Julie Dale -
Ironman Mont-Tremblant 2023

Quick facts

791/193/4All/Gender/AG

F60-64Age group

1176Bib number

CANNationality


1:33:12	6:47:19	4:50:41	13:34:34

Compare Julie Dale with other athletes!

1176 Dale

1334 Gibson ×

460 Butler ×

826 Saliba ×

532 Compton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:12	01:33:12	02:23 min/100m	+05:55 (18.) ●	+13:01 (343.) ●	+13:48 (1237.) ●
Transition		01:47:29	00:14:17	-	+02:12 (15.) ●	+04:37 (357.) ●	+04:07 (1250.) ●
Bike	7 km	02:01:36	00:14:07	29.75 km/h	-01:11 (7.) ●	-00:17 (182.) ●	+00:26 (919.) ●
Bike	33 km	02:58:32	00:56:56	27.4 km/h	-04:29 (3.) ●	-01:16 (173.) ●	+00:56 (851.) ●
Bike	66 km	04:03:27	01:04:55	30.5 km/h	-04:40 (4.) ●	-00:56 (189.) ●	+01:51 (897.) ●
Bike	72.5 km	04:17:51	00:14:24	27.08 km/h	-01:19 (3.) ●	-00:21 (170.) ●	+00:20 (867.) ●
Bike	81.5 km	04:43:48	00:25:57	20.81 km/h	-00:02 (11.) ●	+01:53 (301.) ●	+02:48 (1168.) ●
Bike	90 km	05:04:28	00:20:40	24.68 km/h	-02:29 (3.) ●	-00:50 (164.) ●	+00:03 (814.) ●
Bike	96.5 km	05:19:14	00:14:46	26.41 km/h	-04:00 (2.) ●	-01:56 (120.) ●	-01:01 (649.) ●
Bike	122.5 km	06:20:29	01:01:15	25.47 km/h	-05:52 (2.) ●	-02:13 (164.) ●	-00:21 (745.) ●
Bike	155.5 km	07:33:17	01:12:48	27.2 km/h	-04:42 (5.) ●	+00:34 (204.) ●	+02:39 (877.) ●
Bike	162 km	07:48:14	00:14:57	26.09 km/h	-01:20 (3.) ●	-00:09 (179.) ●	+00:14 (795.) ●
Bike	170.5 km	08:11:54	00:23:40	21.55 km/h	-04:32 (2.) ●	-02:16 (102.) ●	-01:32 (524.) ●
Bike	179.7 km	08:33:17	00:21:23	25.81 km/h	-02:18 (3.) ●	-00:39 (166.) ●	+00:04 (775.) ●
Bike	180.2 km	08:34:48	00:01:31	19.78 km/h	-00:03 (7.) ●	+00:02 (240.) ●	+00:04 (955.) ●
Bike	180.2 km	08:34:48	06:47:19	26.54 km/h	-36:57 (4.) ●	-08:24 (171.) ●	+06:31 (814.) ●
Transition		08:43:53	00:09:05	-	-00:25 (11.) ●	+01:19 (279.) ●	+00:58 (927.) ●
Run	2.7 km	09:01:04	00:17:11	06:21 min/km	-03:29 (4.) ●	-01:34 (132.) ●	-00:56 (611.) ●
Run	4.7 km	09:12:30	00:11:26	05:43 min/km	-03:17 (2.) ●	-02:00 (71.) ●	-01:35 (372.) ●
Run	10.1 km	09:45:59	00:33:29	06:12 min/km	-05:33 (4.) ●	-02:30 (146.) ●	-01:36 (650.) ●
Run	15.5 km	10:23:03	00:37:04	06:51 min/km	-04:04 (6.) ●	-00:34 (196.) ●	+00:15 (783.) ●
Run	17.4 km	10:37:32	00:14:29	07:37 min/km	-02:10 (6.) ●	-00:30 (181.) ●	-00:17 (703.) ●
Run	20 km	10:54:41	00:17:09	06:35 min/km	-03:11 (5.) ●	-01:08 (154.) ●	-00:58 (577.) ●
Run	20.9 km	11:00:24	00:05:43	06:21 min/km	-01:14 (2.) ●	-00:46 (109.) ●	-00:40 (447.) ●
Run	23.7 km	11:20:05	00:19:41	07:01 min/km	-03:44 (4.) ●	-01:45 (152.) ●	-01:38 (550.) ●
Run	25.7 km	11:34:29	00:14:24	07:12 min/km	-02:19 (5.) ●	-00:30 (181.) ●	-00:31 (663.) ●
Run	31 km	12:12:51	00:38:22	07:14 min/km	-07:57 (3.) ●	-01:59 (179.) ●	-01:57 (622.) ●
Run	36.4 km	12:54:01	00:41:10	07:37 min/km	-05:51 (6.) ●	-00:18 (210.) ●	-00:09 (760.) ●
Run	38.5 km	13:10:38	00:16:37	07:54 min/km	-01:50 (6.) ●	+00:26 (242.) ●	+00:31 (852.) ●
Run	40.6 km	13:29:03	00:18:25	08:46 min/km	-03:28 (4.) ●	-00:49 (187.) ●	-00:47 (682.) ●
Run	42.2 km	13:34:34	00:05:31	03:26 min/km	-01:35 (2.) ●	-00:41 (132.) ●	-00:33 (549.) ●
Run	42.2 km	13:34:34	04:50:41	06:53 min/km	-49:42 (5.) ●	-14:38 (168.) ●	-10:51 (646.) ●
Total	226.3 km	13:34:34	13:34:34	16.67 km/h	-01:18:57 (4.) ●	-04:05 (193.) ●	+14:33 (791.) ●

Ovr	Gen	Div	Name	#	AG
464	103	1	Nathalie Boivin	514	F60-64	CAN	01:20:07	06:40:45	04:08:43	12:30:26
664	153	2	Jennifer Gibson	1334	F60-64	USA	01:16:03	06:40:04	04:46:44	13:06:46
775	189	3	Christine Butler	460	F60-64	CAN	01:24:06	07:04:16	04:49:37	13:31:28
791	193	4	Julie Dale	1176	F60-64	CAN	01:33:12	06:47:19	04:50:41	13:34:34
805	197	5	Muriel F Saliba	826	F60-64	USA	01:25:44	06:30:04	05:29:40	13:37:59
869	217	6	Jean Compton	532	F60-64	CAN	01:14:33	07:29:27	04:40:30	13:52:36
976	244	7	Jane Wright	1590	F60-64	USA	01:26:14	07:05:25	05:30:14	14:15:58
1037	268	8	Alison Vuagniaux	1248	F60-64	GBR	01:30:26	07:29:58	05:06:05	14:33:18
1041	270	9	Kaori Terada	1258	F60-64	JPN	01:28:50	07:32:07	05:13:49	14:34:13
1062	278	10	Manon Mercier	350	F60-64	CAN	01:24:42	07:20:38	05:38:19	14:40:00