Ava Whelan -
Ironman 70.3 Ireland 2023

Quick facts

657/78/8All/Gender/AG

F40-44Age group

682Bib number

IRLNationality


33:32	3:09:23	2:08:27	6:03:31

Compare Ava Whelan with other athletes!

682 Whelan

495 Bradbury ×

631 Kavanagh ×

381 Ryan Rowe ×

1640 Mockler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	+00:52 (30.) ●	+02:01 (179.) ●	+03:02 (949.) ●
Transition		00:41:14	00:07:42	-	-00:43 (21.) ●	-00:07 (141.) ●	+00:03 (723.) ●
Bike	48 km	02:15:06	01:33:52	30.68 km/h	-12:34 (6.) ●	-09:04 (51.) ●	-02:08 (573.) ●
Bike	68 km	03:01:04	00:45:58	26.11 km/h	-07:14 (7.) ●	-04:38 (63.) ●	-00:45 (641.) ●
Bike	88.7 km	03:41:46	00:40:42	30.52 km/h	-07:39 (4.) ●	-05:23 (44.) ●	-01:57 (519.) ●
Bike	89.2 km	03:45:21	00:03:35	8.37 km/h	-00:49 (12.) ●	-00:23 (123.) ●	+00:21 (889.) ●
Bike	90 km	03:50:37	00:05:16	9.11 km/h	-00:47 (3.) ●	-00:37 (34.) ●	-00:20 (413.) ●
Bike	90 km	03:50:37	03:09:23	28.51 km/h	-29:03 (5.) ●	-20:05 (49.) ●	-04:49 (574.) ●
Transition		03:55:04	00:04:27	-	-02:19 (10.) ●	-01:38 (71.) ●	-00:58 (495.) ●
Run	0.1 km	03:56:23	00:01:19	13:10 min/km	-00:07 (16.) ●	-00:05 (105.) ●	±00:00 (719.) ●
Run	1.9 km	04:06:51	00:10:28	05:48 min/km	-00:45 (16.) ●	-00:16 (128.) ●	+00:25 (850.) ●
Run	4.8 km	04:24:33	00:17:42	06:06 min/km	-01:27 (17.) ●	-00:18 (134.) ●	+00:50 (856.) ●
Run	5.9 km	04:31:22	00:06:49	06:11 min/km	-00:36 (18.) ●	-00:10 (136.) ●	+00:15 (839.) ●
Run	6.5 km	04:34:47	00:03:25	05:41 min/km	-00:24 (15.) ●	-00:13 (120.) ●	+00:01 (762.) ●
Run	7.1 km	04:38:29	00:03:42	06:10 min/km	-00:22 (18.) ●	-00:08 (131.) ●	+00:05 (788.) ●
Run	7.7 km	04:42:20	00:03:51	06:24 min/km	-00:25 (16.) ●	-00:10 (129.) ●	+00:05 (807.) ●
Run	10.7 km	05:01:06	00:18:46	06:15 min/km	-01:36 (20.) ●	-00:32 (133.) ●	+00:42 (812.) ●
Run	12.6 km	05:12:28	00:11:22	05:58 min/km	-01:26 (16.) ●	-00:35 (120.) ●	+00:06 (735.) ●
Run	15.5 km	05:31:06	00:18:38	06:25 min/km	-02:20 (16.) ●	-01:05 (110.) ●	+00:03 (700.) ●
Run	16.6 km	05:38:10	00:07:04	06:25 min/km	-00:53 (15.) ●	-00:28 (112.) ●	-00:05 (689.) ●
Run	17.2 km	05:41:41	00:03:31	05:51 min/km	-00:38 (12.) ●	-00:27 (92.) ●	-00:12 (584.) ●
Run	17.9 km	05:45:26	00:03:45	05:21 min/km	-00:35 (11.) ●	-00:22 (96.) ●	-00:11 (616.) ●
Run	18.4 km	05:49:30	00:04:04	08:08 min/km	-00:31 (16.) ●	-00:15 (124.) ●	-00:01 (726.) ●
Run	21.1 km	06:03:31	00:14:01	05:11 min/km	-01:49 (14.) ●	-00:58 (101.) ●	-00:20 (637.) ●
Run	21.1 km	06:03:31	02:08:27	06:05 min/km	-13:54 (16.) ●	-06:02 (118.) ●	+01:43 (740.) ●
Total	113 km	06:03:31	06:03:31	18.65 km/h	-45:07 (8.) ●	-25:51 (78.) ●	-00:59 (657.) ●

Ovr	Gen	Div	Name	#	AG
98	7	1	Kim Hickey	1455	F40-44	IRL	00:22:13	02:54:16	01:36:59	05:00:14
193	14	2	Nicola Kehoe	1460	F40-44	IRL	00:23:34	02:54:47	01:52:16	05:16:36
250	19	3	Aine O Connor	684	F40-44	IRL	00:24:01	03:03:32	01:48:30	05:24:55
381	33	4	Carrie Denham	969	F40-44	IRL	00:33:05	03:01:39	01:55:38	05:38:33
471	46	5	Aoife Murphy	355	F40-44	IRL	00:29:06	03:13:07	01:53:57	05:47:15
570	60	6	Joanne Bradbury	495	F40-44	IRL	00:24:13	03:17:55	02:05:18	05:55:46
643	75	7	Lorna Kavanagh	631	F40-44	IRL	00:28:10	03:13:21	02:05:54	06:02:04
657	78	8	Ava Whelan	682	F40-44	IRL	00:33:32	03:09:23	02:08:27	06:03:31
698	85	9	Bernadette Ryan Rowe	381	F40-44	IRL	00:27:47	03:28:59	01:59:44	06:07:17
705	88	10	Claire Mockler	1640	F40-44	IRL	00:37:52	03:21:03	01:57:30	06:07:36