Sarah Murphy -
Ironman 70.3 Ireland 2023

Quick facts

1226/246/44All/Gender/AG

F35-39Age group

768Bib number

IRLNationality


30:53	3:57:41	2:36:13	7:23:59

Compare Sarah Murphy with other athletes!

768 Murphy

728 Licakova ×

568 Dunphy ×

565 Carr ×

1175 Keown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-02:06 (16.) ●	-00:38 (124.) ●	+00:23 (731.) ●
Transition		00:40:28	00:09:35	-	+01:06 (36.) ●	+01:46 (222.) ●	+01:56 (1023.) ●
Bike	48 km	02:32:16	01:51:48	25.76 km/h	+06:48 (41.) ●	+08:52 (235.) ●	+15:48 (1216.) ●
Bike	68 km	03:29:47	00:57:31	20.86 km/h	+06:13 (45.) ●	+06:55 (238.) ●	+10:48 (1210.) ●
Bike	88.7 km	04:25:34	00:55:47	22.26 km/h	+08:54 (47.) ●	+09:42 (267.) ●	+13:08 (1271.) ●
Bike	89.2 km	04:30:51	00:05:17	5.68 km/h	+01:26 (45.) ●	+01:19 (240.) ●	+02:03 (1237.) ●
Bike	90 km	04:38:09	00:07:18	6.58 km/h	+01:18 (48.) ●	+01:25 (277.) ●	+01:42 (1279.) ●
Bike	90 km	04:38:09	03:57:41	22.72 km/h	+24:39 (44.) ●	+28:13 (247.) ●	+43:29 (1232.) ●
Transition		04:47:46	00:09:37	-	+02:43 (45.) ●	+03:32 (256.) ●	+04:12 (1212.) ●
Run	0.1 km	04:49:12	00:01:26	14:20 min/km	+00:03 (34.) ●	+00:02 (180.) ●	+00:07 (985.) ●
Run	1.9 km	05:03:06	00:13:54	07:43 min/km	+03:04 (47.) ●	+03:10 (267.) ●	+03:51 (1258.) ●
Run	4.8 km	05:25:12	00:22:06	07:37 min/km	+04:07 (44.) ●	+04:06 (255.) ●	+05:14 (1225.) ●
Run	5.9 km	05:33:07	00:07:55	07:11 min/km	+01:01 (43.) ●	+00:56 (235.) ●	+01:21 (1139.) ●
Run	6.5 km	05:38:51	00:05:44	09:33 min/km	+02:12 (50.) ●	+02:06 (276.) ●	+02:20 (1279.) ●
Run	7.1 km	05:42:47	00:03:56	06:33 min/km	+00:08 (31.) ●	+00:06 (174.) ●	+00:19 (950.) ●
Run	7.7 km	05:47:45	00:04:58	08:16 min/km	+00:58 (47.) ●	+00:57 (257.) ●	+01:12 (1217.) ●
Run	10.7 km	06:09:32	00:21:47	07:15 min/km	+02:43 (41.) ●	+02:29 (227.) ●	+03:43 (1125.) ●
Run	12.6 km	06:23:55	00:14:23	07:34 min/km	+02:40 (45.) ●	+02:26 (246.) ●	+03:07 (1177.) ●
Run	15.5 km	06:45:12	00:21:17	07:20 min/km	+02:04 (40.) ●	+01:34 (200.) ●	+02:42 (1015.) ●
Run	16.6 km	06:53:22	00:08:10	07:25 min/km	+00:48 (41.) ●	+00:38 (210.) ●	+01:01 (1022.) ●
Run	17.2 km	06:57:39	00:04:17	07:08 min/km	+00:28 (41.) ●	+00:19 (210.) ●	+00:34 (1020.) ●
Run	17.9 km	07:02:14	00:04:35	06:32 min/km	+00:33 (41.) ●	+00:28 (219.) ●	+00:39 (1065.) ●
Run	18.4 km	07:07:46	00:05:32	11:04 min/km	+01:19 (48.) ●	+01:13 (257.) ●	+01:27 (1207.) ●
Run	21.1 km	07:23:59	00:16:13	06:00 min/km	+01:35 (40.) ●	+01:14 (210.) ●	+01:52 (1011.) ●
Run	21.1 km	07:23:59	02:36:13	07:24 min/km	+23:43 (43.) ●	+21:44 (237.) ●	+29:29 (1155.) ●
Total	113 km	07:23:59	07:23:59	15.27 km/h	+50:05 (44.) ●	+54:37 (246.) ●	+01:19:29 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1147	214	39	Ludivine Detournay	654	F35-39	BEL	00:29:25	03:47:19	02:15:48	07:03:20
1171	225	40	Kirsty Coburn	1686	F35-39	GBR	00:36:48	03:45:46	02:26:28	07:07:45
1174	226	41	Jenna Sach	448	F35-39	GBR	00:38:49	03:48:45	02:23:00	07:08:57
1217	242	42	Dana Licakova	728	F35-39	SVK	00:38:38	03:55:49	02:28:06	07:20:51
1221	245	43	Caroline Dunphy	568	F35-39	IRL	00:41:38	03:48:42	02:38:09	07:22:24
1226	246	44	Sarah Murphy	768	F35-39	IRL	00:30:53	03:57:41	02:36:13	07:23:59
1244	255	45	Vivieanne Carr	565	F35-39	IRL	00:31:45	04:00:54	02:23:51	07:30:54
1266	265	46	Lesley Keown	1175	F35-39	GBR	00:28:53	04:37:19	02:22:13	07:46:01
1273	267	47	Lydia Doyle	1225	F35-39	IRL	00:42:44	04:01:10	02:48:59	07:52:11
1276	269	48	Jenna Larsen	899	F35-39	USA	00:27:28	04:21:47	02:47:04	07:55:36