Nikki Ellis -
Ironman 70.3 Ireland 2023

Quick facts

960/163/30All/Gender/AG

F35-39Age group

819Bib number

GBRNationality


32:46	3:31:05	2:09:58	6:33:41

Compare Nikki Ellis with other athletes!

819 Ellis

1444 Twomey ×

534 Fitz-Poole ×

1144 O'Donnell ×

1348 Tobin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-00:13 (31.) ●	+01:15 (163.) ●	+02:16 (880.) ●
Transition		00:43:19	00:10:33	-	+02:04 (43.) ●	+02:44 (251.) ●	+02:54 (1130.) ●
Bike	48 km	02:27:01	01:43:42	27.77 km/h	-01:18 (28.) ●	+00:46 (154.) ●	+07:42 (1040.) ●
Bike	68 km	03:18:55	00:51:54	23.12 km/h	+00:36 (30.) ●	+01:18 (171.) ●	+05:11 (1066.) ●
Bike	88.7 km	04:05:34	00:46:39	26.62 km/h	-00:14 (30.) ●	+00:34 (168.) ●	+04:00 (1031.) ●
Bike	89.2 km	04:08:45	00:03:11	9.42 km/h	-00:40 (22.) ●	-00:47 (87.) ●	-00:03 (754.) ●
Bike	90 km	04:14:24	00:05:39	8.5 km/h	-00:21 (13.) ●	-00:14 (91.) ●	+00:03 (725.) ●
Bike	90 km	04:14:24	03:31:05	25.58 km/h	-01:57 (27.) ●	+01:37 (153.) ●	+16:53 (1027.) ●
Transition		04:23:43	00:09:19	-	+02:25 (42.) ●	+03:14 (247.) ●	+03:54 (1196.) ●
Run	0.1 km	04:25:03	00:01:20	13:20 min/km	-00:03 (21.) ●	-00:04 (124.) ●	+00:01 (773.) ●
Run	1.9 km	04:35:09	00:10:06	05:36 min/km	-00:44 (17.) ●	-00:38 (98.) ●	+00:03 (722.) ●
Run	4.8 km	04:51:56	00:16:47	05:47 min/km	-01:12 (19.) ●	-01:13 (96.) ●	-00:05 (695.) ●
Run	5.9 km	04:58:30	00:06:34	05:58 min/km	-00:20 (22.) ●	-00:25 (113.) ●	±00:00 (722.) ●
Run	6.5 km	05:01:56	00:03:26	05:43 min/km	-00:06 (23.) ●	-00:12 (123.) ●	+00:02 (783.) ●
Run	7.1 km	05:06:14	00:04:18	07:10 min/km	+00:30 (41.) ●	+00:28 (226.) ●	+00:41 (1107.) ●
Run	7.7 km	05:10:07	00:03:53	06:28 min/km	-00:07 (25.) ●	-00:08 (135.) ●	+00:07 (834.) ●
Run	10.7 km	05:28:37	00:18:30	06:10 min/km	-00:34 (21.) ●	-00:48 (123.) ●	+00:26 (775.) ●
Run	12.6 km	05:40:06	00:11:29	06:02 min/km	-00:14 (23.) ●	-00:28 (128.) ●	+00:13 (762.) ●
Run	15.5 km	05:59:35	00:19:29	06:43 min/km	+00:16 (27.) ●	-00:14 (144.) ●	+00:54 (827.) ●
Run	16.6 km	06:07:08	00:07:33	06:51 min/km	+00:11 (30.) ●	+00:01 (161.) ●	+00:24 (855.) ●
Run	17.2 km	06:10:51	00:03:43	06:11 min/km	-00:06 (24.) ●	-00:15 (126.) ●	±00:00 (725.) ●
Run	17.9 km	06:14:52	00:04:01	05:44 min/km	-00:01 (26.) ●	-00:06 (145.) ●	+00:05 (798.) ●
Run	18.4 km	06:19:04	00:04:12	08:24 min/km	-00:01 (27.) ●	-00:07 (142.) ●	+00:07 (796.) ●
Run	21.1 km	06:33:41	00:14:37	05:24 min/km	-00:01 (25.) ●	-00:22 (131.) ●	+00:16 (752.) ●
Run	21.1 km	06:33:41	02:09:58	06:09 min/km	-02:32 (22.) ●	-04:31 (126.) ●	+03:14 (771.) ●
Total	113 km	06:33:41	06:33:41	17.22 km/h	-00:13 (30.) ●	+04:19 (163.) ●	+29:11 (960.) ●

Ovr	Gen	Div	Name	#	AG
883	139	25	Sharon Osborne	713	F35-39	IRL	00:43:50	03:01:29	02:23:08	06:26:16
884	140	26	Laura Francis	419	F35-39	IRL	00:31:30	03:32:38	02:10:37	06:26:17
892	141	27	Shahnaz Hassan	412	F35-39	GBR	00:31:42	03:38:33	01:56:48	06:26:50
929	156	28	Marian Twomey	1444	F35-39	IRL	00:38:38	03:24:33	02:10:48	06:29:43
951	162	29	Kirsty Fitz-Poole	534	F35-39	GBR	00:38:21	03:24:38	02:17:13	06:32:09
960	163	30	Nikki Ellis	819	F35-39	GBR	00:32:46	03:31:05	02:09:58	06:33:41
968	165	31	Sinead O'Donnell	1144	F35-39	IRL	00:29:25	03:34:10	02:12:25	06:34:12
996	173	32	Laura Tobin	1348	F35-39	IRL	00:32:01	03:33:21	02:13:54	06:37:13
1006	175	33	Claire Gillespie	961	F35-39	IRL	00:36:11	03:33:12	02:15:03	06:38:51
1057	185	34	Katie Lynagh	623	F35-39	IRL	00:39:43	03:43:04	02:06:40	06:45:10