Stephen Shaw -
Ironman 70.3 Ireland 2023

Quick facts

803/649/72All/Gender/AG

M25-29Age group

849Bib number

IRLNationality


31:51	3:14:08	2:19:49	6:17:01

Compare Stephen Shaw with other athletes!

849 Shaw

1163 Naysmith ×

886 Lang ×

520 Fleming ×

1739 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	+02:22 (69.) ●	+01:42 (632.) ●	+01:21 (813.) ●
Transition		00:38:19	00:06:28	-	-00:47 (39.) ●	-01:20 (335.) ●	-01:11 (479.) ●
Bike	48 km	02:13:17	01:34:58	30.33 km/h	+01:20 (64.) ●	+01:06 (542.) ●	-01:02 (624.) ●
Bike	68 km	03:00:19	00:47:02	25.51 km/h	+02:23 (65.) ●	+01:34 (627.) ●	+00:19 (734.) ●
Bike	88.7 km	03:43:47	00:43:28	28.57 km/h	+02:28 (68.) ●	+01:55 (648.) ●	+00:49 (762.) ●
Bike	89.2 km	03:46:32	00:02:45	10.91 km/h	-00:02 (66.) ●	-00:14 (481.) ●	-00:29 (550.) ●
Bike	90 km	03:52:27	00:05:55	8.11 km/h	+00:25 (76.) ●	+00:24 (746.) ●	+00:19 (945.) ●
Bike	90 km	03:52:27	03:14:08	27.82 km/h	+06:34 (67.) ●	+04:45 (597.) ●	-00:04 (693.) ●
Transition		03:57:12	00:04:45	-	-00:19 (44.) ●	-00:39 (431.) ●	-00:40 (578.) ●
Run	0.1 km	03:58:28	00:01:16	12:40 min/km	+00:02 (53.) ●	-00:02 (475.) ●	-00:03 (582.) ●
Run	1.9 km	04:09:30	00:11:02	06:07 min/km	+01:29 (84.) ●	+01:09 (771.) ●	+00:59 (994.) ●
Run	4.8 km	04:28:45	00:19:15	06:38 min/km	+03:26 (87.) ●	+02:40 (804.) ●	+02:23 (1058.) ●
Run	5.9 km	04:35:36	00:06:51	06:13 min/km	+00:41 (77.) ●	+00:24 (672.) ●	+00:17 (855.) ●
Run	6.5 km	04:40:00	00:04:24	07:20 min/km	+01:15 (92.) ●	+01:03 (880.) ●	+01:00 (1185.) ●
Run	7.1 km	04:43:50	00:03:50	06:23 min/km	+00:26 (81.) ●	+00:16 (698.) ●	+00:13 (896.) ●
Run	7.7 km	04:48:38	00:04:48	07:59 min/km	+01:17 (90.) ●	+01:06 (878.) ●	+01:02 (1178.) ●
Run	10.7 km	05:08:36	00:19:58	06:39 min/km	+03:11 (85.) ●	+02:11 (742.) ●	+01:54 (974.) ●
Run	12.6 km	05:21:35	00:12:59	06:49 min/km	+02:30 (86.) ●	+01:54 (785.) ●	+01:43 (1041.) ●
Run	15.5 km	05:42:53	00:21:18	07:20 min/km	+04:10 (87.) ●	+03:00 (769.) ●	+02:43 (1016.) ●
Run	16.6 km	05:50:54	00:08:01	07:17 min/km	+01:19 (82.) ●	+00:58 (736.) ●	+00:52 (982.) ●
Run	17.2 km	05:54:37	00:03:43	06:11 min/km	+00:16 (67.) ●	+00:04 (563.) ●	±00:00 (726.) ●
Run	17.9 km	05:59:08	00:04:31	06:27 min/km	+00:50 (85.) ●	+00:39 (785.) ●	+00:35 (1043.) ●
Run	18.4 km	06:02:50	00:03:42	07:24 min/km	-00:06 (48.) ●	-00:19 (382.) ●	-00:23 (473.) ●
Run	21.1 km	06:17:01	00:14:11	05:15 min/km	+00:40 (61.) ●	+00:02 (528.) ●	-00:10 (674.) ●
Run	21.1 km	06:17:01	02:19:49	06:37 min/km	+21:26 (82.) ●	+15:05 (735.) ●	+13:05 (963.) ●
Total	113 km	06:17:01	06:17:01	17.98 km/h	+29:16 (72.) ●	+19:33 (649.) ●	+12:31 (803.) ●

Ovr	Gen	Div	Name	#	AG
712	588	67	Alan Dowley	1584	M25-29	IRL	00:25:06	03:23:12	02:06:35	06:07:51
720	595	68	Louis Johanet	1327	M25-29	FRA	00:25:35	03:22:45	02:02:24	06:08:14
724	597	69	Peter Dennan	617	M25-29	IRL	00:37:29	03:03:36	02:06:52	06:08:26
768	629	70	Hugo Naysmith	1163	M25-29	GBR	00:25:17	03:16:13	02:15:37	06:13:30
797	645	71	Ian Lang	886	M25-29	USA	00:27:27	03:12:53	02:23:34	06:16:23
803	649	72	Stephen Shaw	849	M25-29	IRL	00:31:51	03:14:08	02:19:49	06:17:01
818	658	73	Patrick Fleming	520	M25-29	IRL	00:35:07	03:15:27	02:17:11	06:18:44
838	672	74	Pat McCarthy	1739	M25-29	IRL	00:30:48	03:24:17	02:12:48	06:21:10
858	686	75	Daniel Kelly	1016	M25-29	IRL	00:33:36	03:26:16	02:09:15	06:23:44
882	699	76	Cathal Kelleher	600	M25-29	IRL	00:41:44	03:24:07	02:03:48	06:26:04