Grace Nielsen -
Ironman Mont-Tremblant 2023

Quick facts

1322/361/10All/Gender/AG

F18-24Age group

1031Bib number

CANNationality


1:17:36	8:14:57	6:21:11	16:04:23

Compare Grace Nielsen with other athletes!

1031 Nielsen

1617 Delapp ×

924 Popowich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:36	01:17:36	01:59 min/100m	+06:15 (8.) ●	-02:35 (164.) ●	-01:48 (657.) ●
Transition		01:24:09	00:06:33	-	-00:25 (6.) ●	-03:07 (78.) ●	-03:37 (212.) ●
Bike	7 km	01:39:24	00:15:15	27.54 km/h	+01:11 (10.) ●	+00:51 (324.) ●	+01:34 (1249.) ●
Bike	33 km	02:46:35	01:07:11	23.22 km/h	+08:53 (10.) ●	+08:59 (373.) ●	+11:11 (1360.) ●
Bike	66 km	04:04:46	01:18:11	25.33 km/h	+11:30 (10.) ●	+12:20 (384.) ●	+15:07 (1384.) ●
Bike	72.5 km	04:21:42	00:16:56	23.03 km/h	+00:09 (7.) ●	+02:11 (371.) ●	+02:52 (1361.) ●
Bike	81.5 km	04:50:23	00:28:41	18.83 km/h	+04:39 (10.) ●	+04:37 (376.) ●	+05:32 (1347.) ●
Bike	90 km	05:14:39	00:24:16	21.02 km/h	+02:11 (8.) ●	+02:46 (351.) ●	+03:39 (1291.) ●
Bike	96.5 km	05:31:59	00:17:20	22.5 km/h	+00:48 (8.) ●	+00:38 (254.) ●	+01:33 (1048.) ●
Bike	122.5 km	06:48:01	01:16:02	20.52 km/h	+06:56 (8.) ●	+12:34 (373.) ●	+14:26 (1341.) ●
Bike	155.5 km	08:22:34	01:34:33	20.94 km/h	+19:12 (10.) ●	+22:19 (395.) ●	+24:24 (1404.) ●
Bike	162 km	08:41:21	00:18:47	20.76 km/h	+03:04 (10.) ●	+03:41 (392.) ●	+04:04 (1389.) ●
Bike	170.5 km	09:11:30	00:30:09	16.92 km/h	+03:42 (8.) ●	+04:13 (348.) ●	+04:57 (1262.) ●
Bike	179.7 km	09:37:39	00:26:09	21.11 km/h	+03:07 (9.) ●	+04:07 (369.) ●	+04:50 (1333.) ●
Bike	180.2 km	09:39:06	00:01:27	20.69 km/h	+00:01 (6.) ●	-00:02 (183.) ●	±00:00 (781.) ●
Bike	180.2 km	09:39:06	08:14:57	21.84 km/h	+01:05:23 (10.) ●	+01:19:14 (385.) ●	+01:34:09 (1380.) ●
Transition		09:43:12	00:04:06	-	-02:30 (1.) ●	-03:40 (53.) ●	-04:01 (142.) ●
Run	2.7 km	10:07:53	00:24:41	09:08 min/km	+05:04 (9.) ●	+05:56 (375.) ●	+06:34 (1355.) ●
Run	4.7 km	10:23:04	00:15:11	07:35 min/km	+00:57 (8.) ●	+01:45 (310.) ●	+02:10 (1158.) ●
Run	10.1 km	11:10:07	00:47:03	08:42 min/km	+09:16 (9.) ●	+11:04 (370.) ●	+11:58 (1344.) ●
Run	15.5 km	11:59:04	00:48:57	09:03 min/km	+09:24 (9.) ●	+11:19 (377.) ●	+12:08 (1350.) ●
Run	17.4 km	12:18:51	00:19:47	10:24 min/km	+03:41 (10.) ●	+04:48 (374.) ●	+05:01 (1348.) ●
Run	20 km	12:42:03	00:23:12	08:55 min/km	+04:00 (9.) ●	+04:55 (367.) ●	+05:05 (1316.) ●
Run	20.9 km	12:50:03	00:08:00	08:53 min/km	+01:17 (9.) ●	+01:31 (355.) ●	+01:37 (1285.) ●
Run	23.7 km	13:16:02	00:25:59	09:16 min/km	+04:55 (10.) ●	+04:33 (341.) ●	+04:40 (1212.) ●
Run	25.7 km	13:33:51	00:17:49	08:54 min/km	+02:42 (10.) ●	+02:55 (345.) ●	+02:54 (1202.) ●
Run	31 km	14:21:20	00:47:29	08:57 min/km	+07:14 (9.) ●	+07:08 (319.) ●	+07:10 (1136.) ●
Run	36.4 km	15:11:15	00:49:55	09:14 min/km	+10:38 (10.) ●	+08:27 (320.) ●	+08:36 (1147.) ●
Run	38.5 km	15:31:41	00:20:26	09:43 min/km	+04:24 (9.) ●	+04:15 (344.) ●	+04:20 (1233.) ●
Run	40.6 km	15:56:23	00:24:42	11:45 min/km	+05:20 (9.) ●	+05:28 (356.) ●	+05:30 (1249.) ●
Run	42.2 km	16:04:23	00:08:00	04:59 min/km	+02:11 (10.) ●	+01:48 (363.) ●	+01:56 (1288.) ●
Run	42.2 km	16:04:23	06:21:11	09:01 min/km	+01:11:03 (10.) ●	+01:15:52 (359.) ●	+01:19:39 (1292.) ●
Total	226.3 km	16:04:23	16:04:23	14.08 km/h	+02:19:46 (10.) ●	+02:25:44 (361.) ●	+02:44:22 (1322.) ●

Ovr	Gen	Div	Name	#	AG
594	133	5	Sara Allen	868	F18-24	USA	01:10:01	07:11:54	04:20:11	12:55:17
657	151	6	Soleil Kerfoot	1606	F18-24	CAN	01:07:33	06:46:21	04:59:57	13:05:31
1114	292	7	Katharine McGrath	1264	F18-24	USA	01:19:31	07:47:17	05:23:36	14:50:19
1117	293	8	Sydney Delapp	1617	F18-24	USA	00:57:32	07:46:14	05:53:17	14:51:13
1284	346	9	Tori Popowich	924	F18-24	CAN	01:32:30	07:48:47	06:12:22	15:49:05
1322	361	10	Grace Nielsen	1031	F18-24	CAN	01:17:36	08:14:57	06:21:11	16:04:23