John O'Callaghan -
Ironman 70.3 Ireland 2023
Quick facts
878/696/27All/Gender/AG
M55-59Age group
750Bib number
IRLNationality
27:23 | 3:28:26 | 2:14:06 | 6:25:37 |
Compare John O'Callaghan with other athletes!
750 O'Callaghan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:23 | 00:27:23 | 01:26 min/100m | -04:29 (9.) ● | -02:46 (300.) ● | -03:07 (378.) ● |
Transition | 00:35:50 | 00:08:27 | - | -00:18 (18.) ● | +00:39 (615.) ● | +00:48 (846.) ● | |
Bike | 48 km | 02:19:05 | 01:43:15 | 27.89 km/h | +07:50 (35.) ● | +09:23 (830.) ● | +07:15 (1021.) ● |
Bike | 68 km | 03:08:22 | 00:49:17 | 24.35 km/h | +02:51 (31.) ● | +03:49 (754.) ● | +02:34 (917.) ● |
Bike | 88.7 km | 03:53:56 | 00:45:34 | 27.26 km/h | +02:39 (34.) ● | +04:01 (766.) ● | +02:55 (949.) ● |
Bike | 89.2 km | 03:58:15 | 00:04:19 | 6.95 km/h | +01:00 (38.) ● | +01:20 (874.) ● | +01:05 (1099.) ● |
Bike | 90 km | 04:04:16 | 00:06:01 | 7.98 km/h | +00:22 (35.) ● | +00:30 (790.) ● | +00:25 (1012.) ● |
Bike | 90 km | 04:04:16 | 03:28:26 | 25.91 km/h | +14:42 (35.) ● | +19:03 (807.) ● | +14:14 (986.) ● |
Transition | 04:11:31 | 00:07:15 | - | +01:06 (34.) ● | +01:51 (789.) ● | +01:50 (1052.) ● | |
Run | 0.1 km | 04:12:57 | 00:01:26 | 14:20 min/km | +00:02 (29.) ● | +00:08 (755.) ● | +00:07 (984.) ● |
Run | 1.9 km | 04:23:22 | 00:10:25 | 05:47 min/km | -00:09 (25.) ● | +00:32 (672.) ● | +00:22 (837.) ● |
Run | 4.8 km | 04:41:26 | 00:18:04 | 06:13 min/km | -00:02 (24.) ● | +01:29 (716.) ● | +01:12 (925.) ● |
Run | 5.9 km | 04:48:22 | 00:06:56 | 06:18 min/km | +00:03 (26.) ● | +00:29 (691.) ● | +00:22 (881.) ● |
Run | 6.5 km | 04:52:03 | 00:03:41 | 06:08 min/km | +00:08 (30.) ● | +00:20 (734.) ● | +00:17 (955.) ● |
Run | 7.1 km | 04:55:47 | 00:03:44 | 06:13 min/km | -00:09 (23.) ● | +00:10 (634.) ● | +00:07 (813.) ● |
Run | 7.7 km | 04:59:50 | 00:04:03 | 06:44 min/km | +00:02 (26.) ● | +00:21 (727.) ● | +00:17 (937.) ● |
Run | 10.7 km | 05:19:04 | 00:19:14 | 06:24 min/km | ±00:00 (22.) ● | +01:27 (687.) ● | +01:10 (884.) ● |
Run | 12.6 km | 05:31:07 | 00:12:03 | 06:20 min/km | +00:07 (22.) ● | +00:58 (672.) ● | +00:47 (877.) ● |
Run | 15.5 km | 05:51:04 | 00:19:57 | 06:52 min/km | +00:17 (21.) ● | +01:39 (672.) ● | +01:22 (882.) ● |
Run | 16.6 km | 05:58:16 | 00:07:12 | 06:32 min/km | -00:20 (23.) ● | +00:09 (577.) ● | +00:03 (735.) ● |
Run | 17.2 km | 06:02:24 | 00:04:08 | 06:53 min/km | +00:16 (33.) ● | +00:29 (723.) ● | +00:25 (962.) ● |
Run | 17.9 km | 06:06:11 | 00:03:47 | 05:24 min/km | -00:22 (16.) ● | -00:05 (504.) ● | -00:09 (645.) ● |
Run | 18.4 km | 06:10:26 | 00:04:15 | 08:30 min/km | -00:07 (21.) ● | +00:14 (637.) ● | +00:10 (825.) ● |
Run | 21.1 km | 06:25:37 | 00:15:11 | 05:37 min/km | +00:01 (22.) ● | +01:02 (648.) ● | +00:50 (849.) ● |
Run | 21.1 km | 06:25:37 | 02:14:06 | 06:21 min/km | -00:13 (25.) ● | +09:22 (668.) ● | +07:22 (860.) ● |
Total | 113 km | 06:25:37 | 06:25:37 | 17.58 km/h | +10:48 (27.) ● | +28:09 (696.) ● | +21:07 (878.) ● |