Mark Lombard -
Ironman 70.3 Ireland 2023
Quick facts
269/237/43All/Gender/AG
M40-44Age group
973Bib number
IRLNationality
27:31 | 2:59:16 | 1:44:49 | 5:26:56 |
Compare Mark Lombard with other athletes!
973 Lombard
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244 Hawe ×
1333 Cronin ×
1385 Blakeley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:31 | 00:27:31 | 01:26 min/100m | -02:51 (65.) ● | -02:38 (312.) ● | -02:59 (391.) ● |
Transition | 00:37:39 | 00:10:08 | - | +02:03 (154.) ● | +02:20 (799.) ● | +02:29 (1093.) ● | |
Bike | 48 km | 02:09:29 | 01:31:50 | 31.36 km/h | -02:52 (80.) ● | -02:02 (419.) ● | -04:10 (474.) ● |
Bike | 68 km | 02:51:12 | 00:41:43 | 28.77 km/h | -04:23 (48.) ● | -03:45 (252.) ● | -05:00 (282.) ● |
Bike | 88.7 km | 03:29:32 | 00:38:20 | 32.4 km/h | -03:35 (50.) ● | -03:13 (261.) ● | -04:19 (285.) ● |
Bike | 89.2 km | 03:31:56 | 00:02:24 | 12.5 km/h | -00:39 (43.) ● | -00:35 (251.) ● | -00:50 (280.) ● |
Bike | 90 km | 03:36:55 | 00:04:59 | 9.63 km/h | -00:33 (37.) ● | -00:32 (167.) ● | -00:37 (188.) ● |
Bike | 90 km | 03:36:55 | 02:59:16 | 30.12 km/h | -12:02 (59.) ● | -10:07 (312.) ● | -14:56 (350.) ● |
Transition | 03:42:07 | 00:05:12 | - | -00:21 (95.) ● | -00:12 (517.) ● | -00:13 (695.) ● | |
Run | 0.1 km | 03:43:15 | 00:01:08 | 11:20 min/km | -00:11 (44.) ● | -00:10 (221.) ● | -00:11 (271.) ● |
Run | 1.9 km | 03:51:38 | 00:08:23 | 04:39 min/km | -01:36 (35.) ● | -01:30 (145.) ● | -01:40 (170.) ● |
Run | 4.8 km | 04:05:39 | 00:14:01 | 04:50 min/km | -02:46 (32.) ● | -02:34 (162.) ● | -02:51 (193.) ● |
Run | 5.9 km | 04:11:00 | 00:05:21 | 04:51 min/km | -01:11 (29.) ● | -01:06 (136.) ● | -01:13 (158.) ● |
Run | 6.5 km | 04:13:47 | 00:02:47 | 04:38 min/km | -00:37 (33.) ● | -00:34 (173.) ● | -00:37 (204.) ● |
Run | 7.1 km | 04:16:43 | 00:02:56 | 04:53 min/km | -00:42 (28.) ● | -00:38 (134.) ● | -00:41 (158.) ● |
Run | 7.7 km | 04:19:47 | 00:03:04 | 05:06 min/km | -00:40 (29.) ● | -00:38 (149.) ● | -00:42 (173.) ● |
Run | 10.7 km | 04:34:40 | 00:14:53 | 04:57 min/km | -03:06 (34.) ● | -02:54 (167.) ● | -03:11 (194.) ● |
Run | 12.6 km | 04:44:09 | 00:09:29 | 04:59 min/km | -01:46 (40.) ● | -01:36 (220.) ● | -01:47 (268.) ● |
Run | 15.5 km | 04:59:31 | 00:15:22 | 05:17 min/km | -03:15 (32.) ● | -02:56 (197.) ● | -03:13 (237.) ● |
Run | 16.6 km | 05:05:26 | 00:05:55 | 05:22 min/km | -01:16 (35.) ● | -01:08 (189.) ● | -01:14 (224.) ● |
Run | 17.2 km | 05:08:26 | 00:03:00 | 05:00 min/km | -00:45 (35.) ● | -00:39 (191.) ● | -00:43 (234.) ● |
Run | 17.9 km | 05:11:49 | 00:03:23 | 04:50 min/km | -00:33 (46.) ● | -00:29 (253.) ● | -00:33 (318.) ● |
Run | 18.4 km | 05:15:00 | 00:03:11 | 06:22 min/km | -00:55 (26.) ● | -00:50 (139.) ● | -00:54 (158.) ● |
Run | 21.1 km | 05:26:56 | 00:11:56 | 04:25 min/km | -02:31 (34.) ● | -02:13 (195.) ● | -02:25 (238.) ● |
Run | 21.1 km | 05:26:56 | 01:44:49 | 04:58 min/km | -21:50 (30.) ● | -19:55 (170.) ● | -21:55 (202.) ● |
Total | 113 km | 05:26:56 | 05:26:56 | 20.74 km/h | -35:01 (43.) ● | -30:32 (237.) ● | -37:34 (269.) ● |