Paul Caffrey -
Ironman 70.3 Ireland 2023
Quick facts
1100/848/147All/Gender/AG
M35-39Age group
891Bib number
IRLNationality
30:04 | 3:27:00 | 2:42:04 | 6:51:36 |
Compare Paul Caffrey with other athletes!
891 Caffrey
1708 McGuinness ×
1490 Malone ×
723 Grace ×
1146 Riordon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | +00:04 (85.) ● | -00:05 (507.) ● | -00:26 (645.) ● |
Transition | 00:37:10 | 00:07:06 | - | -00:09 (87.) ● | -00:42 (439.) ● | -00:33 (611.) ● | |
Bike | 48 km | 02:18:53 | 01:41:43 | 28.31 km/h | +08:56 (132.) ● | +07:51 (787.) ● | +05:43 (956.) ● |
Bike | 68 km | 03:09:14 | 00:50:21 | 23.83 km/h | +05:43 (137.) ● | +04:53 (802.) ● | +03:38 (986.) ● |
Bike | 88.7 km | 03:53:51 | 00:44:37 | 27.84 km/h | +03:42 (123.) ● | +03:04 (718.) ● | +01:58 (866.) ● |
Bike | 89.2 km | 03:58:06 | 00:04:15 | 7.06 km/h | +01:25 (148.) ● | +01:16 (862.) ● | +01:01 (1081.) ● |
Bike | 90 km | 04:04:10 | 00:06:04 | 7.91 km/h | +00:38 (138.) ● | +00:33 (811.) ● | +00:28 (1043.) ● |
Bike | 90 km | 04:04:10 | 03:27:00 | 26.09 km/h | +20:24 (135.) ● | +17:37 (790.) ● | +12:48 (962.) ● |
Transition | 04:09:32 | 00:05:22 | - | +00:15 (104.) ● | -00:02 (544.) ● | -00:03 (730.) ● | |
Run | 0.1 km | 04:10:53 | 00:01:21 | 13:30 min/km | +00:06 (114.) ● | +00:03 (637.) ● | +00:02 (818.) ● |
Run | 1.9 km | 04:23:14 | 00:12:21 | 06:51 min/km | +02:47 (153.) ● | +02:28 (893.) ● | +02:18 (1189.) ● |
Run | 4.8 km | 04:46:49 | 00:23:35 | 08:07 min/km | +07:35 (154.) ● | +07:00 (926.) ● | +06:43 (1250.) ● |
Run | 5.9 km | 04:55:08 | 00:08:19 | 07:33 min/km | +02:02 (149.) ● | +01:52 (890.) ● | +01:45 (1194.) ● |
Run | 6.5 km | 04:59:32 | 00:04:24 | 07:20 min/km | +01:09 (147.) ● | +01:03 (881.) ● | +01:00 (1186.) ● |
Run | 7.1 km | 05:04:22 | 00:04:50 | 08:03 min/km | +01:22 (153.) ● | +01:16 (913.) ● | +01:13 (1225.) ● |
Run | 7.7 km | 05:08:52 | 00:04:30 | 07:29 min/km | +00:55 (145.) ● | +00:48 (837.) ● | +00:44 (1116.) ● |
Run | 10.7 km | 05:30:43 | 00:21:51 | 07:17 min/km | +04:32 (144.) ● | +04:04 (846.) ● | +03:47 (1128.) ● |
Run | 12.6 km | 05:44:37 | 00:13:54 | 07:18 min/km | +03:06 (146.) ● | +02:49 (853.) ● | +02:38 (1137.) ● |
Run | 15.5 km | 06:08:52 | 00:24:15 | 08:21 min/km | +06:29 (149.) ● | +05:57 (898.) ● | +05:40 (1205.) ● |
Run | 16.6 km | 06:18:07 | 00:09:15 | 08:24 min/km | +02:24 (149.) ● | +02:12 (888.) ● | +02:06 (1190.) ● |
Run | 17.2 km | 06:22:46 | 00:04:39 | 07:45 min/km | +01:06 (144.) ● | +01:00 (844.) ● | +00:56 (1129.) ● |
Run | 17.9 km | 06:27:57 | 00:05:11 | 07:24 min/km | +01:24 (148.) ● | +01:19 (884.) ● | +01:15 (1189.) ● |
Run | 18.4 km | 06:33:01 | 00:05:04 | 10:08 min/km | +01:11 (147.) ● | +01:03 (846.) ● | +00:59 (1125.) ● |
Run | 21.1 km | 06:51:36 | 00:18:35 | 06:52 min/km | +04:51 (151.) ● | +04:26 (894.) ● | +04:14 (1201.) ● |
Run | 21.1 km | 06:51:36 | 02:42:04 | 07:40 min/km | +40:59 (150.) ● | +37:20 (892.) ● | +35:20 (1195.) ● |
Total | 113 km | 06:51:36 | 06:51:36 | 16.47 km/h | +01:01:33 (147.) ● | +54:08 (848.) ● | +47:06 (1100.) ● |