Jonny Gregg -
Ironman 70.3 Ireland 2023

Quick facts

343/298/23All/Gender/AG

M50-54Age group

657Bib number

IRLNationality


28:42	3:14:30	1:41:24	5:34:49

Compare Jonny Gregg with other athletes!

657 Gregg

979 Pomphrett ×

1251 Hamilton ×

822 Tivy ×

1660 Cathala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	-02:14 (35.) ●	-01:27 (400.) ●	-01:48 (502.) ●
Transition		00:34:37	00:05:55	-	-02:33 (18.) ●	-01:53 (257.) ●	-01:44 (372.) ●
Bike	48 km	02:12:17	01:37:40	29.49 km/h	+02:45 (56.) ●	+03:48 (646.) ●	+01:40 (756.) ●
Bike	68 km	02:58:47	00:46:30	25.81 km/h	+00:25 (53.) ●	+01:02 (584.) ●	-00:13 (684.) ●
Bike	88.7 km	03:40:54	00:42:07	29.49 km/h	-00:07 (53.) ●	+00:34 (552.) ●	-00:32 (639.) ●
Bike	89.2 km	03:43:18	00:02:24	12.5 km/h	-00:51 (14.) ●	-00:35 (250.) ●	-00:50 (279.) ●
Bike	90 km	03:49:07	00:05:49	8.25 km/h	+00:14 (65.) ●	+00:18 (695.) ●	+00:13 (861.) ●
Bike	90 km	03:49:07	03:14:30	27.76 km/h	+02:26 (54.) ●	+05:07 (602.) ●	+00:18 (700.) ●
Transition		03:53:25	00:04:18	-	-01:55 (31.) ●	-01:06 (340.) ●	-01:07 (464.) ●
Run	0.1 km	03:54:31	00:01:06	11:00 min/km	-00:19 (8.) ●	-00:12 (165.) ●	-00:13 (196.) ●
Run	1.9 km	04:02:28	00:07:57	04:25 min/km	-02:17 (4.) ●	-01:56 (98.) ●	-02:06 (109.) ●
Run	4.8 km	04:15:22	00:12:54	04:26 min/km	-04:25 (4.) ●	-03:41 (89.) ●	-03:58 (97.) ●
Run	5.9 km	04:20:30	00:05:08	04:39 min/km	-01:38 (6.) ●	-01:19 (96.) ●	-01:26 (109.) ●
Run	6.5 km	04:23:07	00:02:37	04:21 min/km	-00:53 (7.) ●	-00:44 (105.) ●	-00:47 (120.) ●
Run	7.1 km	04:25:55	00:02:48	04:40 min/km	-00:54 (6.) ●	-00:46 (92.) ●	-00:49 (104.) ●
Run	7.7 km	04:28:52	00:02:57	04:54 min/km	-00:55 (7.) ●	-00:45 (108.) ●	-00:49 (124.) ●
Run	10.7 km	04:43:17	00:14:25	04:48 min/km	-04:25 (9.) ●	-03:22 (132.) ●	-03:39 (150.) ●
Run	12.6 km	04:52:12	00:08:55	04:41 min/km	-02:44 (9.) ●	-02:10 (137.) ●	-02:21 (158.) ●
Run	15.5 km	05:07:00	00:14:48	05:06 min/km	-04:40 (11.) ●	-03:30 (150.) ●	-03:47 (175.) ●
Run	16.6 km	05:12:50	00:05:50	05:18 min/km	-01:38 (12.) ●	-01:13 (174.) ●	-01:19 (205.) ●
Run	17.2 km	05:16:39	00:03:49	06:21 min/km	-00:05 (46.) ●	+00:10 (602.) ●	+00:06 (785.) ●
Run	17.9 km	05:19:47	00:03:08	04:28 min/km	-00:57 (10.) ●	-00:44 (152.) ●	-00:48 (178.) ●
Run	18.4 km	05:23:03	00:03:16	06:32 min/km	-01:02 (12.) ●	-00:45 (171.) ●	-00:49 (198.) ●
Run	21.1 km	05:34:49	00:11:46	04:21 min/km	-03:19 (12.) ●	-02:23 (183.) ●	-02:35 (215.) ●
Run	21.1 km	05:34:49	01:41:24	04:48 min/km	-30:11 (8.) ●	-23:20 (127.) ●	-25:20 (146.) ●
Total	113 km	05:34:49	05:34:49	20.25 km/h	-34:27 (23.) ●	-22:39 (298.) ●	-29:41 (343.) ●

Ovr	Gen	Div	Name	#	AG
258	227	18	Alan Hickey	1242	M50-54	IRL	00:28:02	02:59:52	01:45:51	05:25:48
262	231	19	Michael Pickles	1498	M50-54	GBR	00:29:08	02:49:08	02:00:06	05:26:13
290	254	20	David McAleer	1258	M50-54	IRL	00:36:36	03:02:36	01:42:24	05:28:37
319	277	21	Eoin Pomphrett	979	M50-54	IRL	00:29:35	02:55:41	01:55:04	05:32:16
321	279	22	Conor Hamilton	1251	M50-54	IRL	00:35:36	03:00:26	01:43:53	05:32:31
343	298	23	Jonny Gregg	657	M50-54	IRL	00:28:42	03:14:30	01:41:24	05:34:49
344	299	24	Jason Tivy	822	M50-54	IRL	00:33:56	02:56:52	01:51:58	05:34:50
354	308	25	Max Cathala	1660	M50-54	FRA	00:32:56	03:06:29	01:45:42	05:35:44
357	311	26	Brian Sweeney	606	M50-54	IRL	00:25:53	03:02:57	01:54:58	05:36:06
368	319	27	Stephen Clough	847	M50-54	GBR	00:33:09	02:42:52	02:10:59	05:37:14