Grainne O Hagan -
Ironman 70.3 Ireland 2023
Quick facts
217/17/1All/Gender/AG
F35-39Age group
763Bib number
IRLNationality
30:55 | 2:59:15 | 1:38:29 | 5:19:37 |
Compare Grainne O Hagan with other athletes!
763 O Hagan
731 Masotti ×
543 Hickey ×
1253 Martin ×
788 Skeath ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:55 | 00:30:55 | 01:37 min/100m | -02:04 (17.) ● | -00:36 (125.) ● | +00:25 (736.) ● |
Transition | 00:36:36 | 00:05:41 | - | -02:48 (6.) ● | -02:08 (50.) ● | -01:58 (314.) ● | |
Bike | 48 km | 02:07:08 | 01:30:32 | 31.81 km/h | -14:28 (2.) ● | -12:24 (26.) ● | -05:28 (406.) ● |
Bike | 68 km | 02:48:41 | 00:41:33 | 28.88 km/h | -09:45 (1.) ● | -09:03 (18.) ● | -05:10 (269.) ● |
Bike | 88.7 km | 03:28:09 | 00:39:28 | 31.47 km/h | -07:25 (2.) ● | -06:37 (28.) ● | -03:11 (401.) ● |
Bike | 89.2 km | 03:30:39 | 00:02:30 | 12 km/h | -01:21 (4.) ● | -01:28 (22.) ● | -00:44 (361.) ● |
Bike | 90 km | 03:35:51 | 00:05:12 | 9.23 km/h | -00:48 (4.) ● | -00:41 (26.) ● | -00:24 (353.) ● |
Bike | 90 km | 03:35:51 | 02:59:15 | 30.13 km/h | -33:47 (1.) ● | -30:13 (23.) ● | -14:57 (349.) ● |
Transition | 03:41:08 | 00:05:17 | - | -01:37 (16.) ● | -00:48 (125.) ● | -00:08 (709.) ● | |
Run | 0.1 km | 03:42:17 | 00:01:09 | 11:30 min/km | -00:14 (4.) ● | -00:15 (36.) ● | -00:10 (307.) ● |
Run | 1.9 km | 03:50:18 | 00:08:01 | 04:27 min/km | -02:49 (1.) ● | -02:43 (6.) ● | -02:02 (119.) ● |
Run | 4.8 km | 04:03:31 | 00:13:13 | 04:33 min/km | -04:46 (1.) ● | -04:47 (6.) ● | -03:39 (119.) ● |
Run | 5.9 km | 04:08:39 | 00:05:08 | 04:39 min/km | -01:46 (1.) ● | -01:51 (5.) ● | -01:26 (110.) ● |
Run | 6.5 km | 04:11:17 | 00:02:38 | 04:23 min/km | -00:54 (1.) ● | -01:00 (9.) ● | -00:46 (128.) ● |
Run | 7.1 km | 04:14:06 | 00:02:49 | 04:41 min/km | -00:59 (1.) ● | -01:01 (5.) ● | -00:48 (109.) ● |
Run | 7.7 km | 04:17:02 | 00:02:56 | 04:53 min/km | -01:04 (2.) ● | -01:05 (6.) ● | -00:50 (116.) ● |
Run | 10.7 km | 04:31:40 | 00:14:38 | 04:52 min/km | -04:26 (2.) ● | -04:40 (10.) ● | -03:26 (165.) ● |
Run | 12.6 km | 04:40:12 | 00:08:32 | 04:29 min/km | -03:11 (1.) ● | -03:25 (7.) ● | -02:44 (110.) ● |
Run | 15.5 km | 04:54:31 | 00:14:19 | 04:56 min/km | -04:54 (2.) ● | -05:24 (8.) ● | -04:16 (130.) ● |
Run | 16.6 km | 04:59:48 | 00:05:17 | 04:48 min/km | -02:05 (1.) ● | -02:15 (6.) ● | -01:52 (81.) ● |
Run | 17.2 km | 05:02:25 | 00:02:37 | 04:21 min/km | -01:12 (1.) ● | -01:21 (6.) ● | -01:06 (73.) ● |
Run | 17.9 km | 05:05:18 | 00:02:53 | 04:07 min/km | -01:09 (1.) ● | -01:14 (6.) ● | -01:03 (84.) ● |
Run | 18.4 km | 05:08:20 | 00:03:02 | 06:04 min/km | -01:11 (1.) ● | -01:17 (5.) ● | -01:03 (104.) ● |
Run | 21.1 km | 05:19:37 | 00:11:17 | 04:10 min/km | -03:21 (1.) ● | -03:42 (10.) ● | -03:04 (157.) ● |
Run | 21.1 km | 05:19:37 | 01:38:29 | 04:40 min/km | -34:01 (1.) ● | -36:00 (6.) ● | -28:15 (115.) ● |
Total | 113 km | 05:19:37 | 05:19:37 | 21.21 km/h | -01:14:17 (1.) ● | -01:09:45 (17.) ● | -44:53 (217.) ● |