Shannon McAulay -
Ironman 70.3 Ireland 2023

Quick facts

404/36/4All/Gender/AG

F25-29Age group

867Bib number

ZAFNationality


23:23	3:14:42	1:53:44	5:40:35

Compare Shannon McAulay with other athletes!

867 McAulay

196 Tate ×

103 Nagle ×

641 Fleming ×

1575 Dinneen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:23	00:23:23	01:13 min/100m	-05:33 (6.) ●	-08:08 (19.) ●	-07:07 (93.) ●
Transition		00:28:35	00:05:12	-	-01:53 (8.) ●	-02:37 (33.) ●	-02:27 (230.) ●
Bike	48 km	02:06:34	01:37:59	29.39 km/h	-03:09 (13.) ●	-04:57 (83.) ●	+01:59 (779.) ●
Bike	68 km	02:51:47	00:45:13	26.54 km/h	-04:03 (7.) ●	-05:23 (55.) ●	-01:30 (586.) ●
Bike	88.7 km	03:34:05	00:42:18	29.36 km/h	-02:23 (11.) ●	-03:47 (67.) ●	-00:21 (658.) ●
Bike	89.2 km	03:37:28	00:03:23	8.87 km/h	-00:15 (20.) ●	-00:35 (103.) ●	+00:09 (815.) ●
Bike	90 km	03:43:17	00:05:49	8.25 km/h	-00:01 (20.) ●	-00:04 (125.) ●	+00:13 (862.) ●
Bike	90 km	03:43:17	03:14:42	27.73 km/h	-09:51 (8.) ●	-14:46 (70.) ●	+00:30 (706.) ●
Transition		03:46:51	00:03:34	-	-02:13 (4.) ●	-02:31 (36.) ●	-01:51 (293.) ●
Run	0.1 km	03:48:02	00:01:11	11:50 min/km	-00:08 (11.) ●	-00:13 (43.) ●	-00:08 (379.) ●
Run	1.9 km	03:57:25	00:09:23	05:12 min/km	-00:47 (8.) ●	-01:21 (54.) ●	-00:40 (454.) ●
Run	4.8 km	04:12:48	00:15:23	05:18 min/km	-01:55 (8.) ●	-02:37 (51.) ●	-01:29 (416.) ●
Run	5.9 km	04:18:39	00:05:51	05:19 min/km	-00:58 (5.) ●	-01:08 (39.) ●	-00:43 (346.) ●
Run	6.5 km	04:21:48	00:03:09	05:15 min/km	-00:24 (10.) ●	-00:29 (67.) ●	-00:15 (513.) ●
Run	7.1 km	04:25:02	00:03:14	05:23 min/km	-00:28 (5.) ●	-00:36 (44.) ●	-00:23 (355.) ●
Run	7.7 km	04:28:22	00:03:20	05:33 min/km	-00:30 (5.) ●	-00:41 (37.) ●	-00:26 (352.) ●
Run	10.7 km	04:45:01	00:16:39	05:33 min/km	-01:41 (7.) ●	-02:39 (49.) ●	-01:25 (461.) ●
Run	12.6 km	04:54:51	00:09:50	05:10 min/km	-01:26 (5.) ●	-02:07 (38.) ●	-01:26 (344.) ●
Run	15.5 km	05:10:56	00:16:05	05:32 min/km	-02:55 (5.) ●	-03:38 (36.) ●	-02:30 (336.) ●
Run	16.6 km	05:17:18	00:06:22	05:47 min/km	-00:58 (7.) ●	-01:10 (49.) ●	-00:47 (393.) ●
Run	17.2 km	05:20:41	00:03:23	05:38 min/km	-00:31 (10.) ●	-00:35 (68.) ●	-00:20 (480.) ●
Run	17.9 km	05:24:04	00:03:23	04:50 min/km	-00:42 (7.) ●	-00:44 (42.) ●	-00:33 (317.) ●
Run	18.4 km	05:27:39	00:03:35	07:10 min/km	-00:35 (8.) ●	-00:44 (46.) ●	-00:30 (391.) ●
Run	21.1 km	05:40:35	00:12:56	04:47 min/km	-01:27 (9.) ●	-02:03 (58.) ●	-01:25 (427.) ●
Run	21.1 km	05:40:35	01:53:44	05:23 min/km	-15:25 (6.) ●	-20:45 (44.) ●	-13:00 (374.) ●
Total	113 km	05:40:35	05:40:35	19.91 km/h	-34:55 (4.) ●	-48:47 (36.) ●	-23:55 (404.) ●

Ovr	Gen	Div	Name	#	AG
108	8	1	Aine Kinsella	1558	F25-29	IRL	00:23:22	02:51:24	01:41:10	05:01:56
139	10	2	Lorna Tate	196	F25-29	IRL	00:24:03	02:54:27	01:44:49	05:09:17
313	26	3	Michelle Nagle	103	F25-29	IRL	00:25:02	02:53:02	02:07:08	05:31:17
404	36	4	Shannon McAulay	867	F25-29	ZAF	00:23:23	03:14:42	01:53:44	05:40:35
423	39	5	Kate Fleming	641	F25-29	IRL	00:25:47	03:10:26	01:56:34	05:42:20
444	42	6	Molly Dinneen	1575	F25-29	IRL	00:22:29	03:15:02	01:57:56	05:44:30
459	44	7	Eimear Lynch	962	F25-29	IRL	00:25:23	02:58:48	02:07:09	05:46:10
461	45	8	Alexandra Styles	751	F25-29	GBR	00:24:59	03:22:26	01:48:48	05:46:34
558	57	9	Trisha Curtin	165	F25-29	IRL	00:29:38	03:17:16	01:58:17	05:54:56
603	63	10	Benedetta Balostro	1706	F25-29	ITA	00:36:07	03:26:03	01:45:49	05:59:00