Darren Grace -
Ironman 70.3 Ireland 2023
Quick facts
1102/850/148All/Gender/AG
M35-39Age group
723Bib number
IRLNationality
35:01 | 3:41:52 | 2:21:09 | 6:51:43 |
Compare Darren Grace with other athletes!
723 Grace
1490 Malone ×
891 Caffrey ×
1146 Riordon ×
1256 Brehm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | +05:01 (134.) ● | +04:52 (809.) ● | +04:31 (1059.) ● |
Transition | 00:42:03 | 00:07:02 | - | -00:13 (85.) ● | -00:46 (422.) ● | -00:37 (589.) ● | |
Bike | 48 km | 02:30:43 | 01:48:40 | 26.5 km/h | +15:53 (150.) ● | +14:48 (900.) ● | +12:40 (1151.) ● |
Bike | 68 km | 03:23:57 | 00:53:14 | 22.54 km/h | +08:36 (147.) ● | +07:46 (871.) ● | +06:31 (1113.) ● |
Bike | 88.7 km | 04:14:27 | 00:50:30 | 24.59 km/h | +09:35 (150.) ● | +08:57 (908.) ● | +07:51 (1183.) ● |
Bike | 89.2 km | 04:17:21 | 00:02:54 | 10.34 km/h | +00:04 (95.) ● | -00:05 (557.) ● | -00:20 (647.) ● |
Bike | 90 km | 04:23:55 | 00:06:34 | 7.31 km/h | +01:08 (150.) ● | +01:03 (915.) ● | +00:58 (1225.) ● |
Bike | 90 km | 04:23:55 | 03:41:52 | 24.34 km/h | +35:16 (149.) ● | +32:29 (899.) ● | +27:40 (1150.) ● |
Transition | 04:30:34 | 00:06:39 | - | +01:32 (125.) ● | +01:15 (737.) ● | +01:14 (974.) ● | |
Run | 0.1 km | 04:32:03 | 00:01:29 | 14:50 min/km | +00:14 (139.) ● | +00:11 (797.) ● | +00:10 (1055.) ● |
Run | 1.9 km | 04:43:27 | 00:11:24 | 06:20 min/km | +01:50 (145.) ● | +01:31 (824.) ● | +01:21 (1082.) ● |
Run | 4.8 km | 05:02:32 | 00:19:05 | 06:34 min/km | +03:05 (138.) ● | +02:30 (791.) ● | +02:13 (1039.) ● |
Run | 5.9 km | 05:09:52 | 00:07:20 | 06:39 min/km | +01:03 (135.) ● | +00:53 (782.) ● | +00:46 (1024.) ● |
Run | 6.5 km | 05:13:37 | 00:03:45 | 06:15 min/km | +00:30 (132.) ● | +00:24 (758.) ● | +00:21 (999.) ● |
Run | 7.1 km | 05:17:44 | 00:04:07 | 06:51 min/km | +00:39 (139.) ● | +00:33 (782.) ● | +00:30 (1043.) ● |
Run | 7.7 km | 05:21:48 | 00:04:04 | 06:46 min/km | +00:29 (132.) ● | +00:22 (731.) ● | +00:18 (941.) ● |
Run | 10.7 km | 05:41:34 | 00:19:46 | 06:35 min/km | +02:27 (126.) ● | +01:59 (724.) ● | +01:42 (945.) ● |
Run | 12.6 km | 05:53:48 | 00:12:14 | 06:26 min/km | +01:26 (125.) ● | +01:09 (697.) ● | +00:58 (914.) ● |
Run | 15.5 km | 06:13:36 | 00:19:48 | 06:49 min/km | +02:02 (118.) ● | +01:30 (662.) ● | +01:13 (866.) ● |
Run | 16.6 km | 06:21:14 | 00:07:38 | 06:56 min/km | +00:47 (117.) ● | +00:35 (671.) ● | +00:29 (878.) ● |
Run | 17.2 km | 06:25:07 | 00:03:53 | 06:28 min/km | +00:20 (118.) ● | +00:14 (643.) ● | +00:10 (844.) ● |
Run | 17.9 km | 06:29:21 | 00:04:14 | 06:02 min/km | +00:27 (121.) ● | +00:22 (696.) ● | +00:18 (914.) ● |
Run | 18.4 km | 06:33:39 | 00:04:18 | 08:36 min/km | +00:25 (120.) ● | +00:17 (655.) ● | +00:13 (852.) ● |
Run | 21.1 km | 06:51:43 | 00:18:04 | 06:41 min/km | +04:20 (149.) ● | +03:55 (873.) ● | +03:43 (1163.) ● |
Run | 21.1 km | 06:51:43 | 02:21:09 | 06:41 min/km | +20:04 (131.) ● | +16:25 (749.) ● | +14:25 (983.) ● |
Total | 113 km | 06:51:43 | 06:51:43 | 16.47 km/h | +01:01:40 (148.) ● | +54:15 (850.) ● | +47:13 (1102.) ● |