Martin English -
Ironman 70.3 Ireland 2023

Quick facts

399/346/30All/Gender/AG

M50-54Age group

908Bib number

IRLNationality


29:56	2:53:23	2:04:19	5:40:01

Compare Martin English with other athletes!

908 English

168 Ohalloran ×

190 Murphy ×

857 O'Brien ×

1271 Cahill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:56	00:29:56	01:34 min/100m	-01:00 (44.) ●	-00:13 (495.) ●	-00:34 (629.) ●
Transition		00:37:18	00:07:22	-	-01:06 (42.) ●	-00:26 (480.) ●	-00:17 (666.) ●
Bike	48 km	02:03:06	01:25:48	33.57 km/h	-09:07 (16.) ●	-08:04 (155.) ●	-10:12 (171.) ●
Bike	68 km	02:44:17	00:41:11	29.14 km/h	-04:54 (18.) ●	-04:17 (214.) ●	-05:32 (237.) ●
Bike	88.7 km	03:21:50	00:37:33	33.08 km/h	-04:41 (16.) ●	-04:00 (211.) ●	-05:06 (230.) ●
Bike	89.2 km	03:25:34	00:03:44	8.04 km/h	+00:29 (69.) ●	+00:45 (770.) ●	+00:30 (945.) ●
Bike	90 km	03:30:41	00:05:07	9.38 km/h	-00:28 (20.) ●	-00:24 (260.) ●	-00:29 (286.) ●
Bike	90 km	03:30:41	02:53:23	31.14 km/h	-18:41 (17.) ●	-16:00 (203.) ●	-20:49 (221.) ●
Transition		03:35:42	00:05:01	-	-01:12 (44.) ●	-00:23 (487.) ●	-00:24 (652.) ●
Run	0.1 km	03:36:57	00:01:15	12:30 min/km	-00:10 (32.) ●	-00:03 (440.) ●	-00:04 (542.) ●
Run	1.9 km	03:46:18	00:09:21	05:11 min/km	-00:53 (32.) ●	-00:32 (365.) ●	-00:42 (443.) ●
Run	4.8 km	04:01:55	00:15:37	05:23 min/km	-01:42 (35.) ●	-00:58 (380.) ●	-01:15 (463.) ●
Run	5.9 km	04:08:08	00:06:13	05:39 min/km	-00:33 (37.) ●	-00:14 (429.) ●	-00:21 (529.) ●
Run	6.5 km	04:11:16	00:03:08	05:13 min/km	-00:22 (34.) ●	-00:13 (399.) ●	-00:16 (493.) ●
Run	7.1 km	04:14:42	00:03:26	05:43 min/km	-00:16 (39.) ●	-00:08 (431.) ●	-00:11 (539.) ●
Run	7.7 km	04:18:17	00:03:35	05:58 min/km	-00:17 (38.) ●	-00:07 (474.) ●	-00:11 (581.) ●
Run	10.7 km	04:36:27	00:18:10	06:03 min/km	-00:40 (45.) ●	+00:23 (577.) ●	+00:06 (728.) ●
Run	12.6 km	04:47:19	00:10:52	05:43 min/km	-00:47 (41.) ●	-00:13 (492.) ●	-00:24 (616.) ●
Run	15.5 km	05:05:20	00:18:01	06:12 min/km	-01:27 (36.) ●	-00:17 (490.) ●	-00:34 (621.) ●
Run	16.6 km	05:13:22	00:08:02	07:18 min/km	+00:34 (64.) ●	+00:59 (740.) ●	+00:53 (987.) ●
Run	17.2 km	05:17:24	00:04:02	06:43 min/km	+00:08 (58.) ●	+00:23 (697.) ●	+00:19 (922.) ●
Run	17.9 km	05:21:43	00:04:19	06:10 min/km	+00:14 (66.) ●	+00:27 (730.) ●	+00:23 (963.) ●
Run	18.4 km	05:25:45	00:04:02	08:04 min/km	-00:16 (43.) ●	+00:01 (554.) ●	-00:03 (706.) ●
Run	21.1 km	05:40:01	00:14:16	05:17 min/km	-00:49 (45.) ●	+00:07 (541.) ●	-00:05 (689.) ●
Run	21.1 km	05:40:01	02:04:19	05:53 min/km	-07:16 (40.) ●	-00:25 (514.) ●	-02:25 (638.) ●
Total	113 km	05:40:01	05:40:01	19.94 km/h	-29:15 (30.) ●	-17:27 (346.) ●	-24:29 (399.) ●

Ovr	Gen	Div	Name	#	AG
354	308	25	Max Cathala	1660	M50-54	FRA	00:32:56	03:06:29	01:45:42	05:35:44
357	311	26	Brian Sweeney	606	M50-54	IRL	00:25:53	03:02:57	01:54:58	05:36:06
368	319	27	Stephen Clough	847	M50-54	GBR	00:33:09	02:42:52	02:10:59	05:37:14
370	321	28	Des Ohalloran	168	M50-54	IRL	00:34:19	02:54:13	01:56:12	05:37:27
378	329	29	Ian Murphy	190	M50-54	IRL	00:24:52	03:06:46	01:55:22	05:38:23
399	346	30	Martin English	908	M50-54	IRL	00:29:56	02:53:23	02:04:19	05:40:01
409	354	31	Anthony O'Brien	857	M50-54	IRL	00:28:11	03:13:56	01:47:29	05:40:54
418	361	32	Ken Cahill	1271	M50-54	IRL	00:28:06	02:47:45	02:13:35	05:41:35
429	369	33	David Donnelly	1309	M50-54	IRL	00:27:39	03:03:48	01:54:44	05:42:58
435	375	34	David Mullins	769	M50-54	IRL	00:26:12	03:04:22	02:00:30	05:43:20