Colm Conneely -
Ironman 70.3 Ireland 2023

Quick facts

502/428/54All/Gender/AG

M25-29Age group

791Bib number

IRLNationality


23:47	3:12:05	2:02:09	5:49:49

Compare Colm Conneely with other athletes!

791 Conneely

1241 Fairbrother ×

1299 Hanna ×

239 Nagle ×

1459 Heffernan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:47	00:23:47	01:15 min/100m	-05:42 (7.) ●	-06:22 (82.) ●	-06:43 (112.) ●
Transition		00:31:22	00:07:35	-	+00:20 (56.) ●	-00:13 (505.) ●	-00:04 (696.) ●
Bike	48 km	02:07:26	01:36:04	29.98 km/h	+02:26 (70.) ●	+02:12 (598.) ●	+00:04 (691.) ●
Bike	68 km	02:52:47	00:45:21	26.46 km/h	+00:42 (59.) ●	-00:07 (522.) ●	-01:22 (600.) ●
Bike	88.7 km	03:35:30	00:42:43	29.08 km/h	+01:43 (63.) ●	+01:10 (597.) ●	+00:04 (694.) ●
Bike	89.2 km	03:38:04	00:02:34	11.69 km/h	-00:13 (56.) ●	-00:25 (371.) ●	-00:40 (412.) ●
Bike	90 km	03:43:27	00:05:23	8.92 km/h	-00:07 (41.) ●	-00:08 (425.) ●	-00:13 (500.) ●
Bike	90 km	03:43:27	03:12:05	28.11 km/h	+04:31 (60.) ●	+02:42 (550.) ●	-02:07 (632.) ●
Transition		03:47:40	00:04:13	-	-00:51 (32.) ●	-01:11 (327.) ●	-01:12 (450.) ●
Run	0.1 km	03:48:52	00:01:12	12:00 min/km	-00:02 (45.) ●	-00:06 (344.) ●	-00:07 (423.) ●
Run	1.9 km	03:58:15	00:09:23	05:12 min/km	-00:10 (43.) ●	-00:30 (373.) ●	-00:40 (453.) ●
Run	4.8 km	04:14:24	00:16:09	05:34 min/km	+00:20 (58.) ●	-00:26 (469.) ●	-00:43 (573.) ●
Run	5.9 km	04:20:49	00:06:25	05:49 min/km	+00:15 (64.) ●	-00:02 (527.) ●	-00:09 (655.) ●
Run	6.5 km	04:23:56	00:03:07	05:11 min/km	-00:02 (48.) ●	-00:14 (379.) ●	-00:17 (469.) ●
Run	7.1 km	04:27:24	00:03:28	05:46 min/km	+00:04 (54.) ●	-00:06 (457.) ●	-00:09 (571.) ●
Run	7.7 km	04:31:00	00:03:36	05:59 min/km	+00:05 (55.) ●	-00:06 (483.) ●	-00:10 (593.) ●
Run	10.7 km	04:48:27	00:17:27	05:49 min/km	+00:40 (58.) ●	-00:20 (483.) ●	-00:37 (598.) ●
Run	12.6 km	04:59:19	00:10:52	05:43 min/km	+00:23 (58.) ●	-00:13 (491.) ●	-00:24 (615.) ●
Run	15.5 km	05:17:18	00:17:59	06:12 min/km	+00:51 (60.) ●	-00:19 (488.) ●	-00:36 (618.) ●
Run	16.6 km	05:24:15	00:06:57	06:19 min/km	+00:15 (64.) ●	-00:06 (511.) ●	-00:12 (645.) ●
Run	17.2 km	05:27:49	00:03:34	05:56 min/km	+00:07 (58.) ●	-00:05 (484.) ●	-00:09 (620.) ●
Run	17.9 km	05:31:41	00:03:52	05:31 min/km	+00:11 (62.) ●	±00:00 (545.) ●	-00:04 (694.) ●
Run	18.4 km	05:35:41	00:04:00	08:00 min/km	+00:12 (64.) ●	-00:01 (532.) ●	-00:05 (675.) ●
Run	21.1 km	05:49:49	00:14:08	05:14 min/km	+00:37 (59.) ●	-00:01 (519.) ●	-00:13 (663.) ●
Run	21.1 km	05:49:49	02:02:09	05:47 min/km	+03:46 (58.) ●	-02:35 (476.) ●	-04:35 (592.) ●
Total	113 km	05:49:49	05:49:49	19.38 km/h	+02:04 (54.) ●	-07:39 (428.) ●	-14:41 (502.) ●

Ovr	Gen	Div	Name	#	AG
443	381	49	James Murphy	457	M25-29	IRL	00:28:57	03:07:45	01:56:03	05:44:23
481	411	50	Jack Brennan	238	M25-29	IRL	00:27:32	02:58:44	02:09:15	05:48:02
487	415	51	Martin O'Neill	892	M25-29	IRL	00:29:50	03:25:52	01:35:52	05:48:28
489	417	52	Andrew Fairbrother	1241	M25-29	IRL	00:26:33	03:13:46	01:57:44	05:48:39
496	423	53	Craig Hanna	1299	M25-29	IRL	00:30:51	03:09:03	01:55:23	05:49:05
502	428	54	Colm Conneely	791	M25-29	IRL	00:23:47	03:12:05	02:02:09	05:49:49
508	434	55	Jack Nagle	239	M25-29	IRL	00:26:22	02:54:56	02:19:03	05:50:58
516	441	56	Peter Heffernan	1459	M25-29	IRL	00:30:57	03:11:32	01:57:38	05:51:32
525	447	57	Patrick Clarke	1093	M25-29	GBR	00:32:34	03:06:13	01:59:12	05:52:17
544	463	58	Conor Sheehan	188	M25-29	IRL	00:29:29	03:07:09	02:02:16	05:54:11