Kate Nickerson-Crowe -
Ironman Mont-Tremblant 2023

Quick facts

433/90/16All/Gender/AG

F45-49Age group

1094Bib number

CANNationality


1:04:42	6:13:48	4:50:41	12:23:21

Compare Kate Nickerson-Crowe with other athletes!

1094 Nickerson-Crowe

199 Grabowski ×

280 Woodward ×

231 Vachon ×

338 Ritchie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:42	01:04:42	01:39 min/100m	-19:45 (2.) ●	-15:29 (38.) ●	-14:42 (142.) ●
Transition		01:12:55	00:08:13	-	-01:57 (22.) ●	-01:27 (136.) ●	-01:57 (439.) ●
Bike	7 km	01:25:51	00:12:56	32.47 km/h	-01:29 (6.) ●	-01:28 (59.) ●	-00:45 (471.) ●
Bike	33 km	02:19:49	00:53:58	28.91 km/h	-04:55 (9.) ●	-04:14 (87.) ●	-02:02 (556.) ●
Bike	66 km	03:20:09	01:00:20	32.82 km/h	-06:25 (10.) ●	-05:31 (80.) ●	-02:44 (545.) ●
Bike	72.5 km	03:33:36	00:13:27	29 km/h	-01:18 (14.) ●	-01:18 (86.) ●	-00:37 (563.) ●
Bike	81.5 km	03:55:37	00:22:01	24.53 km/h	-02:22 (14.) ●	-02:03 (90.) ●	-01:08 (581.) ●
Bike	90 km	04:15:28	00:19:51	25.69 km/h	-01:58 (16.) ●	-01:39 (104.) ●	-00:46 (632.) ●
Bike	96.5 km	04:28:51	00:13:23	29.14 km/h	-03:55 (9.) ●	-03:19 (63.) ●	-02:24 (346.) ●
Bike	122.5 km	05:25:34	00:56:43	27.51 km/h	-06:40 (12.) ●	-06:45 (77.) ●	-04:53 (406.) ●
Bike	155.5 km	06:28:13	01:02:39	31.6 km/h	-10:16 (7.) ●	-09:35 (54.) ●	-07:30 (318.) ●
Bike	162 km	06:41:56	00:13:43	28.43 km/h	-01:29 (14.) ●	-01:23 (79.) ●	-01:00 (429.) ●
Bike	170.5 km	07:05:21	00:23:25	21.78 km/h	-02:48 (11.) ●	-02:31 (92.) ●	-01:47 (488.) ●
Bike	179.7 km	07:25:19	00:19:58	27.65 km/h	-02:11 (11.) ●	-02:04 (74.) ●	-01:21 (481.) ●
Bike	180.2 km	07:26:43	00:01:24	21.43 km/h	-00:06 (26.) ●	-00:05 (140.) ●	-00:03 (655.) ●
Bike	180.2 km	07:26:43	06:13:48	28.92 km/h	-45:52 (8.) ●	-41:55 (69.) ●	-27:00 (422.) ●
Transition		07:32:40	00:05:57	-	-01:55 (22.) ●	-01:49 (118.) ●	-02:10 (400.) ●
Run	2.7 km	07:50:09	00:17:29	06:28 min/km	-01:37 (29.) ●	-01:16 (151.) ●	-00:38 (671.) ●
Run	4.7 km	08:02:18	00:12:09	06:04 min/km	-01:36 (21.) ●	-01:17 (121.) ●	-00:52 (572.) ●
Run	10.1 km	08:34:47	00:32:29	06:00 min/km	-04:18 (20.) ●	-03:30 (113.) ●	-02:36 (545.) ●
Run	15.5 km	09:09:37	00:34:50	06:27 min/km	-03:20 (27.) ●	-02:48 (144.) ●	-01:59 (619.) ●
Run	17.4 km	09:23:54	00:14:17	07:31 min/km	-00:58 (32.) ●	-00:42 (169.) ●	-00:29 (659.) ●
Run	20 km	09:41:56	00:18:02	06:56 min/km	-00:25 (42.) ●	-00:15 (197.) ●	-00:05 (720.) ●
Run	20.9 km	09:48:24	00:06:28	07:11 min/km	-00:07 (44.) ●	-00:01 (226.) ●	+00:05 (817.) ●
Run	23.7 km	10:11:15	00:22:51	08:09 min/km	+01:07 (47.) ●	+01:25 (246.) ●	+01:32 (914.) ●
Run	25.7 km	10:26:59	00:15:44	07:52 min/km	+00:43 (50.) ●	+00:50 (258.) ●	+00:49 (901.) ●
Run	31 km	11:04:53	00:37:54	07:09 min/km	-02:46 (34.) ●	-02:27 (167.) ●	-02:25 (590.) ●
Run	36.4 km	11:40:47	00:35:54	06:38 min/km	-05:42 (23.) ●	-05:34 (116.) ●	-05:25 (407.) ●
Run	38.5 km	11:55:46	00:14:59	07:08 min/km	-01:10 (35.) ●	-01:12 (161.) ●	-01:07 (595.) ●
Run	40.6 km	12:16:50	00:21:04	10:01 min/km	+01:48 (54.) ●	+01:50 (282.) ●	+01:52 (1004.) ●
Run	42.2 km	12:23:21	00:06:31	04:04 min/km	+00:13 (47.) ●	+00:19 (263.) ●	+00:27 (963.) ●
Run	42.2 km	12:23:21	04:50:41	06:53 min/km	-18:08 (34.) ●	-14:38 (169.) ●	-10:51 (647.) ●
Total	226.3 km	12:23:21	12:23:21	18.27 km/h	-01:27:37 (16.) ●	-01:15:18 (90.) ●	-56:40 (433.) ●

Ovr	Gen	Div	Name	#	AG
373	72	11	Nicole Weidensaul	575	F45-49	USA	01:09:37	06:27:03	04:19:05	12:10:56
379	73	12	Bridget Freudenberger	1486	F45-49	USA	01:18:59	06:19:51	04:20:22	12:12:22
391	78	13	Grace Laman	1390	F45-49	USA	01:15:01	06:32:39	04:10:31	12:15:46
396	80	14	Karen Grabowski	199	F45-49	USA	01:04:57	06:21:52	04:38:01	12:16:27
422	86	15	Karen Woodward	280	F45-49	USA	01:29:51	06:02:00	04:32:41	12:19:58
433	90	16	Kate Nickerson-Crowe	1094	F45-49	CAN	01:04:42	06:13:48	04:50:41	12:23:21
443	94	17	Isabelle Vachon	231	F45-49	CAN	01:19:00	06:28:52	04:19:22	12:25:46
454	98	18	Lisa Ritchie	338	F45-49	USA	01:19:45	06:38:39	04:16:05	12:28:29
455	99	19	Sue Lau	936	F45-49	USA	01:18:55	06:17:01	04:33:02	12:28:31
509	114	20	Sara Reimer	515	F45-49	CAN	01:17:51	06:46:31	04:19:49	12:38:57