Natalie Rowe -
Ironman Mont-Tremblant 2023

Quick facts

1220/322/36All/Gender/AG

F35-39Age group

1159Bib number

USANationality


1:11:26	8:01:55	5:51:30	15:23:25

Compare Natalie Rowe with other athletes!

1159 Rowe

558 Clancy ×

910 Langan ×

1381 Blouin Cormier ×

665 Gardel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:26	01:11:26	01:49 min/100m	-06:25 (13.) ●	-08:45 (92.) ●	-07:58 (376.) ●
Transition		01:21:10	00:09:44	-	+00:28 (31.) ●	+00:04 (219.) ●	-00:26 (702.) ●
Bike	7 km	01:36:04	00:14:54	28.19 km/h	+00:38 (31.) ●	+00:30 (285.) ●	+01:13 (1163.) ●
Bike	33 km	02:39:34	01:03:30	24.57 km/h	+03:42 (36.) ●	+05:18 (332.) ●	+07:30 (1258.) ●
Bike	66 km	03:59:37	01:20:03	24.73 km/h	+13:16 (44.) ●	+14:12 (388.) ●	+16:59 (1393.) ●
Bike	72.5 km	04:16:14	00:16:37	23.47 km/h	+01:55 (43.) ●	+01:52 (359.) ●	+02:33 (1330.) ●
Bike	81.5 km	04:43:49	00:27:35	19.58 km/h	+03:18 (41.) ●	+03:31 (352.) ●	+04:26 (1297.) ●
Bike	90 km	05:07:57	00:24:08	21.13 km/h	+02:09 (38.) ●	+02:38 (346.) ●	+03:31 (1283.) ●
Bike	96.5 km	05:26:39	00:18:42	20.86 km/h	+01:42 (33.) ●	+02:00 (301.) ●	+02:55 (1172.) ●
Bike	122.5 km	06:39:20	01:12:41	21.46 km/h	+08:46 (39.) ●	+09:13 (354.) ●	+11:05 (1290.) ●
Bike	155.5 km	08:04:10	01:24:50	23.34 km/h	+12:01 (41.) ●	+12:36 (363.) ●	+14:41 (1320.) ●
Bike	162 km	08:22:22	00:18:12	21.43 km/h	+03:19 (46.) ●	+03:06 (382.) ●	+03:29 (1369.) ●
Bike	170.5 km	08:55:17	00:32:55	15.49 km/h	+07:14 (46.) ●	+06:59 (380.) ●	+07:43 (1359.) ●
Bike	179.7 km	09:21:28	00:26:11	21.08 km/h	+04:06 (44.) ●	+04:09 (371.) ●	+04:52 (1335.) ●
Bike	180.2 km	09:23:05	00:01:37	18.56 km/h	+00:09 (37.) ●	+00:08 (309.) ●	+00:10 (1177.) ●
Bike	180.2 km	09:23:05	08:01:55	22.44 km/h	+01:02:15 (43.) ●	+01:06:12 (368.) ●	+01:21:07 (1345.) ●
Transition		09:31:55	00:08:50	-	+01:28 (32.) ●	+01:04 (267.) ●	+00:43 (892.) ●
Run	2.7 km	09:54:40	00:22:45	08:25 min/km	+04:17 (42.) ●	+04:00 (344.) ●	+04:38 (1275.) ●
Run	4.7 km	10:12:31	00:17:51	08:55 min/km	+04:32 (45.) ●	+04:25 (377.) ●	+04:50 (1358.) ●
Run	10.1 km	11:00:21	00:47:50	08:51 min/km	+12:06 (45.) ●	+11:51 (375.) ●	+12:45 (1354.) ●
Run	15.5 km	11:49:44	00:49:23	09:08 min/km	+11:46 (45.) ●	+11:45 (379.) ●	+12:34 (1354.) ●
Run	17.4 km	12:08:29	00:18:45	09:52 min/km	+03:48 (42.) ●	+03:46 (358.) ●	+03:59 (1293.) ●
Run	20 km	12:31:18	00:22:49	08:46 min/km	+04:52 (44.) ●	+04:32 (361.) ●	+04:42 (1296.) ●
Run	20.9 km	12:39:14	00:07:56	08:48 min/km	+01:33 (42.) ●	+01:27 (349.) ●	+01:33 (1269.) ●
Run	23.7 km	13:03:39	00:24:25	08:43 min/km	+02:53 (32.) ●	+02:59 (304.) ●	+03:06 (1080.) ●
Run	25.7 km	13:18:14	00:14:35	07:17 min/km	-00:30 (18.) ●	-00:19 (188.) ●	-00:20 (690.) ●
Run	31 km	13:57:52	00:39:38	07:28 min/km	-00:13 (22.) ●	-00:43 (197.) ●	-00:41 (707.) ●
Run	36.4 km	14:40:07	00:42:15	07:49 min/km	+00:20 (28.) ●	+00:47 (230.) ●	+00:56 (821.) ●
Run	38.5 km	14:56:37	00:16:30	07:51 min/km	+00:15 (28.) ●	+00:19 (233.) ●	+00:24 (831.) ●
Run	40.6 km	15:16:29	00:19:52	09:27 min/km	+00:31 (33.) ●	+00:38 (249.) ●	+00:40 (891.) ●
Run	42.2 km	15:23:25	00:06:56	04:19 min/km	+00:51 (38.) ●	+00:44 (293.) ●	+00:52 (1064.) ●
Run	42.2 km	15:23:25	05:51:30	08:19 min/km	+47:01 (37.) ●	+46:11 (309.) ●	+49:58 (1134.) ●
Total	226.3 km	15:23:25	15:23:25	14.7 km/h	+01:44:47 (36.) ●	+01:44:46 (322.) ●	+02:03:24 (1220.) ●

Ovr	Gen	Div	Name	#	AG
1061	277	31	Laura McKercher	735	F35-39	CAN	01:18:07	07:21:19	05:41:34	14:39:39
1068	279	32	Pang Mengru	978	F35-39	CHN	01:30:17	07:25:09	05:29:32	14:41:20
1094	285	33	Brandi Brydges	1217	F35-39	CAN	01:26:15	07:32:44	05:33:43	14:47:03
1106	289	34	Shannon Clancy	558	F35-39	CAN	01:23:54	07:00:29	06:05:14	14:48:14
1212	320	35	Erin Langan	910	F35-39	USA	01:26:07	07:50:17	05:38:27	15:20:16
1220	322	36	Natalie Rowe	1159	F35-39	USA	01:11:26	08:01:55	05:51:30	15:23:25
1228	325	37	Chantal Blouin Cormier	1381	F35-39	CAN	01:11:37	07:33:42	06:16:26	15:25:47
1235	328	38	Melissa Gardel	665	F35-39	USA	01:27:56	08:20:13	05:11:17	15:29:40
1241	331	39	Anais Sumnicht	1015	F35-39	USA	01:46:03	07:47:56	05:38:34	15:31:37
1252	335	40	Cherie Hendrickson	1347	F35-39	USA	01:27:52	07:31:13	06:20:09	15:37:20