.) ●	-00:37 (45.) ●	-00:23 (372.) ●
Run	7.1 km	05:34:27	00:03:20	05:33 min/km	-00:22 (8.) ●	-00:30 (55.) ●	-00:17 (430.) ●
Run	7.7 km	05:38:02	00:03:35	05:58 min/km	-00:15 (11.) ●	-00:26 (70.) ●	-00:11 (579.) ●
Run	10.7 km	05:55:01	00:16:59	05:39 min/km	-01:21 (10.) ●	-02:19 (59.) ●	-01:05 (523.) ●
Run	12.6 km	06:05:24	00:10:23	05:27 min/km	-00:53 (11.) ●	-01:34 (59.) ●	-00:53 (497.) ●
Run	15.5 km	06:25:21	00:19:57	06:52 min/km	+00:57 (30.) ●	+00:14 (168.) ●	+01:22 (881.) ●
Run	16.6 km	06:33:14	00:07:53	07:09 min/km	+00:33 (34.) ●	+00:21 (188.) ●	+00:44 (947.) ●
Run	17.2 km	06:37:29	00:04:15	07:05 min/km	+00:21 (31.) ●	+00:17 (205.) ●	+00:32 (1004.) ●
Run	17.9 km	06:41:51	00:04:22	06:14 min/km	+00:17 (33.) ●	+00:15 (200.) ●	+00:26 (993.) ●
Run	18.4 km	06:46:47	00:04:56	09:52 min/km	+00:46 (38.) ●	+00:37 (225.) ●	+00:51 (1094.) ●
Run	21.1 km	07:03:59	00:17:12	06:22 min/km	+02:49 (38.) ●	+02:13 (232.) ●	+02:51 (1105.) ●
Run	21.1 km	07:03:59	02:08:56	06:06 min/km	-00:13 (25.) ●	-05:33 (120.) ●	+02:12 (747.) ●
Total	113 km	07:03:59	07:03:59	15.99 km/h	+48:29 (38.) ●	+34:37 (216.) ●	+59:29 (1151.) ●

Ovr	Gen	Div	Name	#	AG
963	164	33	Kate Ruane	197	F25-29	IRL	00:31:20	03:28:34	02:18:15	06:33:54
994	171	34	Maire O Connell	1234	F25-29	IRL	00:40:40	03:39:11	02:05:14	06:37:01
995	172	35	Rebecca Walshe	931	F25-29	IRL	00:21:54	03:42:27	02:22:39	06:37:04
1071	190	36	Ellen Desmond	1048	F25-29	IRL	00:25:47	03:19:22	02:51:56	06:46:25
1142	213	37	Chloe Walsh Coady	161	F25-29	IRL	00:35:33	03:46:06	02:25:13	07:02:21
1151	216	38	Rachael Phelan	625	F25-29	IRL	00:33:09	04:00:55	02:08:56	07:03:59
1175	227	39	Lucia Vigilante	1699	F25-29	AUT	00:41:42	03:46:26	02:23:53	07:09:43
1251	258	40	Sarah Abercrombie	421	F25-29	USA	00:32:50	04:03:44	02:44:50	07:35:34
1283	274	41	Iarla Blaney	953	F25-29	IRL	00:37:14	04:09:59	03:03:31	08:03:57