Kieran Mc Guinness -
Ironman 70.3 Ireland 2023
Quick facts
958/749/30All/Gender/AG
M55-59Age group
922Bib number
IRLNationality
31:55 | 3:20:20 | 2:29:07 | 6:33:32 |
Compare Kieran Mc Guinness with other athletes!
922 Mc Guinness
801 Lee ×
1357 Fay ×
1457 Walsh ×
848 Peck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | +00:03 (24.) ● | +01:46 (638.) ● | +01:25 (820.) ● |
Transition | 00:39:07 | 00:07:12 | - | -01:33 (14.) ● | -00:36 (459.) ● | -00:27 (636.) ● | |
Bike | 48 km | 02:18:09 | 01:39:02 | 29.08 km/h | +03:37 (32.) ● | +05:10 (697.) ● | +03:02 (830.) ● |
Bike | 68 km | 03:08:32 | 00:50:23 | 23.82 km/h | +03:57 (34.) ● | +04:55 (804.) ● | +03:40 (989.) ● |
Bike | 88.7 km | 03:50:59 | 00:42:27 | 29.26 km/h | -00:28 (24.) ● | +00:54 (579.) ● | -00:12 (672.) ● |
Bike | 89.2 km | 03:53:49 | 00:02:50 | 10.59 km/h | -00:29 (21.) ● | -00:09 (527.) ● | -00:24 (610.) ● |
Bike | 90 km | 03:59:27 | 00:05:38 | 8.52 km/h | -00:01 (27.) ● | +00:07 (584.) ● | +00:02 (710.) ● |
Bike | 90 km | 03:59:27 | 03:20:20 | 26.96 km/h | +06:36 (29.) ● | +10:57 (693.) ● | +06:08 (829.) ● |
Transition | 04:04:25 | 00:04:58 | - | -01:11 (16.) ● | -00:26 (474.) ● | -00:27 (633.) ● | |
Run | 0.1 km | 04:06:01 | 00:01:36 | 16:00 min/km | +00:12 (38.) ● | +00:18 (871.) ● | +00:17 (1170.) ● |
Run | 1.9 km | 04:17:10 | 00:11:09 | 06:11 min/km | +00:35 (33.) ● | +01:16 (788.) ● | +01:06 (1026.) ● |
Run | 4.8 km | 04:37:05 | 00:19:55 | 06:52 min/km | +01:49 (38.) ● | +03:20 (840.) ● | +03:03 (1112.) ● |
Run | 5.9 km | 04:45:20 | 00:08:15 | 07:29 min/km | +01:22 (42.) ● | +01:48 (881.) ● | +01:41 (1184.) ● |
Run | 6.5 km | 04:48:57 | 00:03:37 | 06:01 min/km | +00:04 (28.) ● | +00:16 (699.) ● | +00:13 (906.) ● |
Run | 7.1 km | 04:53:48 | 00:04:51 | 08:05 min/km | +00:58 (41.) ● | +01:17 (916.) ● | +01:14 (1228.) ● |
Run | 7.7 km | 04:58:05 | 00:04:17 | 07:08 min/km | +00:16 (31.) ● | +00:35 (790.) ● | +00:31 (1044.) ● |
Run | 10.7 km | 05:19:39 | 00:21:34 | 07:11 min/km | +02:20 (36.) ● | +03:47 (837.) ● | +03:30 (1113.) ● |
Run | 12.6 km | 05:34:09 | 00:14:30 | 07:37 min/km | +02:34 (41.) ● | +03:25 (881.) ● | +03:14 (1184.) ● |
Run | 15.5 km | 05:55:31 | 00:21:22 | 07:22 min/km | +01:42 (33.) ● | +03:04 (773.) ● | +02:47 (1023.) ● |
Run | 16.6 km | 06:04:34 | 00:09:03 | 08:13 min/km | +01:31 (40.) ● | +02:00 (870.) ● | +01:54 (1167.) ● |
Run | 17.2 km | 06:08:39 | 00:04:05 | 06:48 min/km | +00:13 (32.) ● | +00:26 (711.) ● | +00:22 (943.) ● |
Run | 17.9 km | 06:13:13 | 00:04:34 | 06:31 min/km | +00:25 (33.) ● | +00:42 (796.) ● | +00:38 (1057.) ● |
Run | 18.4 km | 06:18:11 | 00:04:58 | 09:56 min/km | +00:36 (34.) ● | +00:57 (829.) ● | +00:53 (1101.) ● |
Run | 21.1 km | 06:33:32 | 00:15:21 | 05:41 min/km | +00:11 (24.) ● | +01:12 (668.) ● | +01:00 (879.) ● |
Run | 21.1 km | 06:33:32 | 02:29:07 | 07:04 min/km | +14:48 (36.) ● | +24:23 (820.) ● | +22:23 (1089.) ● |
Total | 113 km | 06:33:32 | 06:33:32 | 17.23 km/h | +18:43 (30.) ● | +36:04 (749.) ● | +29:02 (958.) ● |