Emma Shortall -
Ironman 70.3 Ireland 2023

Quick facts

595/62/13All/Gender/AG

F30-34Age group

709Bib number

IRLNationality


30:20	3:16:39	2:01:34	5:58:20

Compare Emma Shortall with other athletes!

709 Shortall

1270 de Klerk ×

823 McDaid ×

450 O'Riordan ×

148 O Keeffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-00:03 (19.) ●	-01:11 (114.) ●	-00:10 (668.) ●
Transition		00:36:01	00:05:41	-	-01:21 (12.) ●	-02:08 (48.) ●	-01:58 (312.) ●
Bike	48 km	02:15:19	01:39:18	29 km/h	-00:50 (17.) ●	-03:38 (102.) ●	+03:18 (846.) ●
Bike	68 km	03:02:11	00:46:52	25.6 km/h	-01:49 (17.) ●	-03:44 (80.) ●	+00:09 (718.) ●
Bike	88.7 km	03:43:48	00:41:37	29.84 km/h	-03:02 (16.) ●	-04:28 (57.) ●	-01:02 (600.) ●
Bike	89.2 km	03:47:02	00:03:14	9.28 km/h	-00:08 (16.) ●	-00:44 (90.) ●	±00:00 (767.) ●
Bike	90 km	03:52:40	00:05:38	8.52 km/h	-00:07 (16.) ●	-00:15 (87.) ●	+00:02 (705.) ●
Bike	90 km	03:52:40	03:16:39	27.46 km/h	-05:56 (16.) ●	-12:49 (80.) ●	+02:27 (743.) ●
Transition		03:56:46	00:04:06	-	-01:01 (14.) ●	-01:59 (62.) ●	-01:19 (414.) ●
Run	0.1 km	03:58:07	00:01:21	13:30 min/km	+00:03 (23.) ●	-00:03 (134.) ●	+00:02 (810.) ●
Run	1.9 km	04:07:57	00:09:50	05:27 min/km	-00:24 (14.) ●	-00:54 (80.) ●	-00:13 (627.) ●
Run	4.8 km	04:24:12	00:16:15	05:36 min/km	-00:59 (12.) ●	-01:45 (71.) ●	-00:37 (594.) ●
Run	5.9 km	04:30:28	00:06:16	05:41 min/km	-00:26 (11.) ●	-00:43 (70.) ●	-00:18 (560.) ●
Run	6.5 km	04:33:34	00:03:06	05:10 min/km	-00:20 (9.) ●	-00:32 (57.) ●	-00:18 (451.) ●
Run	7.1 km	04:36:58	00:03:24	05:40 min/km	-00:15 (10.) ●	-00:26 (63.) ●	-00:13 (503.) ●
Run	7.7 km	04:40:33	00:03:35	05:58 min/km	-00:14 (10.) ●	-00:26 (71.) ●	-00:11 (580.) ●
Run	10.7 km	04:57:44	00:17:11	05:43 min/km	-01:17 (9.) ●	-02:07 (70.) ●	-00:53 (561.) ●
Run	12.6 km	05:08:35	00:10:51	05:42 min/km	-00:43 (12.) ●	-01:06 (89.) ●	-00:25 (611.) ●
Run	15.5 km	05:26:22	00:17:47	06:07 min/km	-01:26 (10.) ●	-01:56 (85.) ●	-00:48 (582.) ●
Run	16.6 km	05:33:18	00:06:56	06:18 min/km	-00:19 (12.) ●	-00:36 (98.) ●	-00:13 (639.) ●
Run	17.2 km	05:36:52	00:03:34	05:56 min/km	-00:16 (14.) ●	-00:24 (101.) ●	-00:09 (619.) ●
Run	17.9 km	05:40:31	00:03:39	05:12 min/km	-00:20 (10.) ●	-00:28 (76.) ●	-00:17 (523.) ●
Run	18.4 km	05:44:27	00:03:56	07:52 min/km	-00:14 (14.) ●	-00:23 (102.) ●	-00:09 (636.) ●
Run	21.1 km	05:58:20	00:13:53	05:08 min/km	-00:31 (14.) ●	-01:06 (96.) ●	-00:28 (604.) ●
Run	21.1 km	05:58:20	02:01:34	05:45 min/km	-07:41 (12.) ●	-12:55 (80.) ●	-05:10 (580.) ●
Total	113 km	05:58:20	05:58:20	18.92 km/h	-16:02 (13.) ●	-31:02 (62.) ●	-06:10 (595.) ●

Ovr	Gen	Div	Name	#	AG
329	28	8	Nicole Butler	452	F30-34	IRL	00:31:12	03:06:10	01:48:39	05:33:07
382	34	9	Harriet Henderson	681	F30-34	GBR	00:26:59	02:55:52	02:07:33	05:38:39
437	40	10	Chrisna Vorster	650	F30-34	ZAF	00:31:06	03:03:25	01:56:16	05:43:46
448	43	11	Amorei de Klerk	1270	F30-34	ZAF	00:25:44	03:04:43	02:05:17	05:45:30
589	61	12	Natalie McDaid	823	F30-34	GBR	00:29:45	03:08:26	02:09:36	05:57:46
595	62	13	Emma Shortall	709	F30-34	IRL	00:30:20	03:16:39	02:01:34	05:58:20
651	77	14	Louise O'Riordan	450	F30-34	IRL	00:31:37	03:04:42	02:18:42	06:03:00
669	80	15	Roisin O Keeffe	148	F30-34	IRL	00:32:46	03:23:09	01:58:36	06:04:15
722	93	16	Elsa Laglbauer	646	F30-34	GBR	00:24:27	03:28:41	02:01:29	06:08:21
781	104	17	Emily Woodcock	932	F30-34	GBR	00:33:32	03:01:03	02:24:41	06:14:30