Ivan Lynch -
Ironman 70.3 Ireland 2023
Quick facts
873/694/124All/Gender/AG
M45-49Age group
725Bib number
IRLNationality
32:44 | 3:05:47 | 2:31:48 | 6:25:18 |
Compare Ivan Lynch with other athletes!
725 Lynch
1704 Garvey ×
937 Kelliher ×
712 Collins ×
906 O'Reilly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | +01:47 (113.) ● | +02:35 (681.) ● | +02:14 (877.) ● |
Transition | 00:40:19 | 00:07:35 | - | -00:18 (81.) ● | -00:13 (504.) ● | -00:04 (695.) ● | |
Bike | 48 km | 02:08:20 | 01:28:01 | 32.72 km/h | -05:21 (39.) ● | -05:51 (259.) ● | -07:59 (283.) ● |
Bike | 68 km | 02:54:50 | 00:46:30 | 25.81 km/h | +01:17 (111.) ● | +01:02 (585.) ● | -00:13 (685.) ● |
Bike | 88.7 km | 03:36:27 | 00:41:37 | 29.84 km/h | +00:18 (94.) ● | +00:04 (520.) ● | -01:02 (601.) ● |
Bike | 89.2 km | 03:40:23 | 00:03:56 | 7.63 km/h | +00:54 (143.) ● | +00:57 (813.) ● | +00:42 (999.) ● |
Bike | 90 km | 03:46:06 | 00:05:43 | 8.4 km/h | +00:14 (116.) ● | +00:12 (637.) ● | +00:07 (776.) ● |
Bike | 90 km | 03:46:06 | 03:05:47 | 29.07 km/h | -02:38 (79.) ● | -03:36 (446.) ● | -08:25 (506.) ● |
Transition | 03:53:30 | 00:07:24 | - | +01:52 (138.) ● | +02:00 (801.) ● | +01:59 (1068.) ● | |
Run | 0.1 km | 03:54:56 | 00:01:26 | 14:20 min/km | +00:05 (124.) ● | +00:08 (754.) ● | +00:07 (983.) ● |
Run | 1.9 km | 04:05:17 | 00:10:21 | 05:45 min/km | +00:19 (104.) ● | +00:28 (654.) ● | +00:18 (815.) ● |
Run | 4.8 km | 04:23:52 | 00:18:35 | 06:24 min/km | +01:40 (125.) ● | +02:00 (756.) ● | +01:43 (986.) ● |
Run | 5.9 km | 04:31:49 | 00:07:57 | 07:13 min/km | +01:20 (141.) ● | +01:30 (853.) ● | +01:23 (1142.) ● |
Run | 6.5 km | 04:35:43 | 00:03:54 | 06:30 min/km | +00:28 (130.) ● | +00:33 (793.) ● | +00:30 (1050.) ● |
Run | 7.1 km | 04:39:33 | 00:03:50 | 06:23 min/km | +00:11 (118.) ● | +00:16 (696.) ● | +00:13 (894.) ● |
Run | 7.7 km | 04:43:47 | 00:04:14 | 07:03 min/km | +00:27 (128.) ● | +00:32 (777.) ● | +00:28 (1022.) ● |
Run | 10.7 km | 05:06:33 | 00:22:46 | 07:35 min/km | +04:31 (150.) ● | +04:59 (884.) ● | +04:42 (1183.) ● |
Run | 12.6 km | 05:22:10 | 00:15:37 | 08:13 min/km | +04:11 (155.) ● | +04:32 (924.) ● | +04:21 (1247.) ● |
Run | 15.5 km | 05:44:07 | 00:21:57 | 07:34 min/km | +03:10 (133.) ● | +03:39 (804.) ● | +03:22 (1069.) ● |
Run | 16.6 km | 05:52:31 | 00:08:24 | 07:38 min/km | +01:12 (135.) ● | +01:21 (798.) ● | +01:15 (1066.) ● |
Run | 17.2 km | 05:56:56 | 00:04:25 | 07:21 min/km | +00:41 (133.) ● | +00:46 (800.) ● | +00:42 (1065.) ● |
Run | 17.9 km | 06:01:35 | 00:04:39 | 06:38 min/km | +00:42 (137.) ● | +00:47 (807.) ● | +00:43 (1074.) ● |
Run | 18.4 km | 06:06:14 | 00:04:39 | 09:18 min/km | +00:36 (128.) ● | +00:38 (753.) ● | +00:34 (997.) ● |
Run | 21.1 km | 06:25:18 | 00:19:04 | 07:03 min/km | +04:42 (155.) ● | +04:55 (912.) ● | +04:43 (1226.) ● |
Run | 21.1 km | 06:25:18 | 02:31:48 | 07:11 min/km | +24:15 (141.) ● | +27:04 (843.) ● | +25:04 (1119.) ● |
Total | 113 km | 06:25:18 | 06:25:18 | 17.6 km/h | +24:58 (124.) ● | +27:50 (694.) ● | +20:48 (873.) ● |