Lorna Kavanagh -
Ironman 70.3 Ireland 2023

Quick facts

643/75/7All/Gender/AG

F40-44Age group

631Bib number

IRLNationality


28:10	3:13:21	2:05:54	6:02:04

Compare Lorna Kavanagh with other athletes!

631 Kavanagh

355 Murphy ×

495 Bradbury ×

682 Whelan ×

381 Ryan Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:10	00:28:10	01:28 min/100m	-04:30 (8.) ●	-03:21 (73.) ●	-02:20 (454.) ●
Transition		00:36:16	00:08:06	-	-00:19 (24.) ●	+00:17 (158.) ●	+00:27 (787.) ●
Bike	48 km	02:09:22	01:33:06	30.93 km/h	-13:20 (5.) ●	-09:50 (45.) ●	-02:54 (536.) ●
Bike	68 km	02:55:45	00:46:23	25.87 km/h	-06:49 (9.) ●	-04:13 (75.) ●	-00:20 (677.) ●
Bike	88.7 km	03:41:10	00:45:25	27.35 km/h	-02:56 (18.) ●	-00:40 (135.) ●	+02:46 (931.) ●
Bike	89.2 km	03:43:53	00:02:43	11.04 km/h	-01:41 (3.) ●	-01:15 (47.) ●	-00:31 (527.) ●
Bike	90 km	03:49:37	00:05:44	8.37 km/h	-00:19 (14.) ●	-00:09 (105.) ●	+00:08 (790.) ●
Bike	90 km	03:49:37	03:13:21	27.93 km/h	-25:05 (8.) ●	-16:07 (65.) ●	-00:51 (661.) ●
Transition		03:56:10	00:06:33	-	-00:13 (29.) ●	+00:28 (177.) ●	+01:08 (958.) ●
Run	0.1 km	03:57:27	00:01:17	12:50 min/km	-00:09 (12.) ●	-00:07 (83.) ●	-00:02 (620.) ●
Run	1.9 km	04:07:41	00:10:14	05:41 min/km	-00:59 (12.) ●	-00:30 (109.) ●	+00:11 (771.) ●
Run	4.8 km	04:24:14	00:16:33	05:42 min/km	-02:36 (8.) ●	-01:27 (89.) ●	-00:19 (655.) ●
Run	5.9 km	04:30:39	00:06:25	05:49 min/km	-01:00 (12.) ●	-00:34 (90.) ●	-00:09 (653.) ●
Run	6.5 km	04:33:56	00:03:17	05:28 min/km	-00:32 (12.) ●	-00:21 (95.) ●	-00:07 (646.) ●
Run	7.1 km	04:37:28	00:03:32	05:53 min/km	-00:32 (12.) ●	-00:18 (92.) ●	-00:05 (638.) ●
Run	7.7 km	04:41:10	00:03:42	06:09 min/km	-00:34 (12.) ●	-00:19 (95.) ●	-00:04 (688.) ●
Run	10.7 km	04:58:41	00:17:31	05:50 min/km	-02:51 (11.) ●	-01:47 (86.) ●	-00:33 (610.) ●
Run	12.6 km	05:09:22	00:10:41	05:37 min/km	-02:07 (9.) ●	-01:16 (81.) ●	-00:35 (565.) ●
Run	15.5 km	05:27:32	00:18:10	06:15 min/km	-02:48 (12.) ●	-01:33 (97.) ●	-00:25 (641.) ●
Run	16.6 km	05:34:45	00:07:13	06:33 min/km	-00:44 (19.) ●	-00:19 (126.) ●	+00:04 (744.) ●
Run	17.2 km	05:38:22	00:03:37	06:01 min/km	-00:32 (13.) ●	-00:21 (108.) ●	-00:06 (655.) ●
Run	17.9 km	05:42:18	00:03:56	05:37 min/km	-00:24 (16.) ●	-00:11 (128.) ●	±00:00 (753.) ●
Run	18.4 km	05:46:20	00:04:02	08:04 min/km	-00:33 (15.) ●	-00:17 (115.) ●	-00:03 (702.) ●
Run	21.1 km	06:02:04	00:15:44	05:49 min/km	-00:06 (27.) ●	+00:45 (188.) ●	+01:23 (936.) ●
Run	21.1 km	06:02:04	02:05:54	05:58 min/km	-16:27 (12.) ●	-08:35 (96.) ●	-00:50 (673.) ●
Total	113 km	06:02:04	06:02:04	18.73 km/h	-46:34 (7.) ●	-27:18 (75.) ●	-02:26 (643.) ●

Ovr	Gen	Div	Name	#	AG
98	7	1	Kim Hickey	1455	F40-44	IRL	00:22:13	02:54:16	01:36:59	05:00:14
193	14	2	Nicola Kehoe	1460	F40-44	IRL	00:23:34	02:54:47	01:52:16	05:16:36
250	19	3	Aine O Connor	684	F40-44	IRL	00:24:01	03:03:32	01:48:30	05:24:55
381	33	4	Carrie Denham	969	F40-44	IRL	00:33:05	03:01:39	01:55:38	05:38:33
471	46	5	Aoife Murphy	355	F40-44	IRL	00:29:06	03:13:07	01:53:57	05:47:15
570	60	6	Joanne Bradbury	495	F40-44	IRL	00:24:13	03:17:55	02:05:18	05:55:46
643	75	7	Lorna Kavanagh	631	F40-44	IRL	00:28:10	03:13:21	02:05:54	06:02:04
657	78	8	Ava Whelan	682	F40-44	IRL	00:33:32	03:09:23	02:08:27	06:03:31
698	85	9	Bernadette Ryan Rowe	381	F40-44	IRL	00:27:47	03:28:59	01:59:44	06:07:17
705	88	10	Claire Mockler	1640	F40-44	IRL	00:37:52	03:21:03	01:57:30	06:07:36