Shane Flaherty -
Ironman 70.3 Ireland 2023
Quick facts
104/93/22All/Gender/AG
M40-44Age group
632Bib number
IRLNationality
26:54 | 2:41:46 | 1:45:06 | 5:00:52 |
Compare Shane Flaherty with other athletes!
632 Flaherty
459 Sargent ×
1112 Healy ×
142 Ingarfield ×
234 Bustos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:54 | 00:26:54 | 01:24 min/100m | -03:28 (51.) ● | -03:15 (264.) ● | -03:36 (336.) ● |
Transition | 00:30:27 | 00:03:33 | - | -04:32 (8.) ● | -04:15 (30.) ● | -04:06 (62.) ● | |
Bike | 48 km | 01:50:59 | 01:20:32 | 35.76 km/h | -14:10 (14.) ● | -13:20 (55.) ● | -15:28 (58.) ● |
Bike | 68 km | 02:29:24 | 00:38:25 | 31.24 km/h | -07:41 (18.) ● | -07:03 (80.) ● | -08:18 (86.) ● |
Bike | 88.7 km | 03:04:58 | 00:35:34 | 34.92 km/h | -06:21 (20.) ● | -05:59 (85.) ● | -07:05 (90.) ● |
Bike | 89.2 km | 03:07:27 | 00:02:29 | 12.08 km/h | -00:34 (57.) ● | -00:30 (312.) ● | -00:45 (349.) ● |
Bike | 90 km | 03:12:13 | 00:04:46 | 10.07 km/h | -00:46 (24.) ● | -00:45 (86.) ● | -00:50 (94.) ● |
Bike | 90 km | 03:12:13 | 02:41:46 | 33.38 km/h | -29:32 (18.) ● | -27:37 (67.) ● | -32:26 (72.) ● |
Transition | 03:15:46 | 00:03:33 | - | -02:00 (42.) ● | -01:51 (201.) ● | -01:52 (290.) ● | |
Run | 0.1 km | 03:16:48 | 00:01:02 | 10:20 min/km | -00:17 (19.) ● | -00:16 (93.) ● | -00:17 (110.) ● |
Run | 1.9 km | 03:24:42 | 00:07:54 | 04:23 min/km | -02:05 (23.) ● | -01:59 (94.) ● | -02:09 (104.) ● |
Run | 4.8 km | 03:38:32 | 00:13:50 | 04:46 min/km | -02:57 (30.) ● | -02:45 (149.) ● | -03:02 (174.) ● |
Run | 5.9 km | 03:44:11 | 00:05:39 | 05:08 min/km | -00:53 (40.) ● | -00:48 (222.) ● | -00:55 (259.) ● |
Run | 6.5 km | 03:46:51 | 00:02:40 | 04:26 min/km | -00:44 (25.) ● | -00:41 (121.) ● | -00:44 (140.) ● |
Run | 7.1 km | 03:49:43 | 00:02:52 | 04:46 min/km | -00:46 (25.) ● | -00:42 (117.) ● | -00:45 (133.) ● |
Run | 7.7 km | 03:52:54 | 00:03:11 | 05:18 min/km | -00:33 (36.) ● | -00:31 (200.) ● | -00:35 (237.) ● |
Run | 10.7 km | 04:08:54 | 00:16:00 | 05:20 min/km | -01:59 (50.) ● | -01:47 (292.) ● | -02:04 (349.) ● |
Run | 12.6 km | 04:17:48 | 00:08:54 | 04:41 min/km | -02:21 (30.) ● | -02:11 (136.) ● | -02:22 (156.) ● |
Run | 15.5 km | 04:33:29 | 00:15:41 | 05:24 min/km | -02:56 (39.) ● | -02:37 (231.) ● | -02:54 (279.) ● |
Run | 16.6 km | 04:39:02 | 00:05:33 | 05:02 min/km | -01:38 (24.) ● | -01:30 (113.) ● | -01:36 (130.) ● |
Run | 17.2 km | 04:41:47 | 00:02:45 | 04:35 min/km | -01:00 (20.) ● | -00:54 (95.) ● | -00:58 (110.) ● |
Run | 17.9 km | 04:44:44 | 00:02:57 | 04:12 min/km | -00:59 (17.) ● | -00:55 (85.) ● | -00:59 (100.) ● |
Run | 18.4 km | 04:47:44 | 00:03:00 | 06:00 min/km | -01:06 (16.) ● | -01:01 (77.) ● | -01:05 (87.) ● |
Run | 21.1 km | 05:00:52 | 00:13:08 | 04:51 min/km | -01:19 (69.) ● | -01:01 (371.) ● | -01:13 (463.) ● |
Run | 21.1 km | 05:00:52 | 01:45:06 | 04:58 min/km | -21:33 (31.) ● | -19:38 (173.) ● | -21:38 (205.) ● |
Total | 113 km | 05:00:52 | 05:00:52 | 22.53 km/h | -01:01:05 (22.) ● | -56:36 (93.) ● | -01:03:38 (104.) ● |