Paul O'Dwyer -
Ironman 70.3 Ireland 2023

Quick facts

1168/889/18All/Gender/AG

M60-64Age group

749Bib number

IRLNationality


26:44	3:13:37	3:11:41	7:07:18

Compare Paul O'Dwyer with other athletes!

749 O'Dwyer

116 Hoffman ×

1567 Hilliard ×

1316 Jordan ×

1281 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:44	00:26:44	01:24 min/100m	-06:07 (3.) ●	-03:25 (251.) ●	-03:46 (320.) ●
Transition		00:36:52	00:10:08	-	+00:16 (16.) ●	+02:20 (798.) ●	+02:29 (1092.) ●
Bike	48 km	02:12:57	01:36:05	29.97 km/h	-04:34 (9.) ●	+02:13 (600.) ●	+00:05 (694.) ●
Bike	68 km	02:58:05	00:45:08	26.59 km/h	-03:33 (6.) ●	-00:20 (504.) ●	-01:35 (581.) ●
Bike	88.7 km	03:39:58	00:41:53	29.65 km/h	-02:43 (7.) ●	+00:20 (535.) ●	-00:46 (618.) ●
Bike	89.2 km	03:44:56	00:04:58	6.04 km/h	+01:07 (22.) ●	+01:59 (930.) ●	+01:44 (1205.) ●
Bike	90 km	03:50:29	00:05:33	8.65 km/h	-00:09 (7.) ●	+00:02 (521.) ●	-00:03 (624.) ●
Bike	90 km	03:50:29	03:13:37	27.89 km/h	-09:52 (9.) ●	+04:14 (580.) ●	-00:35 (673.) ●
Transition		03:55:37	00:05:08	-	-01:05 (7.) ●	-00:16 (510.) ●	-00:17 (683.) ●
Run	0.1 km	03:57:49	00:02:12	22:00 min/km	+00:37 (22.) ●	+00:54 (941.) ●	+00:53 (1276.) ●
Run	1.9 km	04:12:48	00:14:59	08:19 min/km	+03:30 (24.) ●	+05:06 (944.) ●	+04:56 (1277.) ●
Run	4.8 km	04:38:31	00:25:43	08:52 min/km	+06:06 (23.) ●	+09:08 (944.) ●	+08:51 (1279.) ●
Run	5.9 km	04:48:49	00:10:18	09:21 min/km	+02:40 (25.) ●	+03:51 (950.) ●	+03:44 (1286.) ●
Run	6.5 km	04:54:21	00:05:32	09:13 min/km	+01:24 (24.) ●	+02:11 (943.) ●	+02:08 (1274.) ●
Run	7.1 km	05:00:13	00:05:52	09:46 min/km	+01:39 (25.) ●	+02:18 (953.) ●	+02:15 (1288.) ●
Run	7.7 km	05:06:12	00:05:59	09:58 min/km	+01:37 (25.) ●	+02:17 (951.) ●	+02:13 (1285.) ●
Run	10.7 km	05:34:42	00:28:30	09:30 min/km	+07:27 (25.) ●	+10:43 (952.) ●	+10:26 (1288.) ●
Run	12.6 km	05:51:35	00:16:53	08:53 min/km	+03:38 (24.) ●	+05:48 (945.) ●	+05:37 (1278.) ●
Run	15.5 km	06:20:04	00:28:29	09:49 min/km	+06:34 (25.) ●	+10:11 (947.) ●	+09:54 (1281.) ●
Run	16.6 km	06:30:57	00:10:53	09:53 min/km	+02:29 (24.) ●	+03:50 (943.) ●	+03:44 (1275.) ●
Run	17.2 km	06:36:15	00:05:18	08:50 min/km	+00:54 (21.) ●	+01:39 (924.) ●	+01:35 (1237.) ●
Run	17.9 km	06:42:04	00:05:49	08:18 min/km	+01:12 (24.) ●	+01:57 (931.) ●	+01:53 (1257.) ●
Run	18.4 km	06:47:51	00:05:47	11:34 min/km	+01:01 (23.) ●	+01:46 (920.) ●	+01:42 (1243.) ●
Run	21.1 km	07:07:18	00:19:27	07:12 min/km	+02:30 (22.) ●	+05:18 (921.) ●	+05:06 (1240.) ●
Run	21.1 km	07:07:18	03:11:41	09:05 min/km	+43:18 (25.) ●	+01:06:57 (950.) ●	+01:04:57 (1284.) ●
Total	113 km	07:07:18	07:07:18	15.87 km/h	+26:30 (18.) ●	+01:09:50 (889.) ●	+01:02:48 (1168.) ●

Ovr	Gen	Div	Name	#	AG
998	777	13	Martin Victory	497	M60-64	IRL	00:30:55	03:12:12	02:40:46	06:37:27
1051	819	14	John Mac Aree	944	M60-64	IRL	00:37:56	03:30:00	02:22:46	06:44:36
1083	839	15	Mark Connell	1643	M60-64	IRL	00:31:28	03:12:35	02:46:37	06:49:27
1111	857	16	Douglas Hoffman	116	M60-64	USA	00:43:39	03:26:30	02:28:24	06:53:00
1139	873	17	Noel Hilliard	1567	M60-64	IRL	00:30:23	03:29:40	02:46:02	07:01:50
1168	889	18	Paul O'Dwyer	749	M60-64	IRL	00:26:44	03:13:37	03:11:41	07:07:18
1208	913	19	Rob Jordan	1316	M60-64	GBR	00:28:41	03:40:02	02:38:04	07:19:26
1225	924	20	Oliver Williams	1281	M60-64	IRL	00:36:46	03:37:30	02:51:57	07:23:49
1233	928	21	Seamus Henry Rooney	808	M60-64	IRL	00:44:11	04:11:53	02:08:01	07:27:08
1238	931	22	Greg Walker	609	M60-64	USA	00:34:28	03:49:36	02:48:24	07:27:51