Damian McKeown -
Ironman 70.3 Ireland 2023
Quick facts
634/530/45All/Gender/AG
M50-54Age group
957Bib number
IRLNationality
30:33 | 3:08:55 | 2:11:07 | 6:01:33 |
Compare Damian McKeown with other athletes!
957 McKeown
1276 Burgin ×
693 Mousley ×
735 Kilgannon ×
442 Cullen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -00:23 (47.) ● | +00:24 (547.) ● | +00:03 (694.) ● |
Transition | 00:36:08 | 00:05:35 | - | -02:53 (15.) ● | -02:13 (199.) ● | -02:04 (296.) ● | |
Bike | 48 km | 02:08:57 | 01:32:49 | 31.03 km/h | -02:06 (41.) ● | -01:03 (461.) ● | -03:11 (521.) ● |
Bike | 68 km | 02:55:30 | 00:46:33 | 25.78 km/h | +00:28 (55.) ● | +01:05 (591.) ● | -00:10 (691.) ● |
Bike | 88.7 km | 03:35:54 | 00:40:24 | 30.74 km/h | -01:50 (42.) ● | -01:09 (434.) ● | -02:15 (491.) ● |
Bike | 89.2 km | 03:39:26 | 00:03:32 | 8.49 km/h | +00:17 (63.) ● | +00:33 (722.) ● | +00:18 (876.) ● |
Bike | 90 km | 03:45:03 | 00:05:37 | 8.55 km/h | +00:02 (52.) ● | +00:06 (572.) ● | +00:01 (692.) ● |
Bike | 90 km | 03:45:03 | 03:08:55 | 28.58 km/h | -03:09 (44.) ● | -00:28 (490.) ● | -05:17 (559.) ● |
Transition | 03:50:26 | 00:05:23 | - | -00:50 (49.) ● | -00:01 (547.) ● | -00:02 (733.) ● | |
Run | 0.1 km | 03:51:57 | 00:01:31 | 15:10 min/km | +00:06 (73.) ● | +00:13 (829.) ● | +00:12 (1101.) ● |
Run | 1.9 km | 04:02:20 | 00:10:23 | 05:46 min/km | +00:09 (54.) ● | +00:30 (664.) ● | +00:20 (828.) ● |
Run | 4.8 km | 04:20:10 | 00:17:50 | 06:08 min/km | +00:31 (61.) ● | +01:15 (694.) ● | +00:58 (888.) ● |
Run | 5.9 km | 04:27:05 | 00:06:55 | 06:17 min/km | +00:09 (59.) ● | +00:28 (687.) ● | +00:21 (877.) ● |
Run | 6.5 km | 04:30:32 | 00:03:27 | 05:45 min/km | -00:03 (55.) ● | +00:06 (631.) ● | +00:03 (802.) ● |
Run | 7.1 km | 04:34:29 | 00:03:57 | 06:35 min/km | +00:15 (65.) ● | +00:23 (737.) ● | +00:20 (960.) ● |
Run | 7.7 km | 04:38:33 | 00:04:04 | 06:46 min/km | +00:12 (62.) ● | +00:22 (734.) ● | +00:18 (945.) ● |
Run | 10.7 km | 04:56:42 | 00:18:09 | 06:03 min/km | -00:41 (44.) ● | +00:22 (575.) ● | +00:05 (725.) ● |
Run | 12.6 km | 05:08:33 | 00:11:51 | 06:14 min/km | +00:12 (53.) ● | +00:46 (649.) ● | +00:35 (846.) ● |
Run | 15.5 km | 05:27:56 | 00:19:23 | 06:41 min/km | -00:05 (51.) ● | +01:05 (631.) ● | +00:48 (813.) ● |
Run | 16.6 km | 05:35:17 | 00:07:21 | 06:40 min/km | -00:07 (49.) ● | +00:18 (618.) ● | +00:12 (795.) ● |
Run | 17.2 km | 05:39:05 | 00:03:48 | 06:20 min/km | -00:06 (45.) ● | +00:09 (596.) ● | +00:05 (776.) ● |
Run | 17.9 km | 05:43:12 | 00:04:07 | 05:52 min/km | +00:02 (57.) ● | +00:15 (653.) ● | +00:11 (855.) ● |
Run | 18.4 km | 05:47:19 | 00:04:07 | 08:14 min/km | -00:11 (48.) ● | +00:06 (586.) ● | +00:02 (752.) ● |
Run | 21.1 km | 06:01:33 | 00:14:14 | 05:16 min/km | -00:51 (44.) ● | +00:05 (533.) ● | -00:07 (679.) ● |
Run | 21.1 km | 06:01:33 | 02:11:07 | 06:12 min/km | -00:28 (52.) ● | +06:23 (630.) ● | +04:23 (805.) ● |
Total | 113 km | 06:01:33 | 06:01:33 | 18.75 km/h | -07:43 (45.) ● | +04:05 (530.) ● | -02:57 (634.) ● |