Lisa Smuskowitz -
Ironman Mont-Tremblant 2023

Quick facts

991/249/30All/Gender/AG

F30-34Age group

1038Bib number

CANNationality


1:18:41	7:25:04	5:12:04	14:21:20

Compare Lisa Smuskowitz with other athletes!

1038 Smuskowitz

1459 Dupont ×

1173 Perraud ×

366 Tran ×

1414 la Roche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:41	01:18:41	02:01 min/100m	+02:55 (29.) ●	-01:30 (180.) ●	-00:43 (711.) ●
Transition		01:31:38	00:12:57	-	+04:20 (35.) ●	+03:17 (330.) ●	+02:47 (1131.) ●
Bike	7 km	01:46:01	00:14:23	29.2 km/h	-00:27 (26.) ●	-00:01 (223.) ●	+00:42 (1027.) ●
Bike	33 km	02:46:26	01:00:25	25.82 km/h	+04:03 (30.) ●	+02:13 (268.) ●	+04:25 (1104.) ●
Bike	66 km	03:55:42	01:09:16	28.59 km/h	+05:30 (32.) ●	+03:25 (278.) ●	+06:12 (1152.) ●
Bike	72.5 km	04:10:56	00:15:14	25.6 km/h	+01:01 (31.) ●	+00:29 (241.) ●	+01:10 (1086.) ●
Bike	81.5 km	04:34:49	00:23:53	22.61 km/h	+00:45 (27.) ●	-00:11 (199.) ●	+00:44 (891.) ●
Bike	90 km	04:55:38	00:20:49	24.5 km/h	+00:04 (25.) ●	-00:41 (177.) ●	+00:12 (848.) ●
Bike	96.5 km	05:10:15	00:14:37	26.68 km/h	-01:21 (19.) ●	-02:05 (113.) ●	-01:10 (620.) ●
Bike	122.5 km	06:34:33	01:24:18	18.51 km/h	+20:41 (40.) ●	+20:50 (391.) ●	+22:42 (1397.) ●
Bike	155.5 km	07:48:36	01:14:03	26.74 km/h	+04:04 (28.) ●	+01:49 (223.) ●	+03:54 (933.) ●
Bike	162 km	08:04:04	00:15:28	25.22 km/h	+00:57 (30.) ●	+00:22 (229.) ●	+00:45 (941.) ●
Bike	170.5 km	08:32:11	00:28:07	18.14 km/h	+03:30 (35.) ●	+02:11 (290.) ●	+02:55 (1123.) ●
Bike	179.7 km	08:55:05	00:22:54	24.1 km/h	+01:29 (27.) ●	+00:52 (261.) ●	+01:35 (1029.) ●
Bike	180.2 km	08:56:42	00:01:37	18.56 km/h	+00:15 (37.) ●	+00:08 (316.) ●	+00:10 (1195.) ●
Bike	180.2 km	08:56:42	07:25:04	24.29 km/h	+40:31 (31.) ●	+29:21 (288.) ●	+44:16 (1146.) ●
Transition		09:09:16	00:12:34	-	+05:12 (37.) ●	+04:48 (370.) ●	+04:27 (1283.) ●
Run	2.7 km	09:28:07	00:18:51	06:58 min/km	+01:07 (31.) ●	+00:06 (228.) ●	+00:44 (896.) ●
Run	4.7 km	09:40:16	00:12:09	06:04 min/km	-00:37 (16.) ●	-01:17 (122.) ●	-00:52 (573.) ●
Run	10.1 km	10:13:08	00:32:52	06:05 min/km	-01:12 (17.) ●	-03:07 (131.) ●	-02:13 (588.) ●
Run	15.5 km	10:49:46	00:36:38	06:47 min/km	+00:37 (29.) ●	-01:00 (186.) ●	-00:11 (755.) ●
Run	17.4 km	11:05:03	00:15:17	08:02 min/km	+01:02 (31.) ●	+00:18 (233.) ●	+00:31 (841.) ●
Run	20 km	11:23:01	00:17:58	06:54 min/km	+00:41 (25.) ●	-00:19 (194.) ●	-00:09 (706.) ●
Run	20.9 km	11:29:11	00:06:10	06:51 min/km	+00:04 (31.) ●	-00:19 (177.) ●	-00:13 (676.) ●
Run	23.7 km	11:49:59	00:20:48	07:25 min/km	+00:33 (30.) ●	-00:38 (183.) ●	-00:31 (676.) ●
Run	25.7 km	12:04:55	00:14:56	07:28 min/km	+00:55 (28.) ●	+00:02 (217.) ●	+00:01 (772.) ●
Run	31 km	12:44:40	00:39:45	07:29 min/km	+01:02 (27.) ●	-00:36 (200.) ●	-00:34 (717.) ●
Run	36.4 km	13:27:50	00:43:10	07:59 min/km	+03:58 (31.) ●	+01:42 (243.) ●	+01:51 (870.) ●
Run	38.5 km	13:46:10	00:18:20	08:43 min/km	+03:07 (35.) ●	+02:09 (294.) ●	+02:14 (1059.) ●
Run	40.6 km	14:11:22	00:25:12	11:59 min/km	+07:03 (40.) ●	+05:58 (363.) ●	+06:00 (1280.) ●
Run	42.2 km	14:21:20	00:09:58	06:13 min/km	+04:07 (41.) ●	+03:46 (392.) ●	+03:54 (1402.) ●
Run	42.2 km	14:21:20	05:12:04	07:23 min/km	+22:27 (30.) ●	+06:45 (228.) ●	+10:32 (825.) ●
Total	226.3 km	14:21:20	14:21:20	15.76 km/h	+01:15:25 (30.) ●	+42:41 (249.) ●	+01:01:19 (991.) ●

Ovr	Gen	Div	Name	#	AG
641	146	25	Evelyn Werking	1498	F30-34	USA	01:03:34	07:15:16	04:29:03	13:02:14
738	179	26	Amanda Field	1467	F30-34	USA	01:24:42	07:12:16	04:32:17	13:22:05
785	191	27	Robin Ivory	1023	F30-34	CAN	01:13:59	07:17:08	04:44:23	13:34:07
813	200	28	Laurie Dupont	1459	F30-34	CAN	01:17:43	06:49:24	05:19:27	13:40:19
988	248	29	Elodie Perraud	1173	F30-34	FRA	01:13:23	07:28:42	05:19:40	14:20:24
991	249	30	Lisa Smuskowitz	1038	F30-34	CAN	01:18:41	07:25:04	05:12:04	14:21:20
1000	251	31	Jacqueline Tran	366	F30-34	USA	01:05:43	07:10:15	05:51:40	14:23:38
1001	252	32	Maddy la Roche	1414	F30-34	USA	01:40:08	07:19:26	04:59:08	14:24:04
1043	271	33	Sarah Allen	963	F30-34	CAN	01:30:20	07:32:30	05:05:00	14:34:39
1089	284	34	Rebeccah Andrew	1161	F30-34	USA	01:18:33	07:55:22	05:08:24	14:46:24