Mark O'Keeffe -
Ironman 70.3 Ireland 2023

Quick facts

310/270/33All/Gender/AG

M25-29Age group

667Bib number

IRLNationality


27:09	3:00:00	1:53:49	5:30:42

Compare Mark O'Keeffe with other athletes!

667 O'Keeffe

1290 Hyland ×

145 Oliphant ×

707 O'Byrne ×

1180 McGowan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:09	00:27:09	01:25 min/100m	-02:20 (32.) ●	-03:00 (283.) ●	-03:21 (356.) ●
Transition		00:32:29	00:05:20	-	-01:55 (20.) ●	-02:28 (164.) ●	-02:19 (251.) ●
Bike	48 km	02:01:34	01:29:05	32.33 km/h	-04:33 (29.) ●	-04:47 (302.) ●	-06:55 (335.) ●
Bike	68 km	02:44:44	00:43:10	27.8 km/h	-01:29 (41.) ●	-02:18 (365.) ●	-03:33 (409.) ●
Bike	88.7 km	03:24:52	00:40:08	30.95 km/h	-00:52 (43.) ●	-01:25 (414.) ●	-02:31 (466.) ●
Bike	89.2 km	03:26:53	00:02:01	14.88 km/h	-00:46 (10.) ●	-00:58 (65.) ●	-01:13 (68.) ●
Bike	90 km	03:32:29	00:05:36	8.57 km/h	+00:06 (59.) ●	+00:05 (552.) ●	±00:00 (667.) ●
Bike	90 km	03:32:29	03:00:00	30 km/h	-07:34 (37.) ●	-09:23 (331.) ●	-14:12 (369.) ●
Transition		03:36:53	00:04:24	-	-00:40 (35.) ●	-01:00 (357.) ●	-01:01 (483.) ●
Run	0.1 km	03:38:10	00:01:17	12:50 min/km	+00:03 (57.) ●	-00:01 (504.) ●	-00:02 (623.) ●
Run	1.9 km	03:47:57	00:09:47	05:26 min/km	+00:14 (59.) ●	-00:06 (492.) ●	-00:16 (601.) ●
Run	4.8 km	04:02:58	00:15:01	05:10 min/km	-00:48 (40.) ●	-01:34 (288.) ●	-01:51 (349.) ●
Run	5.9 km	04:08:56	00:05:58	05:25 min/km	-00:12 (40.) ●	-00:29 (326.) ●	-00:36 (398.) ●
Run	6.5 km	04:11:54	00:02:58	04:56 min/km	-00:11 (38.) ●	-00:23 (282.) ●	-00:26 (341.) ●
Run	7.1 km	04:15:14	00:03:20	05:33 min/km	-00:04 (43.) ●	-00:14 (350.) ●	-00:17 (431.) ●
Run	7.7 km	04:18:42	00:03:28	05:46 min/km	-00:03 (45.) ●	-00:14 (379.) ●	-00:18 (456.) ●
Run	10.7 km	04:35:06	00:16:24	05:28 min/km	-00:23 (46.) ●	-01:23 (341.) ●	-01:40 (413.) ●
Run	12.6 km	04:45:07	00:10:01	05:16 min/km	-00:28 (39.) ●	-01:04 (312.) ●	-01:15 (382.) ●
Run	15.5 km	05:01:19	00:16:12	05:35 min/km	-00:56 (34.) ●	-02:06 (286.) ●	-02:23 (347.) ●
Run	16.6 km	05:07:37	00:06:18	05:43 min/km	-00:24 (38.) ●	-00:45 (300.) ●	-00:51 (366.) ●
Run	17.2 km	05:10:48	00:03:11	05:18 min/km	-00:16 (34.) ●	-00:28 (273.) ●	-00:32 (336.) ●
Run	17.9 km	05:14:19	00:03:31	05:01 min/km	-00:10 (40.) ●	-00:21 (329.) ●	-00:25 (412.) ●
Run	18.4 km	05:17:47	00:03:28	06:56 min/km	-00:20 (32.) ●	-00:33 (254.) ●	-00:37 (312.) ●
Run	21.1 km	05:30:42	00:12:55	04:47 min/km	-00:36 (42.) ●	-01:14 (341.) ●	-01:26 (425.) ●
Run	21.1 km	05:30:42	01:53:49	05:23 min/km	-04:34 (40.) ●	-10:55 (307.) ●	-12:55 (377.) ●
Total	113 km	05:30:42	05:30:42	20.5 km/h	-17:03 (33.) ●	-26:46 (270.) ●	-33:48 (310.) ●

Ovr	Gen	Div	Name	#	AG
280	248	28	Jordan Muir	795	M25-29	IRL	00:30:46	02:54:52	01:52:44	05:27:43
281	249	29	Adam Quirke	189	M25-29	IRL	00:32:24	03:00:01	01:45:00	05:27:47
293	255	30	Tom Mills	1441	M25-29	GBR	00:27:16	02:59:22	01:47:58	05:28:52
302	263	31	Luke Hyland	1290	M25-29	IRL	00:28:00	03:00:49	01:44:18	05:29:47
309	269	32	Harry Oliphant	145	M25-29	IRL	00:36:08	02:59:02	01:42:38	05:30:27
310	270	33	Mark O'Keeffe	667	M25-29	IRL	00:27:09	03:00:00	01:53:49	05:30:42
323	281	34	Colum O'Byrne	707	M25-29	IRL	00:30:49	03:09:45	01:38:01	05:32:39
325	283	35	Eanna McGowan	1180	M25-29	IRL	00:32:50	02:59:40	01:47:36	05:32:53
334	291	36	Colm Ó Dubhghaill	1376	M25-29	IRL	00:20:04	03:07:46	01:57:25	05:33:44
337	293	37	Richard Hayward	885	M25-29	GBR	00:33:59	02:50:25	01:55:43	05:33:59