Romina Palacio -
Ironman Mont-Tremblant 2023

Quick facts

60/18/15All/Gender/AG

FPROAge group

12Bib number

ARGNationality


54:53	5:48:49	3:34:34	10:24:59

Compare Romina Palacio with other athletes!

12 Palacio

13 Smith ×

16 Dietzel ×

20 Karpinski ×

18 Vantassel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:53	00:54:53	01:24 min/100m	-06:14 (6.) ●	-25:18 (9.) ●	-24:31 (13.) ●
Transition		00:58:48	00:03:55	-	-00:04 (9.) ●	-05:45 (10.) ●	-06:15 (13.) ●
Bike	7 km	01:11:17	00:12:29	33.64 km/h	+00:39 (17.) ●	-01:55 (36.) ●	-01:12 (295.) ●
Bike	33 km	02:01:20	00:50:03	31.17 km/h	+02:08 (16.) ●	-08:09 (29.) ●	-05:57 (222.) ●
Bike	66 km	02:56:39	00:55:19	35.79 km/h	+01:52 (14.) ●	-10:32 (25.) ●	-07:45 (163.) ●
Bike	72.5 km	03:09:05	00:12:26	31.37 km/h	+00:58 (14.) ●	-02:19 (26.) ●	-01:38 (221.) ●
Bike	81.5 km	03:29:34	00:20:29	26.36 km/h	+01:36 (15.) ●	-03:35 (39.) ●	-02:40 (295.) ●
Bike	90 km	03:48:35	00:19:01	26.82 km/h	+02:07 (18.) ●	-02:29 (56.) ●	-01:36 (443.) ●
Bike	96.5 km	04:01:24	00:12:49	30.43 km/h	+00:58 (16.) ●	-03:53 (38.) ●	-02:58 (224.) ●
Bike	122.5 km	04:52:45	00:51:21	30.38 km/h	+02:25 (14.) ●	-12:07 (22.) ●	-10:15 (122.) ●
Bike	155.5 km	05:51:21	00:58:36	33.79 km/h	+04:23 (16.) ●	-13:38 (26.) ●	-11:33 (149.) ●
Bike	162 km	06:04:52	00:13:31	28.85 km/h	+01:32 (18.) ●	-01:35 (64.) ●	-01:12 (374.) ●
Bike	170.5 km	06:27:02	00:22:10	23.01 km/h	+02:35 (18.) ●	-03:46 (54.) ●	-03:02 (316.) ●
Bike	179.7 km	06:46:20	00:19:18	28.6 km/h	+02:00 (17.) ●	-02:44 (53.) ●	-02:01 (346.) ●
Bike	180.2 km	06:47:37	00:01:17	23.38 km/h	-00:05 (15.) ●	-00:12 (55.) ●	-00:10 (321.) ●
Bike	180.2 km	06:47:37	05:48:49	31 km/h	+23:08 (16.) ●	-01:06:54 (30.) ●	-51:59 (199.) ●
Transition		06:50:25	00:02:48	-	-00:02 (12.) ●	-04:58 (16.) ●	-05:19 (32.) ●
Run	2.7 km	07:03:32	00:13:07	04:51 min/km	+00:15 (12.) ●	-05:38 (13.) ●	-05:00 (55.) ●
Run	4.7 km	07:12:55	00:09:23	04:41 min/km	+00:18 (14.) ●	-04:03 (15.) ●	-03:38 (57.) ●
Run	10.1 km	07:37:37	00:24:42	04:34 min/km	+00:31 (14.) ●	-11:17 (14.) ●	-10:23 (44.) ●
Run	15.5 km	08:03:32	00:25:55	04:47 min/km	+00:41 (13.) ●	-11:43 (14.) ●	-10:54 (44.) ●
Run	17.4 km	08:13:43	00:10:11	05:21 min/km	-00:07 (10.) ●	-04:48 (12.) ●	-04:35 (40.) ●
Run	20 km	08:26:06	00:12:23	04:45 min/km	±00:00 (10.) ●	-05:54 (12.) ●	-05:44 (35.) ●
Run	20.9 km	08:30:33	00:04:27	04:56 min/km	+00:04 (12.) ●	-02:02 (13.) ●	-01:56 (49.) ●
Run	23.7 km	08:47:18	00:16:45	05:58 min/km	+02:39 (18.) ●	-04:41 (51.) ●	-04:34 (199.) ●
Run	25.7 km	08:57:34	00:10:16	05:08 min/km	+00:17 (14.) ●	-04:38 (17.) ●	-04:39 (50.) ●
Run	31 km	09:25:48	00:28:14	05:19 min/km	+01:37 (15.) ●	-12:07 (22.) ●	-12:05 (71.) ●
Run	36.4 km	09:54:22	00:28:34	05:17 min/km	+01:12 (13.) ●	-12:54 (20.) ●	-12:45 (61.) ●
Run	38.5 km	10:05:53	00:11:31	05:29 min/km	+00:48 (15.) ●	-04:40 (29.) ●	-04:35 (97.) ●
Run	40.6 km	10:20:10	00:14:17	06:48 min/km	+01:25 (17.) ●	-04:57 (33.) ●	-04:55 (137.) ●
Run	42.2 km	10:24:59	00:04:49	03:00 min/km	+00:26 (16.) ●	-01:23 (42.) ●	-01:15 (214.) ●
Run	42.2 km	10:24:59	03:34:34	05:05 min/km	+10:06 (15.) ●	-01:30:45 (19.) ●	-01:26:58 (57.) ●
Total	226.3 km	10:24:59	10:24:59	21.73 km/h	+26:54 (15.) ●	-03:13:40 (18.) ●	-02:55:02 (60.) ●

Ovr	Gen	Div	Name	#	AG
36	13	10	Kayla Bowker	14	FPRO	USA	01:05:41	05:31:23	03:21:10	10:04:50
38	14	11	Joanna Ryter	4	FPRO	CHE	01:09:16	05:35:09	03:15:54	10:05:22
46	15	12	Veronique Ranger	21	FPRO	CAN	01:04:55	05:37:57	03:22:31	10:12:53
53	16	13	Holly Smith	13	FPRO	USA	01:07:40	05:19:35	03:42:17	10:17:10
58	17	14	Olivia Dietzel	16	FPRO	USA	01:07:19	05:39:16	03:25:26	10:22:00
60	18	15	Romina Palacio	12	FPRO	ARG	00:54:53	05:48:49	03:34:34	10:24:59
76	19	16	Sarah Karpinski	20	FPRO	USA	01:04:57	05:50:18	03:34:43	10:37:07
78	20	17	Amy Vantassel	18	FPRO	USA	01:04:56	05:56:39	03:32:11	10:39:40
100	24	18	Lauren Hite	25	FPRO	USA	01:05:53	05:42:21	03:50:08	10:47:19