Flor Omahony -
Ironman 70.3 Ireland 2023

Quick facts

451/387/74All/Gender/AG

M35-39Age group

744Bib number

IRLNationality


31:07	2:59:34	2:05:01	5:45:41

Compare Flor Omahony with other athletes!

744 Omahony

1165 O Reilly ×

687 Boesso ×

942 Erbek ×

1364 Mulligan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	+01:07 (100.) ●	+00:58 (591.) ●	+00:37 (752.) ●
Transition		00:36:30	00:05:23	-	-01:52 (33.) ●	-02:25 (167.) ●	-02:16 (255.) ●
Bike	48 km	02:06:56	01:30:26	31.85 km/h	-02:21 (70.) ●	-03:26 (355.) ●	-05:34 (397.) ●
Bike	68 km	02:49:44	00:42:48	28.04 km/h	-01:50 (62.) ●	-02:40 (334.) ●	-03:55 (374.) ●
Bike	88.7 km	03:28:30	00:38:46	32.04 km/h	-02:09 (57.) ●	-02:47 (303.) ●	-03:53 (335.) ●
Bike	89.2 km	03:30:49	00:02:19	12.95 km/h	-00:31 (36.) ●	-00:40 (199.) ●	-00:55 (221.) ●
Bike	90 km	03:36:04	00:05:15	9.14 km/h	-00:11 (68.) ●	-00:16 (345.) ●	-00:21 (399.) ●
Bike	90 km	03:36:04	02:59:34	30.07 km/h	-07:02 (62.) ●	-09:49 (320.) ●	-14:38 (358.) ●
Transition		03:40:40	00:04:36	-	-00:31 (75.) ●	-00:48 (398.) ●	-00:49 (539.) ●
Run	0.1 km	03:41:54	00:01:14	12:20 min/km	-00:01 (79.) ●	-00:04 (414.) ●	-00:05 (507.) ●
Run	1.9 km	03:51:25	00:09:31	05:17 min/km	-00:03 (78.) ●	-00:22 (413.) ●	-00:32 (501.) ●
Run	4.8 km	04:07:26	00:16:01	05:31 min/km	+00:01 (82.) ●	-00:34 (446.) ●	-00:51 (548.) ●
Run	5.9 km	04:13:41	00:06:15	05:40 min/km	-00:02 (79.) ●	-00:12 (447.) ●	-00:19 (548.) ●
Run	6.5 km	04:17:00	00:03:19	05:31 min/km	+00:04 (94.) ●	-00:02 (539.) ●	-00:05 (681.) ●
Run	7.1 km	04:20:29	00:03:29	05:48 min/km	+00:01 (86.) ●	-00:05 (472.) ●	-00:08 (588.) ●
Run	7.7 km	04:24:15	00:03:46	06:16 min/km	+00:11 (113.) ●	+00:04 (591.) ●	±00:00 (745.) ●
Run	10.7 km	04:41:58	00:17:43	05:54 min/km	+00:24 (97.) ●	-00:04 (520.) ●	-00:21 (653.) ●
Run	12.6 km	04:53:00	00:11:02	05:48 min/km	+00:14 (96.) ●	-00:03 (525.) ●	-00:14 (660.) ●
Run	15.5 km	05:11:35	00:18:35	06:24 min/km	+00:49 (104.) ●	+00:17 (548.) ●	±00:00 (692.) ●
Run	16.6 km	05:18:52	00:07:17	06:37 min/km	+00:26 (105.) ●	+00:14 (597.) ●	+00:08 (766.) ●
Run	17.2 km	05:22:32	00:03:40	06:06 min/km	+00:07 (104.) ●	+00:01 (544.) ●	-00:03 (692.) ●
Run	17.9 km	05:26:38	00:04:06	05:51 min/km	+00:19 (116.) ●	+00:14 (647.) ●	+00:10 (849.) ●
Run	18.4 km	05:30:45	00:04:07	08:14 min/km	+00:14 (110.) ●	+00:06 (584.) ●	+00:02 (750.) ●
Run	21.1 km	05:45:41	00:14:56	05:31 min/km	+01:12 (117.) ●	+00:47 (615.) ●	+00:35 (798.) ●
Run	21.1 km	05:45:41	02:05:01	05:55 min/km	+03:56 (99.) ●	+00:17 (527.) ●	-01:43 (651.) ●
Total	113 km	05:45:41	05:45:41	19.61 km/h	-04:22 (74.) ●	-11:47 (387.) ●	-18:49 (451.) ●

Ovr	Gen	Div	Name	#	AG
407	352	69	Daniel Garry	1630	M35-39	IRL	00:30:49	03:11:38	01:47:10	05:40:53
424	365	70	Ed Dunphy	573	M35-39	IRL	00:30:39	03:06:34	01:57:05	05:42:20
432	372	71	Conor O'Leary	1570	M35-39	IRL	00:26:05	03:09:43	01:56:45	05:43:06
446	383	72	Aidan O Reilly	1165	M35-39	IRL	00:39:46	03:00:41	01:53:37	05:44:49
447	384	73	Joao Boesso	687	M35-39	BRA	00:29:48	02:55:49	02:05:06	05:44:53
451	387	74	Flor Omahony	744	M35-39	IRL	00:31:07	02:59:34	02:05:01	05:45:41
453	389	75	Yusuf Erbek	942	M35-39	IRL	00:26:12	03:00:04	02:03:53	05:46:01
457	393	76	Garvan Mulligan	1364	M35-39	IRL	00:33:28	03:07:38	01:53:37	05:46:08
464	397	77	Gearoid Murphy	361	M35-39	IRL	00:26:20	03:03:48	02:07:22	05:46:46
465	398	78	Odhran Daly	1649	M35-39	IRL	00:31:16	03:13:41	01:48:15	05:46:49