Laura Thompson -
Ironman 70.3 Ireland 2023

Quick facts

1191/233/36All/Gender/AG

F40-44Age group

963Bib number

IRLNationality


33:45	3:55:17	2:31:38	7:13:59

Compare Laura Thompson with other athletes!

963 Thompson

950 McCarthy ×

480 McCarthy ×

1349 de Bhal ×

170 O'Reilly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	+01:05 (32.) ●	+02:14 (186.) ●	+03:15 (968.) ●
Transition		00:42:20	00:08:35	-	+00:10 (30.) ●	+00:46 (184.) ●	+00:56 (868.) ●
Bike	48 km	02:33:18	01:50:58	25.95 km/h	+04:32 (35.) ●	+08:02 (226.) ●	+14:58 (1202.) ●
Bike	68 km	03:28:22	00:55:04	21.79 km/h	+01:52 (32.) ●	+04:28 (221.) ●	+08:21 (1170.) ●
Bike	88.7 km	04:28:30	01:00:08	20.65 km/h	+11:47 (51.) ●	+14:03 (277.) ●	+17:29 (1286.) ●
Bike	89.2 km	04:31:38	00:03:08	9.57 km/h	-01:16 (8.) ●	-00:50 (84.) ●	-00:06 (739.) ●
Bike	90 km	04:37:37	00:05:59	8.02 km/h	-00:04 (27.) ●	+00:06 (171.) ●	+00:23 (995.) ●
Bike	90 km	04:37:37	03:55:17	22.95 km/h	+16:51 (40.) ●	+25:49 (240.) ●	+41:05 (1220.) ●
Transition		04:42:21	00:04:44	-	-02:02 (13.) ●	-01:21 (90.) ●	-00:41 (574.) ●
Run	0.1 km	04:43:47	00:01:26	14:20 min/km	±00:00 (28.) ●	+00:02 (181.) ●	+00:07 (987.) ●
Run	1.9 km	04:55:11	00:11:24	06:20 min/km	+00:11 (34.) ●	+00:40 (208.) ●	+01:21 (1084.) ●
Run	4.8 km	05:15:29	00:20:18	07:00 min/km	+01:09 (36.) ●	+02:18 (225.) ●	+03:26 (1140.) ●
Run	5.9 km	05:23:08	00:07:39	06:57 min/km	+00:14 (36.) ●	+00:40 (220.) ●	+01:05 (1098.) ●
Run	6.5 km	05:27:10	00:04:02	06:43 min/km	+00:13 (36.) ●	+00:24 (221.) ●	+00:38 (1099.) ●
Run	7.1 km	05:31:20	00:04:10	06:56 min/km	+00:06 (36.) ●	+00:20 (218.) ●	+00:33 (1066.) ●
Run	7.7 km	05:35:44	00:04:24	07:19 min/km	+00:08 (35.) ●	+00:23 (214.) ●	+00:38 (1078.) ●
Run	10.7 km	05:56:42	00:20:58	06:59 min/km	+00:36 (34.) ●	+01:40 (214.) ●	+02:54 (1068.) ●
Run	12.6 km	06:09:35	00:12:53	06:46 min/km	+00:05 (32.) ●	+00:56 (207.) ●	+01:37 (1031.) ●
Run	15.5 km	06:31:27	00:21:52	07:32 min/km	+00:54 (35.) ●	+02:09 (217.) ●	+03:17 (1065.) ●
Run	16.6 km	06:40:05	00:08:38	07:50 min/km	+00:41 (38.) ●	+01:06 (230.) ●	+01:29 (1112.) ●
Run	17.2 km	06:44:25	00:04:20	07:13 min/km	+00:11 (36.) ●	+00:22 (213.) ●	+00:37 (1037.) ●
Run	17.9 km	06:49:55	00:05:30	07:51 min/km	+01:10 (47.) ●	+01:23 (262.) ●	+01:34 (1235.) ●
Run	18.4 km	06:55:30	00:05:35	11:10 min/km	+01:00 (48.) ●	+01:16 (259.) ●	+01:30 (1216.) ●
Run	21.1 km	07:13:59	00:18:29	06:50 min/km	+02:39 (43.) ●	+03:30 (255.) ●	+04:08 (1192.) ●
Run	21.1 km	07:13:59	02:31:38	07:11 min/km	+09:17 (37.) ●	+17:09 (226.) ●	+24:54 (1116.) ●
Total	113 km	07:13:59	07:13:59	15.62 km/h	+25:21 (36.) ●	+44:37 (233.) ●	+01:09:29 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1134	210	31	Caroline O Connell	172	F40-44	IRL	00:31:27	03:32:00	02:34:13	06:59:54
1159	221	32	Mags Moran	902	F40-44	IRL	00:33:00	04:00:36	02:19:11	07:06:02
1160	222	33	Kerrie Evans	1510	F40-44	IRL	00:31:10	03:49:06	02:24:00	07:06:08
1169	224	34	Katie McCarthy	950	F40-44	IRL	00:36:55	03:42:18	02:24:39	07:07:23
1186	232	35	Leanne McCarthy	480	F40-44	IRL	00:29:02	03:49:36	02:34:17	07:12:34
1191	233	36	Laura Thompson	963	F40-44	IRL	00:33:45	03:55:17	02:31:38	07:13:59
1195	235	37	Caitrin de Bhal	1349	F40-44	IRL	00:37:18	03:46:32	02:22:06	07:14:47
1209	240	38	Dee O'Reilly	170	F40-44	IRL	00:29:19	03:54:58	02:39:38	07:19:28
1228	247	39	Laura Colhoun	1106	F40-44	IRL	00:40:10	04:08:36	02:23:40	07:25:12
1240	252	40	Yuliya Taranova	1158	F40-44	UKR	00:32:51	04:00:19	02:40:24	07:28:37