John Ferguson -
Ironman 70.3 Ireland 2023

Quick facts

252/221/4All/Gender/AG

M55-59Age group

954Bib number

GBRNationality


28:40	2:52:45	1:49:39	5:25:01

Compare John Ferguson with other athletes!

954 Ferguson

110 Kempen ×

755 McHale ×

118 Campbell ×

999 O'Callaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:40	00:28:40	01:30 min/100m	-03:12 (14.) ●	-01:29 (397.) ●	-01:50 (499.) ●
Transition		00:38:05	00:09:25	-	+00:40 (29.) ●	+01:37 (732.) ●	+01:46 (1002.) ●
Bike	48 km	02:04:43	01:26:38	33.24 km/h	-08:47 (8.) ●	-07:14 (197.) ●	-09:22 (218.) ●
Bike	68 km	02:45:54	00:41:11	29.14 km/h	-05:15 (7.) ●	-04:17 (215.) ●	-05:32 (238.) ●
Bike	88.7 km	03:23:11	00:37:17	33.31 km/h	-05:38 (6.) ●	-04:16 (187.) ●	-05:22 (201.) ●
Bike	89.2 km	03:25:52	00:02:41	11.18 km/h	-00:38 (14.) ●	-00:18 (448.) ●	-00:33 (511.) ●
Bike	90 km	03:30:50	00:04:58	9.66 km/h	-00:41 (4.) ●	-00:33 (159.) ●	-00:38 (180.) ●
Bike	90 km	03:30:50	02:52:45	31.26 km/h	-20:59 (7.) ●	-16:38 (192.) ●	-21:27 (209.) ●
Transition		03:35:22	00:04:32	-	-01:37 (13.) ●	-00:52 (384.) ●	-00:53 (519.) ●
Run	0.1 km	03:36:28	00:01:06	11:00 min/km	-00:18 (1.) ●	-00:12 (172.) ●	-00:13 (204.) ●
Run	1.9 km	03:45:23	00:08:55	04:57 min/km	-01:39 (5.) ●	-00:58 (253.) ●	-01:08 (300.) ●
Run	4.8 km	03:59:50	00:14:27	04:58 min/km	-03:39 (5.) ●	-02:08 (219.) ●	-02:25 (258.) ●
Run	5.9 km	04:05:30	00:05:40	05:09 min/km	-01:13 (8.) ●	-00:47 (237.) ●	-00:54 (279.) ●
Run	6.5 km	04:08:23	00:02:53	04:48 min/km	-00:40 (7.) ●	-00:28 (226.) ●	-00:31 (273.) ●
Run	7.1 km	04:11:29	00:03:06	05:10 min/km	-00:47 (6.) ●	-00:28 (210.) ●	-00:31 (255.) ●
Run	7.7 km	04:14:42	00:03:13	05:21 min/km	-00:48 (6.) ●	-00:29 (224.) ●	-00:33 (265.) ●
Run	10.7 km	04:30:12	00:15:30	05:10 min/km	-03:44 (7.) ●	-02:17 (242.) ●	-02:34 (288.) ●
Run	12.6 km	04:39:52	00:09:40	05:05 min/km	-02:16 (8.) ●	-01:25 (250.) ●	-01:36 (306.) ●
Run	15.5 km	04:55:47	00:15:55	05:29 min/km	-03:45 (8.) ●	-02:23 (258.) ●	-02:40 (314.) ●
Run	16.6 km	05:01:58	00:06:11	05:37 min/km	-01:21 (8.) ●	-00:52 (263.) ●	-00:58 (324.) ●
Run	17.2 km	05:05:13	00:03:15	05:25 min/km	-00:37 (9.) ●	-00:24 (316.) ●	-00:28 (389.) ●
Run	17.9 km	05:08:39	00:03:26	04:54 min/km	-00:43 (7.) ●	-00:26 (279.) ●	-00:30 (350.) ●
Run	18.4 km	05:12:14	00:03:35	07:10 min/km	-00:47 (8.) ●	-00:26 (320.) ●	-00:30 (392.) ●
Run	21.1 km	05:25:01	00:12:47	04:44 min/km	-02:23 (9.) ●	-01:22 (327.) ●	-01:34 (407.) ●
Run	21.1 km	05:25:01	01:49:39	05:11 min/km	-24:40 (8.) ●	-15:05 (243.) ●	-17:05 (295.) ●
Total	113 km	05:25:01	05:25:01	20.86 km/h	-49:48 (4.) ●	-32:27 (221.) ●	-39:29 (252.) ●

Ovr	Gen	Div	Name	#	AG
138	123	1	Colin Teevan	122	M55-59	IRL	00:24:19	02:50:43	01:46:18	05:09:08
149	131	2	Ad Kempen	110	M55-59	NLD	00:25:58	02:49:39	01:47:14	05:10:34
178	158	3	Maurice McHale	755	M55-59	IRL	00:27:46	02:50:16	01:46:24	05:14:59
252	221	4	John Ferguson	954	M55-59	GBR	00:28:40	02:52:45	01:49:39	05:25:01
272	240	5	Dean Campbell	118	M55-59	NZL	00:22:47	02:59:48	01:55:53	05:27:12
284	251	6	Kieran O'Callaghan	999	M55-59	IRL	00:30:14	02:55:13	01:47:30	05:28:02
287	253	7	Martin O'Keeffe	668	M55-59	IRL	00:34:30	02:58:09	01:44:41	05:28:27
300	261	8	Fran Morrison	1446	M55-59	IRL	00:43:37	02:50:34	01:42:42	05:29:24
350	304	9	Mark Cullen	176	M55-59	IRL	00:34:13	02:47:35	01:57:18	05:35:21
397	345	10	Pat Linehan	237	M55-59	IRL	00:26:54	03:00:38	02:02:40	05:39:55