Conway Nelson -
Ironman Mont-Tremblant 2023

Quick facts

120/94/8All/Gender/AG

M45-49Age group

1148Bib number

CANNationality


1:10:42	5:29:43	4:02:48	10:55:10

Compare Conway Nelson with other athletes!

1148 Nelson

228 Vanpeenen ×

1588 Breton ×

174 Merkel ×

207 Billet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:42	01:10:42	01:48 min/100m	-09:42 (33.) ●	-08:24 (262.) ●	-08:42 (343.) ●
Transition		01:18:04	00:07:22	-	-03:21 (26.) ●	-02:59 (217.) ●	-02:48 (324.) ●
Bike	7 km	01:29:43	00:11:39	36.05 km/h	-01:43 (12.) ●	-01:45 (77.) ●	-02:02 (84.) ●
Bike	33 km	02:17:47	00:48:04	32.45 km/h	-07:18 (11.) ●	-07:05 (89.) ●	-07:56 (101.) ●
Bike	66 km	03:10:30	00:52:43	37.56 km/h	-08:52 (4.) ●	-09:16 (59.) ●	-10:21 (68.) ●
Bike	72.5 km	03:22:23	00:11:53	32.82 km/h	-01:53 (13.) ●	-01:55 (105.) ●	-02:11 (120.) ●
Bike	81.5 km	03:41:13	00:18:50	28.67 km/h	-04:36 (7.) ●	-03:57 (86.) ●	-04:19 (99.) ●
Bike	90 km	03:57:58	00:16:45	30.45 km/h	-03:53 (6.) ●	-03:31 (66.) ●	-03:52 (76.) ●
Bike	96.5 km	04:09:54	00:11:56	32.68 km/h	-03:26 (8.) ●	-03:30 (62.) ●	-03:51 (74.) ●
Bike	122.5 km	05:00:35	00:50:41	30.78 km/h	-09:49 (6.) ●	-10:11 (83.) ●	-10:55 (103.) ●
Bike	155.5 km	05:57:58	00:57:23	34.5 km/h	-11:24 (10.) ●	-11:58 (90.) ●	-12:46 (110.) ●
Bike	162 km	06:10:01	00:12:03	32.37 km/h	-02:32 (6.) ●	-02:31 (71.) ●	-02:40 (92.) ●
Bike	170.5 km	06:29:45	00:19:44	25.84 km/h	-05:00 (5.) ●	-05:11 (59.) ●	-05:28 (71.) ●
Bike	179.7 km	06:46:42	00:16:57	32.57 km/h	-03:44 (6.) ●	-04:05 (50.) ●	-04:22 (61.) ●
Bike	180.2 km	06:47:47	00:01:05	27.69 km/h	-00:21 (7.) ●	-00:21 (30.) ●	-00:22 (34.) ●
Bike	180.2 km	06:47:47	05:29:43	32.79 km/h	-01:04:31 (4.) ●	-01:05:16 (61.) ●	-01:11:05 (75.) ●
Transition		06:52:22	00:04:35	-	-03:43 (16.) ●	-03:40 (125.) ●	-03:32 (188.) ●
Run	2.7 km	07:07:35	00:15:13	05:38 min/km	-02:42 (18.) ●	-02:39 (200.) ●	-02:54 (251.) ●
Run	4.7 km	07:18:37	00:11:02	05:31 min/km	-01:48 (30.) ●	-01:49 (222.) ●	-01:59 (275.) ●
Run	10.1 km	07:48:33	00:29:56	05:32 min/km	-04:27 (31.) ●	-04:48 (251.) ●	-05:09 (310.) ●
Run	15.5 km	08:18:14	00:29:41	05:29 min/km	-06:07 (21.) ●	-06:49 (174.) ●	-07:08 (215.) ●
Run	17.4 km	08:31:44	00:13:30	07:06 min/km	-01:12 (61.) ●	-01:10 (393.) ●	-01:16 (519.) ●
Run	20 km	08:46:29	00:14:45	05:40 min/km	-03:11 (20.) ●	-03:18 (170.) ●	-03:22 (219.) ●
Run	20.9 km	08:51:34	00:05:05	05:38 min/km	-01:20 (11.) ●	-01:15 (149.) ●	-01:18 (188.) ●
Run	23.7 km	09:08:27	00:16:53	06:01 min/km	-04:37 (16.) ●	-04:24 (160.) ●	-04:26 (214.) ●
Run	25.7 km	09:21:52	00:13:25	06:42 min/km	-01:29 (53.) ●	-01:31 (344.) ●	-01:30 (462.) ●
Run	31 km	09:53:17	00:31:25	05:55 min/km	-08:19 (11.) ●	-08:53 (144.) ●	-08:54 (191.) ●
Run	36.4 km	10:24:52	00:31:35	05:50 min/km	-08:58 (14.) ●	-09:41 (136.) ●	-09:44 (179.) ●
Run	38.5 km	10:36:54	00:12:02	05:43 min/km	-03:47 (5.) ●	-04:02 (112.) ●	-04:04 (147.) ●
Run	40.6 km	10:50:42	00:13:48	06:34 min/km	-05:02 (6.) ●	-05:23 (72.) ●	-05:24 (97.) ●
Run	42.2 km	10:55:10	00:04:28	02:47 min/km	-01:32 (4.) ●	-01:33 (86.) ●	-01:36 (108.) ●
Run	42.2 km	10:55:10	04:02:48	05:45 min/km	-54:31 (14.) ●	-57:15 (158.) ●	-58:44 (207.) ●
Total	226.3 km	10:55:10	10:55:10	20.72 km/h	-02:15:48 (8.) ●	-02:17:34 (94.) ●	-02:24:51 (120.) ●

Ovr	Gen	Div	Name	#	AG
18	10	1	Jerome Nolette	1549	M45-49	CAN	01:05:37	05:24:47	03:09:15	09:48:40
82	61	2	Gilbert Pinard	150	M45-49	CAN	01:03:05	05:28:06	04:02:12	10:40:48
94	72	3	Frank White	221	M45-49	USA	01:10:56	05:36:52	03:42:56	10:44:26
110	85	4	Jeremiah Duggan	187	M45-49	USA	01:07:20	05:33:14	04:00:10	10:51:37
111	86	5	Daniel Belleville	1307	M45-49	CAN	01:07:13	05:30:32	04:06:29	10:51:46
115	89	6	Jeff Vanpeenen	228	M45-49	USA	01:14:00	05:31:20	03:56:07	10:53:02
118	92	7	Olivier Breton	1588	M45-49	CAN	01:00:53	05:40:04	04:03:26	10:54:59
120	94	8	Conway Nelson	1148	M45-49	CAN	01:10:42	05:29:43	04:02:48	10:55:10
142	112	9	Glenn Merkel	174	M45-49	USA	01:06:29	05:21:11	04:25:34	11:05:14
143	113	10	Thierry Billet	207	M45-49	USA	01:15:19	05:47:13	03:51:08	11:05:33