John Mac Aree -
Ironman 70.3 Ireland 2023

Quick facts

1051/819/14All/Gender/AG

M60-64Age group

944Bib number

IRLNationality


37:56	3:30:00	2:22:46	6:44:36

Compare John Mac Aree with other athletes!

944 Mac Aree

1612 Nolan ×

497 Victory ×

1643 Connell ×

116 Hoffman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+05:05 (22.) ●	+07:47 (882.) ●	+07:26 (1179.) ●
Transition		00:46:12	00:08:16	-	-01:36 (11.) ●	+00:28 (596.) ●	+00:37 (818.) ●
Bike	48 km	02:28:08	01:41:56	28.25 km/h	+01:17 (14.) ●	+08:04 (796.) ●	+05:56 (968.) ●
Bike	68 km	03:18:15	00:50:07	23.94 km/h	+01:26 (16.) ●	+04:39 (791.) ●	+03:24 (972.) ●
Bike	88.7 km	04:07:49	00:49:34	25.06 km/h	+04:58 (21.) ●	+08:01 (893.) ●	+06:55 (1159.) ●
Bike	89.2 km	04:10:42	00:02:53	10.4 km/h	-00:58 (7.) ●	-00:06 (550.) ●	-00:21 (638.) ●
Bike	90 km	04:16:12	00:05:30	8.73 km/h	-00:12 (6.) ●	-00:01 (490.) ●	-00:06 (583.) ●
Bike	90 km	04:16:12	03:30:00	25.71 km/h	+06:31 (18.) ●	+20:37 (819.) ●	+15:48 (1010.) ●
Transition		04:21:50	00:05:38	-	-00:35 (11.) ●	+00:14 (583.) ●	+00:13 (780.) ●
Run	0.1 km	04:23:12	00:01:22	13:40 min/km	-00:13 (7.) ●	+00:04 (669.) ●	+00:03 (862.) ●
Run	1.9 km	04:34:22	00:11:10	06:12 min/km	-00:19 (11.) ●	+01:17 (790.) ●	+01:07 (1030.) ●
Run	4.8 km	04:53:04	00:18:42	06:26 min/km	-00:55 (10.) ●	+02:07 (763.) ●	+01:50 (996.) ●
Run	5.9 km	05:00:10	00:07:06	06:27 min/km	-00:32 (12.) ●	+00:39 (737.) ●	+00:32 (950.) ●
Run	6.5 km	05:03:58	00:03:48	06:20 min/km	-00:20 (12.) ●	+00:27 (775.) ●	+00:24 (1020.) ●
Run	7.1 km	05:07:57	00:03:59	06:38 min/km	-00:14 (13.) ●	+00:25 (751.) ●	+00:22 (979.) ●
Run	7.7 km	05:12:01	00:04:04	06:46 min/km	-00:18 (10.) ●	+00:22 (733.) ●	+00:18 (944.) ●
Run	10.7 km	05:32:22	00:20:21	06:47 min/km	-00:42 (12.) ●	+02:34 (773.) ●	+02:17 (1017.) ●
Run	12.6 km	05:44:29	00:12:07	06:22 min/km	-01:08 (9.) ●	+01:02 (681.) ●	+00:51 (889.) ●
Run	15.5 km	06:05:49	00:21:20	07:21 min/km	-00:35 (12.) ●	+03:02 (772.) ●	+02:45 (1020.) ●
Run	16.6 km	06:14:08	00:08:19	07:33 min/km	-00:05 (15.) ●	+01:16 (791.) ●	+01:10 (1055.) ●
Run	17.2 km	06:18:32	00:04:24	07:20 min/km	±00:00 (14.) ●	+00:45 (794.) ●	+00:41 (1056.) ●
Run	17.9 km	06:22:54	00:04:22	06:14 min/km	-00:15 (11.) ●	+00:30 (754.) ●	+00:26 (995.) ●
Run	18.4 km	06:27:47	00:04:53	09:46 min/km	+00:07 (15.) ●	+00:52 (819.) ●	+00:48 (1087.) ●
Run	21.1 km	06:44:36	00:16:49	06:13 min/km	-00:08 (13.) ●	+02:40 (808.) ●	+02:28 (1074.) ●
Run	21.1 km	06:44:36	02:22:46	06:45 min/km	-05:37 (13.) ●	+18:02 (765.) ●	+16:02 (1008.) ●
Total	113 km	06:44:36	06:44:36	16.76 km/h	+03:48 (14.) ●	+47:08 (819.) ●	+40:06 (1051.) ●

Ovr	Gen	Div	Name	#	AG
918	722	9	Michael Crean	920	M60-64	IRL	00:28:22	03:23:03	02:21:55	06:28:59
932	728	10	Rory O'Toole	1201	M60-64	IRL	00:28:50	03:19:44	02:27:02	06:29:51
953	744	11	Tim Wooldridge	912	M60-64	GBR	00:32:24	03:23:13	02:19:57	06:32:24
959	750	12	Ger Nolan	1612	M60-64	IRL	00:35:36	03:28:56	02:13:50	06:33:38
998	777	13	Martin Victory	497	M60-64	IRL	00:30:55	03:12:12	02:40:46	06:37:27
1051	819	14	John Mac Aree	944	M60-64	IRL	00:37:56	03:30:00	02:22:46	06:44:36
1083	839	15	Mark Connell	1643	M60-64	IRL	00:31:28	03:12:35	02:46:37	06:49:27
1111	857	16	Douglas Hoffman	116	M60-64	USA	00:43:39	03:26:30	02:28:24	06:53:00
1139	873	17	Noel Hilliard	1567	M60-64	IRL	00:30:23	03:29:40	02:46:02	07:01:50
1168	889	18	Paul O'Dwyer	749	M60-64	IRL	00:26:44	03:13:37	03:11:41	07:07:18