Lauren Black -
Ironman Mont-Tremblant 2023

Quick facts

1347/370/46All/Gender/AG

F35-39Age group

1175Bib number

USANationality


1:41:38	8:28:03	5:45:48	16:14:44

Compare Lauren Black with other athletes!

1175 Black

188 Elliott ×

408 Lemieux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:41:38	01:41:38	02:36 min/100m	+23:47 (45.) ●	+21:27 (377.) ●	+22:14 (1345.) ●
Transition		01:52:58	00:11:20	-	+02:04 (38.) ●	+01:40 (284.) ●	+01:10 (938.) ●
Bike	7 km	02:13:07	00:20:09	20.84 km/h	+05:53 (46.) ●	+05:45 (393.) ●	+06:28 (1405.) ●
Bike	33 km	03:39:55	01:26:48	17.97 km/h	+27:00 (45.) ●	+28:36 (394.) ●	+30:48 (1407.) ●
Bike	66 km	04:57:03	01:17:08	25.67 km/h	+10:21 (42.) ●	+11:17 (376.) ●	+14:04 (1371.) ●
Bike	72.5 km	05:14:54	00:17:51	21.85 km/h	+03:09 (46.) ●	+03:06 (387.) ●	+03:47 (1398.) ●
Bike	81.5 km	05:45:31	00:30:37	17.64 km/h	+06:20 (45.) ●	+06:33 (387.) ●	+07:28 (1386.) ●
Bike	90 km	06:09:58	00:24:27	20.86 km/h	+02:28 (40.) ●	+02:57 (357.) ●	+03:50 (1302.) ●
Bike	96.5 km	06:30:06	00:20:08	19.37 km/h	+03:08 (38.) ●	+03:26 (336.) ●	+04:21 (1267.) ●
Bike	122.5 km	07:42:50	01:12:44	21.45 km/h	+08:49 (41.) ●	+09:16 (356.) ●	+11:08 (1292.) ●
Bike	155.5 km	09:17:05	01:34:15	21.01 km/h	+21:26 (46.) ●	+22:01 (393.) ●	+24:06 (1399.) ●
Bike	162 km	09:24:34	00:07:29	52.12 km/h	-07:24 (1.) ●	-07:37 (1.) ●	-07:14 (2.) ●
Bike	170.5 km	09:54:22	00:29:48	17.11 km/h	+04:07 (39.) ●	+03:52 (338.) ●	+04:36 (1243.) ●
Bike	179.7 km	10:19:30	00:25:08	21.96 km/h	+03:03 (42.) ●	+03:06 (350.) ●	+03:49 (1289.) ●
Bike	180.2 km	10:21:01	00:01:31	19.78 km/h	+00:03 (33.) ●	+00:02 (247.) ●	+00:04 (970.) ●
Bike	180.2 km	10:21:01	08:28:03	21.28 km/h	+01:28:23 (46.) ●	+01:32:20 (393.) ●	+01:47:15 (1400.) ●
Transition		10:28:56	00:07:55	-	+00:33 (26.) ●	+00:09 (205.) ●	-00:12 (715.) ●
Run	2.7 km	10:50:05	00:21:09	07:49 min/km	+02:41 (40.) ●	+02:24 (313.) ●	+03:02 (1180.) ●
Run	4.7 km	11:05:34	00:15:29	07:44 min/km	+02:10 (40.) ●	+02:03 (317.) ●	+02:28 (1185.) ●
Run	10.1 km	11:46:12	00:40:38	07:31 min/km	+04:54 (38.) ●	+04:39 (311.) ●	+05:33 (1143.) ●
Run	15.5 km	12:40:23	00:54:11	10:02 min/km	+16:34 (46.) ●	+16:33 (393.) ●	+17:22 (1400.) ●
Run	17.4 km	13:03:55	00:23:32	12:23 min/km	+08:35 (46.) ●	+08:33 (393.) ●	+08:46 (1405.) ●
Run	20 km	13:24:08	00:20:13	07:46 min/km	+02:16 (36.) ●	+01:56 (295.) ●	+02:06 (1049.) ●
Run	20.9 km	13:30:46	00:06:38	07:22 min/km	+00:15 (28.) ●	+00:09 (241.) ●	+00:15 (895.) ●
Run	23.7 km	13:55:17	00:24:31	08:45 min/km	+02:59 (33.) ●	+03:05 (311.) ●	+03:12 (1097.) ●
Run	25.7 km	14:11:28	00:16:11	08:05 min/km	+01:06 (33.) ●	+01:17 (282.) ●	+01:16 (968.) ●
Run	31 km	14:52:53	00:41:25	07:48 min/km	+01:34 (29.) ●	+01:04 (229.) ●	+01:06 (815.) ●
Run	36.4 km	15:34:33	00:41:40	07:42 min/km	-00:15 (26.) ●	+00:12 (218.) ●	+00:21 (794.) ●
Run	38.5 km	15:50:12	00:15:39	07:27 min/km	-00:36 (24.) ●	-00:32 (187.) ●	-00:27 (701.) ●
Run	40.6 km	16:09:01	00:18:49	08:57 min/km	-00:32 (25.) ●	-00:25 (204.) ●	-00:23 (736.) ●
Run	42.2 km	16:14:44	00:05:43	03:34 min/km	-00:22 (21.) ●	-00:29 (163.) ●	-00:21 (655.) ●
Run	42.2 km	16:14:44	05:45:48	08:11 min/km	+41:19 (36.) ●	+40:29 (298.) ●	+44:16 (1093.) ●
Total	226.3 km	16:14:44	16:14:44	13.93 km/h	+02:36:06 (46.) ●	+02:36:05 (370.) ●	+02:54:43 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1282	345	41	Nancy Busque	1552	F35-39	CAN	01:30:38	07:32:02	06:26:37	15:48:43
1294	352	42	Michelle Mosby	449	F35-39	USA	01:15:41	08:01:38	06:15:25	15:52:09
1324	362	43	Darlene Rites	518	F35-39	CAN	01:29:20	08:00:08	06:08:32	16:05:43
1332	364	44	Jennifer Elliott	188	F35-39	USA	01:27:49	07:44:53	06:39:23	16:08:47
1336	367	45	Carolyne Lemieux	408	F35-39	CAN	01:39:01	07:50:36	06:21:13	16:09:39
1347	370	46	Lauren Black	1175	F35-39	USA	01:41:38	08:28:03	05:45:48	16:14:44