William Rake -
Ironman Mont-Tremblant 2023

Quick facts

983/737/99All/Gender/AG

M50-54Age group

1002Bib number

CANNationality


1:11:43	7:02:56	5:38:32	14:19:24

Compare William Rake with other athletes!

1002 Rake

1310 Demers ×

1020 Chong ×

613 Channon ×

881 Liebischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:43	01:11:43	01:50 min/100m	-09:01 (37.) ●	-07:23 (299.) ●	-07:41 (395.) ●
Transition		01:26:44	00:15:01	-	+04:22 (129.) ●	+04:40 (926.) ●	+04:51 (1294.) ●
Bike	7 km	01:39:53	00:13:09	31.94 km/h	-00:25 (69.) ●	-00:15 (487.) ●	-00:32 (568.) ●
Bike	33 km	02:35:49	00:55:56	27.89 km/h	+00:38 (91.) ●	+00:47 (622.) ●	-00:04 (758.) ●
Bike	66 km	03:40:21	01:04:32	30.68 km/h	+02:41 (105.) ●	+02:33 (697.) ●	+01:28 (878.) ●
Bike	72.5 km	03:53:30	00:13:09	29.66 km/h	-00:36 (48.) ●	-00:39 (383.) ●	-00:55 (444.) ●
Bike	81.5 km	04:16:59	00:23:29	23 km/h	+00:48 (96.) ●	+00:42 (659.) ●	+00:20 (836.) ●
Bike	90 km	04:38:02	00:21:03	24.23 km/h	+01:02 (105.) ●	+00:47 (700.) ●	+00:26 (894.) ●
Bike	96.5 km	04:58:13	00:20:11	19.32 km/h	+04:48 (130.) ●	+04:45 (932.) ●	+04:24 (1269.) ●
Bike	122.5 km	06:03:54	01:05:41	23.75 km/h	+04:37 (112.) ●	+04:49 (759.) ●	+04:05 (1002.) ●
Bike	155.5 km	07:20:53	01:16:59	25.72 km/h	+07:06 (116.) ●	+07:38 (806.) ●	+06:50 (1080.) ●
Bike	162 km	07:36:32	00:15:39	24.92 km/h	+00:57 (109.) ●	+01:05 (745.) ●	+00:56 (992.) ●
Bike	170.5 km	08:03:05	00:26:33	19.21 km/h	+01:00 (97.) ●	+01:38 (723.) ●	+01:21 (964.) ●
Bike	179.7 km	08:28:05	00:25:00	22.08 km/h	+03:48 (131.) ●	+03:58 (931.) ●	+03:41 (1272.) ●
Bike	180.2 km	08:29:40	00:01:35	18.95 km/h	+00:08 (117.) ●	+00:09 (834.) ●	+00:08 (1125.) ●
Bike	180.2 km	08:29:40	07:02:56	25.56 km/h	+26:32 (110.) ●	+27:57 (730.) ●	+22:08 (949.) ●
Transition		08:40:52	00:11:12	-	+02:43 (118.) ●	+02:57 (850.) ●	+03:05 (1199.) ●
Run	2.7 km	08:58:02	00:17:10	06:21 min/km	-01:21 (54.) ●	-00:42 (478.) ●	-00:57 (609.) ●
Run	4.7 km	09:10:00	00:11:58	05:59 min/km	-01:18 (51.) ●	-00:53 (417.) ●	-01:03 (521.) ●
Run	10.1 km	09:42:43	00:32:43	06:03 min/km	-03:16 (50.) ●	-02:01 (448.) ●	-02:22 (574.) ●
Run	15.5 km	10:29:09	00:46:26	08:35 min/km	+07:58 (124.) ●	+09:56 (920.) ●	+09:37 (1269.) ●
Run	17.4 km	10:45:00	00:15:51	08:20 min/km	+00:34 (88.) ●	+01:11 (672.) ●	+01:05 (922.) ●
Run	20 km	11:05:26	00:20:26	07:51 min/km	+01:26 (101.) ●	+02:23 (775.) ●	+02:19 (1077.) ●
Run	20.9 km	11:13:19	00:07:53	08:45 min/km	+01:14 (125.) ●	+01:33 (915.) ●	+01:30 (1262.) ●
Run	23.7 km	11:35:23	00:22:04	07:52 min/km	+00:03 (76.) ●	+00:47 (608.) ●	+00:45 (830.) ●
Run	25.7 km	11:50:54	00:15:31	07:45 min/km	±00:00 (76.) ●	+00:35 (626.) ●	+00:36 (869.) ●
Run	31 km	12:37:43	00:46:49	08:49 min/km	+05:07 (106.) ●	+06:31 (784.) ●	+06:30 (1095.) ●
Run	36.4 km	13:28:10	00:50:27	09:20 min/km	+07:43 (113.) ●	+09:11 (839.) ●	+09:08 (1164.) ●
Run	38.5 km	13:49:09	00:20:59	09:59 min/km	+04:14 (127.) ●	+04:55 (919.) ●	+04:53 (1278.) ●
Run	40.6 km	14:12:24	00:23:15	11:04 min/km	+03:20 (113.) ●	+04:04 (844.) ●	+04:03 (1171.) ●
Run	42.2 km	14:19:24	00:07:00	04:22 min/km	+00:45 (105.) ●	+00:59 (796.) ●	+00:56 (1091.) ●
Run	42.2 km	14:19:24	05:38:32	08:01 min/km	+26:29 (98.) ●	+38:29 (759.) ●	+37:00 (1040.) ●
Total	226.3 km	14:19:24	14:19:24	15.8 km/h	+51:05 (99.) ●	+01:06:40 (737.) ●	+59:23 (983.) ●

Ovr	Gen	Div	Name	#	AG
901	676	94	Marin Osmond	958	M50-54	FRA	01:31:39	06:32:55	05:37:03	13:58:22
935	700	95	Albert Trowbridge	379	M50-54	CAN	01:30:53	06:25:34	05:48:01	14:06:46
939	703	96	Frank Cini	1245	M50-54	CAN	01:43:56	07:09:35	04:53:28	14:07:47
956	714	97	Francois Demers	1310	M50-54	CAN	01:33:49	06:39:45	05:46:08	14:11:01
969	727	98	Jeff Chong	1020	M50-54	CAN	01:28:23	07:16:24	05:12:59	14:14:02
983	737	99	William Rake	1002	M50-54	CAN	01:11:43	07:02:56	05:38:32	14:19:24
1005	752	100	Mark Channon	613	M50-54	USA	01:16:50	06:40:22	06:06:06	14:24:34
1007	753	101	Eric Liebischer	881	M50-54	CAN	01:07:36	06:09:26	06:37:42	14:25:11
1016	758	102	Christopher Ludden	648	M50-54	USA	01:18:01	06:46:56	05:57:35	14:27:15
1029	765	103	Stuart Brown	411	M50-54	CAN	01:20:10	07:11:31	05:25:22	14:30:46