Brendan Ryan -
Ironman 70.3 Ireland 2023

Quick facts

950/742/110All/Gender/AG

M30-34Age group

987Bib number

IRLNationality


30:38	3:25:41	2:21:44	6:32:08

Compare Brendan Ryan with other athletes!

987 Ryan

1014 Kavanagh ×

704 Campbell ×

780 Ronan ×

112 Toland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	+01:48 (93.) ●	+00:29 (554.) ●	+00:08 (702.) ●
Transition		00:39:27	00:08:49	-	+01:27 (100.) ●	+01:01 (658.) ●	+01:10 (908.) ●
Bike	48 km	02:20:58	01:41:31	28.37 km/h	+08:25 (112.) ●	+07:39 (779.) ●	+05:31 (944.) ●
Bike	68 km	03:10:40	00:49:42	24.14 km/h	+03:57 (110.) ●	+04:14 (775.) ●	+02:59 (948.) ●
Bike	88.7 km	03:55:58	00:45:18	27.42 km/h	+04:06 (106.) ●	+03:45 (748.) ●	+02:39 (921.) ●
Bike	89.2 km	03:59:10	00:03:12	9.38 km/h	+00:22 (99.) ●	+00:13 (646.) ●	-00:02 (758.) ●
Bike	90 km	04:05:08	00:05:58	8.04 km/h	+00:28 (108.) ●	+00:27 (772.) ●	+00:22 (983.) ●
Bike	90 km	04:05:08	03:25:41	26.25 km/h	+17:18 (108.) ●	+16:18 (762.) ●	+11:29 (928.) ●
Transition		04:10:24	00:05:16	-	+00:24 (84.) ●	-00:08 (527.) ●	-00:09 (708.) ●
Run	0.1 km	04:11:41	00:01:17	12:50 min/km	+00:04 (93.) ●	-00:01 (515.) ●	-00:02 (635.) ●
Run	1.9 km	04:22:03	00:10:22	05:45 min/km	+00:50 (111.) ●	+00:29 (662.) ●	+00:19 (824.) ●
Run	4.8 km	04:39:28	00:17:25	06:00 min/km	+01:34 (109.) ●	+00:50 (646.) ●	+00:33 (810.) ●
Run	5.9 km	04:46:20	00:06:52	06:14 min/km	+00:44 (112.) ●	+00:25 (678.) ●	+00:18 (863.) ●
Run	6.5 km	04:49:54	00:03:34	05:56 min/km	+00:26 (111.) ●	+00:13 (683.) ●	+00:10 (879.) ●
Run	7.1 km	04:53:45	00:03:51	06:25 min/km	+00:27 (116.) ●	+00:17 (702.) ●	+00:14 (906.) ●
Run	7.7 km	04:57:39	00:03:54	06:29 min/km	+00:23 (112.) ●	+00:12 (668.) ●	+00:08 (851.) ●
Run	10.7 km	05:18:00	00:20:21	06:47 min/km	+03:34 (121.) ●	+02:34 (774.) ●	+02:17 (1018.) ●
Run	12.6 km	05:31:25	00:13:25	07:03 min/km	+02:58 (122.) ●	+02:20 (818.) ●	+02:09 (1096.) ●
Run	15.5 km	05:52:58	00:21:33	07:25 min/km	+04:15 (120.) ●	+03:15 (788.) ●	+02:58 (1044.) ●
Run	16.6 km	06:00:48	00:07:50	07:07 min/km	+01:11 (112.) ●	+00:47 (706.) ●	+00:41 (936.) ●
Run	17.2 km	06:05:49	00:05:01	08:21 min/km	+01:35 (127.) ●	+01:22 (896.) ●	+01:18 (1198.) ●
Run	17.9 km	06:11:03	00:05:14	07:28 min/km	+01:35 (129.) ●	+01:22 (889.) ●	+01:18 (1200.) ●
Run	18.4 km	06:15:49	00:04:46	09:32 min/km	+00:57 (118.) ●	+00:45 (791.) ●	+00:41 (1049.) ●
Run	21.1 km	06:32:08	00:16:19	06:02 min/km	+02:57 (117.) ●	+02:10 (769.) ●	+01:58 (1025.) ●
Run	21.1 km	06:32:08	02:21:44	06:43 min/km	+23:30 (119.) ●	+17:00 (754.) ●	+15:00 (991.) ●
Total	113 km	06:32:08	06:32:08	17.29 km/h	+44:27 (110.) ●	+34:40 (742.) ●	+27:38 (950.) ●

Ovr	Gen	Div	Name	#	AG
887	702	105	Edward Canavan	1654	M30-34	IRL	00:25:22	03:30:28	02:14:45	06:26:28
900	711	106	Tom O Regan	640	M30-34	IRL	00:43:42	03:25:11	02:08:10	06:27:45
901	712	107	Patrick Cagney	1431	M30-34	IRL	00:31:59	03:18:51	02:19:35	06:27:45
916	721	108	Ross Kavanagh	1014	M30-34	IRL	00:27:06	03:40:16	02:05:04	06:28:49
931	727	109	Philip Campbell	704	M30-34	IRL	00:30:53	03:27:41	02:17:10	06:29:51
950	742	110	Brendan Ryan	987	M30-34	IRL	00:30:38	03:25:41	02:21:44	06:32:08
977	761	111	Geoffrey Ronan	780	M30-34	IRL	00:27:50	03:28:22	02:26:21	06:34:50
979	763	112	Eoin Toland	112	M30-34	IRL	00:22:53	04:27:06	01:38:50	06:34:55
980	764	113	Liam Mac Mahon	1020	M30-34	IRL	00:29:56	03:50:53	01:59:20	06:35:02
984	768	114	Aaron McLaughlin	1697	M30-34	IRL	00:46:43	03:15:57	02:06:40	06:35:44