Bob Hess -
Ironman Mont-Tremblant 2023

Quick facts

432/343/17All/Gender/AG

M55-59Age group

1110Bib number

USANationality


1:09:33	6:13:09	4:49:10	12:23:16

Compare Bob Hess with other athletes!

1110 Hess

469 Roch ×

289 Lynch ×

360 Marleau ×

569 McNeil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:33	01:09:33	01:47 min/100m	-13:53 (11.) ●	-09:33 (225.) ●	-09:51 (294.) ●
Transition		01:16:04	00:06:31	-	-04:52 (7.) ●	-03:50 (132.) ●	-03:39 (207.) ●
Bike	7 km	01:29:28	00:13:24	31.34 km/h	-00:27 (43.) ●	±00:00 (564.) ●	-00:17 (666.) ●
Bike	33 km	02:23:36	00:54:08	28.82 km/h	-02:49 (39.) ●	-01:01 (485.) ●	-01:52 (577.) ●
Bike	66 km	03:23:17	00:59:41	33.18 km/h	-04:26 (29.) ●	-02:18 (420.) ●	-03:23 (482.) ●
Bike	72.5 km	03:36:32	00:13:15	29.43 km/h	-01:04 (27.) ●	-00:33 (416.) ●	-00:49 (484.) ●
Bike	81.5 km	03:57:38	00:21:06	25.59 km/h	-02:47 (22.) ●	-01:41 (350.) ●	-02:03 (409.) ●
Bike	90 km	04:16:34	00:18:56	26.94 km/h	-01:59 (26.) ●	-01:20 (379.) ●	-01:41 (432.) ●
Bike	96.5 km	04:29:56	00:13:22	29.18 km/h	-03:09 (21.) ●	-02:04 (281.) ●	-02:25 (343.) ●
Bike	122.5 km	05:28:01	00:58:05	26.86 km/h	-05:24 (33.) ●	-02:47 (413.) ●	-03:31 (514.) ●
Bike	155.5 km	06:32:19	01:04:18	30.79 km/h	-08:12 (19.) ●	-05:03 (324.) ●	-05:51 (397.) ●
Bike	162 km	06:45:55	00:13:36	28.68 km/h	-01:40 (22.) ●	-00:58 (333.) ●	-01:07 (401.) ●
Bike	170.5 km	07:08:30	00:22:35	22.58 km/h	-03:54 (12.) ●	-02:20 (309.) ●	-02:37 (377.) ●
Bike	179.7 km	07:27:48	00:19:18	28.6 km/h	-02:50 (17.) ●	-01:44 (295.) ●	-02:01 (349.) ●
Bike	180.2 km	07:29:13	00:01:25	21.18 km/h	-00:08 (37.) ●	-00:01 (557.) ●	-00:02 (714.) ●
Bike	180.2 km	07:29:13	06:13:09	28.97 km/h	-38:49 (24.) ●	-21:50 (344.) ●	-27:39 (410.) ●
Transition		07:34:06	00:04:53	-	-04:49 (6.) ●	-03:22 (156.) ●	-03:14 (229.) ●
Run	2.7 km	07:53:04	00:18:58	07:01 min/km	-01:06 (49.) ●	+01:06 (688.) ●	+00:51 (921.) ●
Run	4.7 km	08:05:03	00:11:59	05:59 min/km	-02:14 (23.) ●	-00:52 (423.) ●	-01:02 (528.) ●
Run	10.1 km	08:36:26	00:31:23	05:48 min/km	-07:09 (17.) ●	-03:21 (351.) ●	-03:42 (437.) ●
Run	15.5 km	09:08:44	00:32:18	05:58 min/km	-08:15 (15.) ●	-04:12 (325.) ●	-04:31 (410.) ●
Run	17.4 km	09:22:43	00:13:59	07:21 min/km	-02:11 (25.) ●	-00:41 (456.) ●	-00:47 (614.) ●
Run	20 km	09:39:39	00:16:56	06:30 min/km	-02:57 (23.) ●	-01:07 (407.) ●	-01:11 (552.) ●
Run	20.9 km	09:45:27	00:05:48	06:26 min/km	-01:11 (20.) ●	-00:32 (378.) ●	-00:35 (497.) ●
Run	23.7 km	10:07:55	00:22:28	08:01 min/km	-00:53 (45.) ●	+01:11 (639.) ●	+01:09 (872.) ●
Run	25.7 km	10:21:13	00:13:18	06:39 min/km	-02:54 (20.) ●	-01:38 (328.) ●	-01:37 (441.) ●
Run	31 km	11:00:37	00:39:24	07:26 min/km	-04:42 (37.) ●	-00:54 (503.) ●	-00:55 (691.) ●
Run	36.4 km	11:41:38	00:41:01	07:35 min/km	-04:22 (36.) ●	-00:15 (545.) ●	-00:18 (751.) ●
Run	38.5 km	12:00:07	00:18:29	08:48 min/km	+00:37 (61.) ●	+02:25 (768.) ●	+02:23 (1064.) ●
Run	40.6 km	12:18:01	00:17:54	08:31 min/km	-03:27 (27.) ●	-01:17 (441.) ●	-01:18 (609.) ●
Run	42.2 km	12:23:16	00:05:15	03:16 min/km	-01:31 (12.) ●	-00:46 (319.) ●	-00:49 (414.) ●
Run	42.2 km	12:23:16	04:49:10	06:51 min/km	-42:15 (29.) ●	-10:53 (468.) ●	-12:22 (629.) ●
Total	226.3 km	12:23:16	12:23:16	18.27 km/h	-01:44:38 (17.) ●	-49:28 (343.) ●	-56:45 (432.) ●

Ovr	Gen	Div	Name	#	AG
314	253	12	Michael Frothingham	201	M55-59	USA	01:10:15	06:05:53	04:26:46	11:56:57
344	277	13	James Snipe	599	M55-59	USA	01:11:29	06:04:43	04:37:39	12:04:32
375	303	14	Michel Godin	1400	M55-59	CAN	01:21:29	06:07:00	04:30:25	12:11:36
382	308	15	Mario Roch	469	M55-59	CAN	01:23:58	06:10:45	04:23:41	12:13:30
405	323	16	Michael Lynch	289	M55-59	USA	01:13:36	06:00:52	04:48:42	12:17:25
432	343	17	Bob Hess	1110	M55-59	USA	01:09:33	06:13:09	04:49:10	12:23:16
439	346	18	Gilles Marleau	360	M55-59	CAN	01:35:09	05:50:17	04:48:36	12:24:47
445	350	19	Daniel McNeil	569	M55-59	USA	01:10:02	06:01:00	05:00:02	12:26:01
534	413	20	Mikko Manner	213	M55-59	USA	01:25:36	06:33:14	04:15:49	12:42:23
546	421	21	Marcel Schneider	455	M55-59	NLD	01:26:24	06:22:40	04:26:28	12:45:58