Alan Hannigan -
Ironman 70.3 Ireland 2023

  Quick facts

611/516/88All/Gender/AG

M45-49Age group

673Bib number

IRLNationality

35:293:22:151:43:36 5:59:28

  Compare Alan Hannigan with other athletes!

673 Hannigan
1719 Pike × 
1095 Browne × 
1029 Eaton × 
1324 Whelan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:29 00:35:2901:52 min/100m+04:32 (139.) +05:20 (824.) +04:59 (1080.)
Transition 00:46:45 00:11:16 - +03:23 (153.) +03:28 (866.) +03:37 (1180.)
Bike48 km 02:27:52 01:41:0728.48 km/h+07:45 (142.) +07:15 (771.) +05:07 (932.)
Bike68 km 03:17:39 00:49:4724.1 km/h+04:34 (142.) +04:19 (780.) +03:04 (955.)
Bike88.7 km 04:00:53 00:43:1428.73 km/h+01:55 (119.) +01:41 (633.) +00:35 (744.)
Bike89.2 km 04:03:20 00:02:2712.24 km/h-00:35 (44.) -00:32 (288.) -00:47 (322.)
Bike90 km 04:09:00 00:05:408.47 km/h+00:11 (110.) +00:09 (607.) +00:04 (737.)
Bike90 km 04:09:00 03:22:1526.7 km/h+13:50 (135.) +12:52 (715.) +08:03 (858.)
Transition 04:15:52 00:06:52 - +01:20 (129.) +01:28 (756.) +01:27 (999.)
Run0.1 km 04:17:06 00:01:1412:20 min/km-00:07 (59.) -00:04 (411.) -00:05 (503.)
Run1.9 km 04:26:23 00:09:1705:09 min/km-00:45 (55.) -00:36 (351.) -00:46 (423.)
Run4.8 km 04:40:56 00:14:3305:01 min/km-02:22 (32.) -02:02 (233.) -02:19 (276.)
Run5.9 km 04:46:36 00:05:4005:09 min/km-00:57 (33.) -00:47 (235.) -00:54 (276.)
Run6.5 km 04:49:24 00:02:4804:40 min/km-00:38 (26.) -00:33 (178.) -00:36 (213.)
Run7.1 km 04:52:25 00:03:0105:01 min/km-00:38 (26.) -00:33 (166.) -00:36 (197.)
Run7.7 km 04:55:37 00:03:1205:19 min/km-00:35 (30.) -00:30 (211.) -00:34 (250.)
Run10.7 km 05:10:30 00:14:5304:57 min/km-03:22 (22.) -02:54 (166.) -03:11 (193.)
Run12.6 km 05:19:33 00:09:0304:45 min/km-02:23 (20.) -02:02 (156.) -02:13 (181.)
Run15.5 km 05:34:02 00:14:2904:59 min/km-04:18 (16.) -03:49 (127.) -04:06 (147.)
Run16.6 km 05:39:35 00:05:3305:02 min/km-01:39 (14.) -01:30 (114.) -01:36 (131.)
Run17.2 km 05:42:17 00:02:4204:30 min/km-01:02 (10.) -00:57 (84.) -01:01 (99.)
Run17.9 km 05:45:18 00:03:0104:18 min/km-00:56 (11.) -00:51 (105.) -00:55 (123.)
Run18.4 km 05:48:28 00:03:1006:20 min/km-00:53 (15.) -00:51 (130.) -00:55 (146.)
Run21.1 km 05:59:28 00:11:0004:04 min/km-03:22 (11.) -03:09 (102.) -03:21 (116.)
Run21.1 km 05:59:28 01:43:3604:54 min/km-23:57 (20.) -21:08 (152.) -23:08 (180.)
Total 113 km 05:59:28 05:59:2818.86 km/h-00:52 (88.) +02:00 (516.) -05:02 (611.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance