Kristijan Krog -
Ironman 70.3 Ireland 2023
Quick facts
226/197/39All/Gender/AG
M35-39Age group
870Bib number
HRVNationality
27:28 | 2:57:19 | 1:44:38 | 5:20:46 |
Compare Kristijan Krog with other athletes!
870 Krog
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:28 | 00:27:28 | 01:26 min/100m | -02:32 (55.) ● | -02:41 (310.) ● | -03:02 (388.) ● |
Transition | 00:33:25 | 00:05:57 | - | -01:18 (54.) ● | -01:51 (264.) ● | -01:42 (382.) ● | |
Bike | 48 km | 02:03:47 | 01:30:22 | 31.87 km/h | -02:25 (69.) ● | -03:30 (351.) ● | -05:38 (393.) ● |
Bike | 68 km | 02:44:51 | 00:41:04 | 29.22 km/h | -03:34 (38.) ● | -04:24 (210.) ● | -05:39 (231.) ● |
Bike | 88.7 km | 03:23:19 | 00:38:28 | 32.29 km/h | -02:27 (52.) ● | -03:05 (273.) ● | -04:11 (298.) ● |
Bike | 89.2 km | 03:25:37 | 00:02:18 | 13.04 km/h | -00:32 (33.) ● | -00:41 (185.) ● | -00:56 (207.) ● |
Bike | 90 km | 03:30:44 | 00:05:07 | 9.38 km/h | -00:19 (51.) ● | -00:24 (258.) ● | -00:29 (284.) ● |
Bike | 90 km | 03:30:44 | 02:57:19 | 30.45 km/h | -09:17 (57.) ● | -12:04 (284.) ● | -16:53 (313.) ● |
Transition | 03:36:08 | 00:05:24 | - | +00:17 (105.) ● | ±00:00 (550.) ● | -00:01 (738.) ● | |
Run | 0.1 km | 03:37:18 | 00:01:10 | 11:40 min/km | -00:05 (58.) ● | -00:08 (280.) ● | -00:09 (343.) ● |
Run | 1.9 km | 03:46:02 | 00:08:44 | 04:51 min/km | -00:50 (33.) ● | -01:09 (206.) ● | -01:19 (242.) ● |
Run | 4.8 km | 04:00:07 | 00:14:05 | 04:51 min/km | -01:55 (30.) ● | -02:30 (167.) ● | -02:47 (200.) ● |
Run | 5.9 km | 04:05:16 | 00:05:09 | 04:40 min/km | -01:08 (15.) ● | -01:18 (102.) ● | -01:25 (117.) ● |
Run | 6.5 km | 04:08:00 | 00:02:44 | 04:33 min/km | -00:31 (26.) ● | -00:37 (148.) ● | -00:40 (174.) ● |
Run | 7.1 km | 04:10:51 | 00:02:51 | 04:45 min/km | -00:37 (17.) ● | -00:43 (111.) ● | -00:46 (127.) ● |
Run | 7.7 km | 04:13:47 | 00:02:56 | 04:53 min/km | -00:39 (14.) ● | -00:46 (103.) ● | -00:50 (118.) ● |
Run | 10.7 km | 04:28:01 | 00:14:14 | 04:44 min/km | -03:05 (20.) ● | -03:33 (122.) ● | -03:50 (139.) ● |
Run | 12.6 km | 04:37:19 | 00:09:18 | 04:53 min/km | -01:30 (29.) ● | -01:47 (193.) ● | -01:58 (226.) ● |
Run | 15.5 km | 04:52:50 | 00:15:31 | 05:21 min/km | -02:15 (37.) ● | -02:47 (212.) ● | -03:04 (257.) ● |
Run | 16.6 km | 04:58:28 | 00:05:38 | 05:07 min/km | -01:13 (19.) ● | -01:25 (128.) ● | -01:31 (148.) ● |
Run | 17.2 km | 05:02:15 | 00:03:47 | 06:18 min/km | +00:14 (109.) ● | +00:08 (590.) ● | +00:04 (761.) ● |
Run | 17.9 km | 05:05:19 | 00:03:04 | 04:22 min/km | -00:43 (18.) ● | -00:48 (118.) ● | -00:52 (139.) ● |
Run | 18.4 km | 05:08:46 | 00:03:27 | 06:54 min/km | -00:26 (38.) ● | -00:34 (244.) ● | -00:38 (297.) ● |
Run | 21.1 km | 05:20:46 | 00:12:00 | 04:26 min/km | -01:44 (33.) ● | -02:09 (202.) ● | -02:21 (249.) ● |
Run | 21.1 km | 05:20:46 | 01:44:38 | 04:57 min/km | -16:27 (27.) ● | -20:06 (166.) ● | -22:06 (197.) ● |
Total | 113 km | 05:20:46 | 05:20:46 | 21.14 km/h | -29:17 (39.) ● | -36:42 (197.) ● | -43:44 (226.) ● |