Dominic Hould -
Ironman 70.3 Ireland 2023

Quick facts

829/666/103All/Gender/AG

M30-34Age group

916Bib number

CANNationality


29:32	3:22:17	2:10:43	6:19:44

Compare Dominic Hould with other athletes!

916 Hould

1735 Kennedy ×

1611 O'Flynn ×

1620 Hassell ×

1654 Canavan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:32	00:29:32	01:33 min/100m	+00:42 (84.) ●	-00:37 (461.) ●	-00:58 (584.) ●
Transition		00:40:44	00:11:12	-	+03:50 (123.) ●	+03:24 (864.) ●	+03:33 (1178.) ●
Bike	48 km	02:20:38	01:39:54	28.83 km/h	+06:48 (106.) ●	+06:02 (735.) ●	+03:54 (878.) ●
Bike	68 km	03:08:35	00:47:57	25.03 km/h	+02:12 (95.) ●	+02:29 (682.) ●	+01:14 (815.) ●
Bike	88.7 km	03:54:14	00:45:39	27.21 km/h	+04:27 (109.) ●	+04:06 (773.) ●	+03:00 (957.) ●
Bike	89.2 km	03:57:00	00:02:46	10.84 km/h	-00:04 (85.) ●	-00:13 (492.) ●	-00:28 (566.) ●
Bike	90 km	04:03:01	00:06:01	7.98 km/h	+00:31 (112.) ●	+00:30 (791.) ●	+00:25 (1013.) ●
Bike	90 km	04:03:01	03:22:17	26.7 km/h	+13:54 (100.) ●	+12:54 (716.) ●	+08:05 (859.) ●
Transition		04:09:01	00:06:00	-	+01:08 (99.) ●	+00:36 (656.) ●	+00:35 (872.) ●
Run	0.1 km	04:10:17	00:01:16	12:40 min/km	+00:03 (88.) ●	-00:02 (477.) ●	-00:03 (584.) ●
Run	1.9 km	04:19:39	00:09:22	05:12 min/km	-00:10 (66.) ●	-00:31 (369.) ●	-00:41 (448.) ●
Run	4.8 km	04:35:35	00:15:56	05:29 min/km	+00:05 (74.) ●	-00:39 (434.) ●	-00:56 (532.) ●
Run	5.9 km	04:41:43	00:06:08	05:34 min/km	±00:00 (74.) ●	-00:19 (390.) ●	-00:26 (477.) ●
Run	6.5 km	04:44:52	00:03:09	05:15 min/km	+00:01 (74.) ●	-00:12 (412.) ●	-00:15 (514.) ●
Run	7.1 km	04:48:21	00:03:29	05:48 min/km	+00:05 (82.) ●	-00:05 (473.) ●	-00:08 (589.) ●
Run	7.7 km	04:53:36	00:05:15	08:44 min/km	+01:44 (130.) ●	+01:33 (923.) ●	+01:29 (1250.) ●
Run	10.7 km	05:11:13	00:17:37	05:52 min/km	+00:50 (92.) ●	-00:10 (505.) ●	-00:27 (636.) ●
Run	12.6 km	05:23:27	00:12:14	06:26 min/km	+01:47 (113.) ●	+01:09 (698.) ●	+00:58 (915.) ●
Run	15.5 km	05:42:14	00:18:47	06:28 min/km	+01:29 (99.) ●	+00:29 (572.) ●	+00:12 (723.) ●
Run	16.6 km	05:51:03	00:08:49	08:00 min/km	+02:10 (124.) ●	+01:46 (853.) ●	+01:40 (1142.) ●
Run	17.2 km	05:54:34	00:03:31	05:51 min/km	+00:05 (86.) ●	-00:08 (461.) ●	-00:12 (589.) ●
Run	17.9 km	05:58:27	00:03:53	05:32 min/km	+00:14 (97.) ●	+00:01 (558.) ●	-00:03 (709.) ●
Run	18.4 km	06:03:41	00:05:14	10:28 min/km	+01:25 (123.) ●	+01:13 (867.) ●	+01:09 (1159.) ●
Run	21.1 km	06:19:44	00:16:03	05:56 min/km	+02:41 (112.) ●	+01:54 (740.) ●	+01:42 (985.) ●
Run	21.1 km	06:19:44	02:10:43	06:11 min/km	+12:29 (106.) ●	+05:59 (617.) ●	+03:59 (787.) ●
Total	113 km	06:19:44	06:19:44	17.85 km/h	+32:03 (103.) ●	+22:16 (666.) ●	+15:14 (829.) ●

Ovr	Gen	Div	Name	#	AG
752	619	98	Kieran Tumulty	1600	M30-34	IRL	00:30:40	03:18:03	02:09:22	06:11:48
758	623	99	Graham Fay	1356	M30-34	IRL	00:31:07	03:15:55	02:14:09	06:12:11
778	635	100	John M Geehan	1659	M30-34	IRL	00:36:43	03:31:12	01:50:53	06:14:21
787	640	101	Jack Kennedy	1735	M30-34	IRL	00:23:02	03:15:10	02:28:18	06:15:09
826	664	102	Adam O'Flynn	1611	M30-34	IRL	00:27:52	03:36:20	02:00:42	06:19:33
829	666	103	Dominic Hould	916	M30-34	CAN	00:29:32	03:22:17	02:10:43	06:19:44
845	676	104	Colin Hassell	1620	M30-34	IRL	00:33:31	03:26:21	02:09:03	06:22:50
887	702	105	Edward Canavan	1654	M30-34	IRL	00:25:22	03:30:28	02:14:45	06:26:28
900	711	106	Tom O Regan	640	M30-34	IRL	00:43:42	03:25:11	02:08:10	06:27:45
901	712	107	Patrick Cagney	1431	M30-34	IRL	00:31:59	03:18:51	02:19:35	06:27:45