Laurence Tessier-Proulx -
Ironman Mont-Tremblant 2023

Quick facts

504/113/4All/Gender/AG

F18-24Age group

1163Bib number

CANNationality


1:15:15	6:41:41	4:24:01	12:38:10

Compare Laurence Tessier-Proulx with other athletes!

1163 Tessier-Proulx

414 Datars ×

241 Knack ×

868 Allen ×

1606 Kerfoot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:15	01:15:15	01:55 min/100m	+03:54 (7.) ●	-04:56 (139.) ●	-04:09 (541.) ●
Transition		01:24:46	00:09:31	-	+02:33 (9.) ●	-00:09 (204.) ●	-00:39 (661.) ●
Bike	7 km	01:39:04	00:14:18	29.37 km/h	+00:14 (6.) ●	-00:06 (208.) ●	+00:37 (988.) ●
Bike	33 km	02:37:18	00:58:14	26.79 km/h	-00:04 (6.) ●	+00:02 (214.) ●	+02:14 (953.) ●
Bike	66 km	03:40:15	01:02:57	31.45 km/h	-03:44 (4.) ●	-02:54 (137.) ●	-00:07 (751.) ●
Bike	72.5 km	03:54:25	00:14:10	27.53 km/h	-02:37 (3.) ●	-00:35 (147.) ●	+00:06 (793.) ●
Bike	81.5 km	04:17:03	00:22:38	23.86 km/h	-01:24 (4.) ●	-01:26 (128.) ●	-00:31 (697.) ●
Bike	90 km	04:38:21	00:21:18	23.94 km/h	-00:47 (5.) ●	-00:12 (208.) ●	+00:41 (941.) ●
Bike	96.5 km	04:54:02	00:15:41	24.87 km/h	-00:51 (4.) ●	-01:01 (172.) ●	-00:06 (828.) ●
Bike	122.5 km	05:54:01	00:59:59	26.01 km/h	-09:07 (4.) ●	-03:29 (139.) ●	-01:37 (660.) ●
Bike	155.5 km	07:05:38	01:11:37	27.65 km/h	-03:44 (6.) ●	-00:37 (189.) ●	+01:28 (827.) ●
Bike	162 km	07:20:02	00:14:24	27.08 km/h	-01:19 (4.) ●	-00:42 (125.) ●	-00:19 (635.) ●
Bike	170.5 km	07:43:20	00:23:18	21.89 km/h	-03:09 (2.) ●	-02:38 (88.) ●	-01:54 (471.) ●
Bike	179.7 km	08:05:01	00:21:41	25.46 km/h	-01:21 (5.) ●	-00:21 (182.) ●	+00:22 (835.) ●
Bike	180.2 km	08:06:27	00:01:26	20.93 km/h	±00:00 (4.) ●	-00:03 (169.) ●	-00:01 (741.) ●
Bike	180.2 km	08:06:27	06:41:41	26.92 km/h	-27:53 (4.) ●	-14:02 (150.) ●	+00:53 (756.) ●
Transition		08:14:09	00:07:42	-	+01:06 (8.) ●	-00:04 (198.) ●	-00:25 (687.) ●
Run	2.7 km	08:30:27	00:16:18	06:02 min/km	-03:19 (4.) ●	-02:27 (86.) ●	-01:49 (461.) ●
Run	4.7 km	08:42:29	00:12:02	06:01 min/km	-02:12 (3.) ●	-01:24 (110.) ●	-00:59 (540.) ●
Run	10.1 km	09:14:42	00:32:13	05:57 min/km	-05:34 (3.) ●	-03:46 (107.) ●	-02:52 (520.) ●
Run	15.5 km	09:47:58	00:33:16	06:09 min/km	-06:17 (3.) ●	-04:22 (108.) ●	-03:33 (492.) ●
Run	17.4 km	10:01:41	00:13:43	07:13 min/km	-02:23 (3.) ●	-01:16 (142.) ●	-01:03 (563.) ●
Run	20 km	10:18:36	00:16:55	06:30 min/km	-02:17 (3.) ●	-01:22 (144.) ●	-01:12 (549.) ●
Run	20.9 km	10:24:13	00:05:37	06:14 min/km	-01:06 (2.) ●	-00:52 (100.) ●	-00:46 (411.) ●
Run	23.7 km	10:42:57	00:18:44	06:41 min/km	-02:20 (3.) ●	-02:42 (110.) ●	-02:35 (430.) ●
Run	25.7 km	10:56:54	00:13:57	06:58 min/km	-01:10 (3.) ●	-00:57 (151.) ●	-00:58 (560.) ●
Run	31 km	11:30:58	00:34:04	06:25 min/km	-06:11 (3.) ●	-06:17 (89.) ●	-06:15 (336.) ●
Run	36.4 km	12:04:07	00:33:09	06:08 min/km	-06:08 (2.) ●	-08:19 (64.) ●	-08:10 (249.) ●
Run	38.5 km	12:17:15	00:13:08	06:15 min/km	-02:54 (3.) ●	-03:03 (75.) ●	-02:58 (291.) ●
Run	40.6 km	12:33:06	00:15:51	07:32 min/km	-03:31 (2.) ●	-03:23 (76.) ●	-03:21 (303.) ●
Run	42.2 km	12:38:10	00:05:04	03:09 min/km	-00:45 (2.) ●	-01:08 (71.) ●	-01:00 (325.) ●
Run	42.2 km	12:38:10	04:24:01	06:15 min/km	-46:07 (3.) ●	-41:18 (96.) ●	-37:31 (385.) ●
Total	226.3 km	12:38:10	12:38:10	17.91 km/h	-01:06:27 (4.) ●	-01:00:29 (113.) ●	-41:51 (504.) ●

Ovr	Gen	Div	Name	#	AG
353	70	1	Emily Baker	1512	F18-24	USA	01:13:38	06:38:34	04:02:16	12:06:01
453	97	2	Mahaylia Datars	414	F18-24	CAN	00:53:24	06:27:12	04:57:14	12:28:25
499	111	3	Emily Knack	241	F18-24	USA	01:06:29	06:12:25	05:07:35	12:37:45
504	113	4	Laurence Tessier-Proulx	1163	F18-24	CAN	01:15:15	06:41:41	04:24:01	12:38:10
594	133	5	Sara Allen	868	F18-24	USA	01:10:01	07:11:54	04:20:11	12:55:17
657	151	6	Soleil Kerfoot	1606	F18-24	CAN	01:07:33	06:46:21	04:59:57	13:05:31
1114	292	7	Katharine McGrath	1264	F18-24	USA	01:19:31	07:47:17	05:23:36	14:50:19
1117	293	8	Sydney Delapp	1617	F18-24	USA	00:57:32	07:46:14	05:53:17	14:51:13
1284	346	9	Tori Popowich	924	F18-24	CAN	01:32:30	07:48:47	06:12:22	15:49:05
1322	361	10	Grace Nielsen	1031	F18-24	CAN	01:17:36	08:14:57	06:21:11	16:04:23