Benjamin Goodfellow -
Ironman 70.3 Ireland 2023

Quick facts

5/5/5All/Gender/AG

MPROAge group

8Bib number

GBRNationality


18:16	2:13:57	1:21:02	3:57:48

Compare Benjamin Goodfellow with other athletes!

8 Goodfellow

10 Visti Graae ×

1 Magnien ×

6 Scott-Farrington ×

14 Halonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:16	00:18:16	00:57 min/100m	+01:37 (6.) ●	-11:53 (8.) ●	-12:14 (10.) ●
Transition		00:20:51	00:02:35	-	+00:01 (6.) ●	-05:13 (8.) ●	-05:04 (10.) ●
Bike	48 km	01:29:47	01:08:56	41.78 km/h	-00:18 (4.) ●	-24:56 (4.) ●	-27:04 (4.) ●
Bike	68 km	02:00:49	00:31:02	38.67 km/h	-00:09 (3.) ●	-14:26 (3.) ●	-15:41 (3.) ●
Bike	88.7 km	02:29:21	00:28:32	43.53 km/h	-01:06 (3.) ●	-13:01 (3.) ●	-14:07 (3.) ●
Bike	89.2 km	02:30:56	00:01:35	18.95 km/h	-00:06 (2.) ●	-01:24 (3.) ●	-01:39 (3.) ●
Bike	90 km	02:34:48	00:03:52	12.41 km/h	-00:35 (1.) ●	-01:39 (1.) ●	-01:44 (1.) ●
Bike	90 km	02:34:48	02:13:57	40.31 km/h	-02:14 (4.) ●	-55:26 (4.) ●	-01:00:15 (4.) ●
Transition		02:36:46	00:01:58	-	-00:12 (4.) ●	-03:26 (13.) ●	-03:27 (29.) ●
Run	0.1 km	02:37:39	00:00:53	08:50 min/km	+00:02 (5.) ●	-00:25 (13.) ●	-00:26 (14.) ●
Run	1.9 km	02:44:34	00:06:55	03:50 min/km	+00:26 (7.) ●	-02:58 (13.) ●	-03:08 (13.) ●
Run	4.8 km	02:55:44	00:11:10	03:51 min/km	+00:34 (7.) ●	-05:25 (13.) ●	-05:42 (13.) ●
Run	5.9 km	03:00:02	00:04:18	03:54 min/km	+00:09 (6.) ●	-02:09 (8.) ●	-02:16 (8.) ●
Run	6.5 km	03:02:13	00:02:11	03:38 min/km	+00:07 (7.) ●	-01:10 (11.) ●	-01:13 (11.) ●
Run	7.1 km	03:04:36	00:02:23	03:58 min/km	+00:06 (6.) ●	-01:11 (11.) ●	-01:14 (11.) ●
Run	7.7 km	03:07:05	00:02:29	04:08 min/km	+00:06 (6.) ●	-01:13 (11.) ●	-01:17 (11.) ●
Run	10.7 km	03:19:58	00:12:53	04:17 min/km	+01:24 (7.) ●	-04:54 (43.) ●	-05:11 (49.) ●
Run	12.6 km	03:27:03	00:07:05	03:43 min/km	+00:12 (7.) ●	-04:00 (9.) ●	-04:11 (9.) ●
Run	15.5 km	03:38:14	00:11:11	03:51 min/km	-00:04 (4.) ●	-07:07 (5.) ●	-07:24 (5.) ●
Run	16.6 km	03:42:31	00:04:17	03:53 min/km	-00:12 (3.) ●	-02:46 (4.) ●	-02:52 (4.) ●
Run	17.2 km	03:44:35	00:02:04	03:26 min/km	-00:07 (1.) ●	-01:35 (1.) ●	-01:39 (1.) ●
Run	17.9 km	03:46:51	00:02:16	03:14 min/km	-00:05 (1.) ●	-01:36 (1.) ●	-01:40 (1.) ●
Run	18.4 km	03:49:13	00:02:22	04:44 min/km	-00:06 (1.) ●	-01:39 (1.) ●	-01:43 (1.) ●
Run	21.1 km	03:57:48	00:08:35	03:10 min/km	-00:20 (3.) ●	-05:34 (3.) ●	-05:46 (3.) ●
Run	21.1 km	03:57:48	01:21:02	03:50 min/km	+02:12 (6.) ●	-43:42 (8.) ●	-45:42 (8.) ●
Total	113 km	03:57:48	03:57:48	28.51 km/h	+01:24 (5.) ●	-01:59:40 (5.) ●	-02:06:42 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Kyle Smith	2	MPRO	NZL	00:15:18	02:08:01	01:14:37	03:42:12
2	2	2	Nicholas Quenet	3	MPRO	ZAF	00:14:42	02:13:48	01:17:30	03:50:12
3	3	3	Kristoffer Visti Graae	10	MPRO	DNK	00:17:25	02:11:11	01:20:16	03:53:06
4	4	4	Dylan Magnien	1	MPRO	FRA	00:16:24	02:19:32	01:16:21	03:56:34
5	5	5	Benjamin Goodfellow	8	MPRO	GBR	00:18:16	02:13:57	01:21:02	03:57:48
6	6	6	James Scott-Farrington	6	MPRO	GBR	00:15:50	02:16:40	01:22:26	03:59:29
9	9	7	Juha-Matti Halonen	14	MPRO	FIN	00:18:36	02:30:08	01:19:50	04:15:36