Karen Guillemette -
Ironman Mont-Tremblant 2023

Quick facts

1259/337/64All/Gender/AG

F45-49Age group

1204Bib number

CANNationality


1:33:08	7:44:05	5:59:04	15:38:55

Compare Karen Guillemette with other athletes!

1204 Guillemette

1203 Pecak ×

516 Hubber ×

488 Charland ×

473 Courchesne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:08	01:33:08	02:23 min/100m	+08:41 (61.) ●	+12:57 (341.) ●	+13:44 (1234.) ●
Transition		01:45:51	00:12:43	-	+02:33 (62.) ●	+03:03 (322.) ●	+02:33 (1099.) ●
Bike	7 km	02:01:09	00:15:18	27.45 km/h	+00:53 (60.) ●	+00:54 (332.) ●	+01:37 (1259.) ●
Bike	33 km	03:07:43	01:06:34	23.44 km/h	+07:41 (70.) ●	+08:22 (369.) ●	+10:34 (1352.) ●
Bike	66 km	04:22:14	01:14:31	26.57 km/h	+07:46 (68.) ●	+08:40 (358.) ●	+11:27 (1333.) ●
Bike	72.5 km	04:37:43	00:15:29	25.19 km/h	+00:44 (51.) ●	+00:44 (268.) ●	+01:25 (1143.) ●
Bike	81.5 km	05:03:35	00:25:52	20.88 km/h	+01:29 (56.) ●	+01:48 (294.) ●	+02:43 (1156.) ●
Bike	90 km	05:27:49	00:24:14	21.05 km/h	+02:25 (68.) ●	+02:44 (349.) ●	+03:37 (1288.) ●
Bike	96.5 km	05:48:40	00:20:51	18.71 km/h	+03:33 (63.) ●	+04:09 (348.) ●	+05:04 (1292.) ●
Bike	122.5 km	06:59:04	01:10:24	22.16 km/h	+07:01 (67.) ●	+06:56 (334.) ●	+08:48 (1221.) ●
Bike	155.5 km	08:21:25	01:22:21	24.04 km/h	+09:26 (68.) ●	+10:07 (346.) ●	+12:12 (1260.) ●
Bike	162 km	08:37:48	00:16:23	23.8 km/h	+01:11 (59.) ●	+01:17 (299.) ●	+01:40 (1159.) ●
Bike	170.5 km	09:05:20	00:27:32	18.52 km/h	+01:19 (56.) ●	+01:36 (283.) ●	+02:20 (1079.) ●
Bike	179.7 km	09:28:26	00:23:06	23.9 km/h	+00:57 (50.) ●	+01:04 (264.) ●	+01:47 (1045.) ●
Bike	180.2 km	09:29:56	00:01:30	20 km/h	±00:00 (45.) ●	+00:01 (219.) ●	+00:03 (903.) ●
Bike	180.2 km	09:29:56	07:44:05	23.3 km/h	+44:25 (66.) ●	+48:22 (337.) ●	+01:03:17 (1273.) ●
Transition		09:39:51	00:09:55	-	+02:03 (62.) ●	+02:09 (307.) ●	+01:48 (1042.) ●
Run	2.7 km	10:00:42	00:20:51	07:43 min/km	+01:45 (54.) ●	+02:06 (303.) ●	+02:44 (1153.) ●
Run	4.7 km	10:16:43	00:16:01	08:00 min/km	+02:16 (62.) ●	+02:35 (339.) ●	+03:00 (1249.) ●
Run	10.1 km	10:59:57	00:43:14	08:00 min/km	+06:27 (63.) ●	+07:15 (346.) ●	+08:09 (1251.) ●
Run	15.5 km	11:44:03	00:44:06	08:09 min/km	+05:56 (63.) ●	+06:28 (328.) ●	+07:17 (1186.) ●
Run	17.4 km	12:02:30	00:18:27	09:42 min/km	+03:12 (69.) ●	+03:28 (350.) ●	+03:41 (1268.) ●
Run	20 km	12:24:14	00:21:44	08:21 min/km	+03:17 (64.) ●	+03:27 (334.) ●	+03:37 (1200.) ●
Run	20.9 km	12:32:04	00:07:50	08:42 min/km	+01:15 (64.) ●	+01:21 (345.) ●	+01:27 (1249.) ●
Run	23.7 km	12:56:33	00:24:29	08:44 min/km	+02:45 (58.) ●	+03:03 (310.) ●	+03:10 (1095.) ●
Run	25.7 km	13:13:36	00:17:03	08:31 min/km	+02:02 (60.) ●	+02:09 (319.) ●	+02:08 (1098.) ●
Run	31 km	13:59:42	00:46:06	08:41 min/km	+05:26 (60.) ●	+05:45 (303.) ●	+05:47 (1064.) ●
Run	36.4 km	14:46:44	00:47:02	08:42 min/km	+05:26 (56.) ●	+05:34 (288.) ●	+05:43 (1044.) ●
Run	38.5 km	15:06:33	00:19:49	09:26 min/km	+03:40 (63.) ●	+03:38 (325.) ●	+03:43 (1187.) ●
Run	40.6 km	15:31:00	00:24:27	11:38 min/km	+05:11 (66.) ●	+05:13 (353.) ●	+05:15 (1236.) ●
Run	42.2 km	15:38:55	00:07:55	04:56 min/km	+01:37 (65.) ●	+01:43 (355.) ●	+01:51 (1274.) ●
Run	42.2 km	15:38:55	05:59:04	08:30 min/km	+50:15 (61.) ●	+53:45 (319.) ●	+57:32 (1167.) ●
Total	226.3 km	15:38:55	15:38:55	14.46 km/h	+01:47:57 (64.) ●	+02:00:16 (337.) ●	+02:18:54 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1165	308	59	Kathryn Riben	902	F45-49	CAN	01:09:34	07:11:30	06:25:58	15:05:06
1209	319	60	Mayra Gonzalez	969	F45-49	USA	01:22:55	07:40:16	05:58:01	15:19:51
1215	321	61	Sara Phares	678	F45-49	USA	01:29:03	07:22:39	06:13:23	15:22:22
1239	330	62	Catie Pecak	1203	F45-49	USA	01:12:50	07:17:10	06:38:58	15:30:51
1246	332	63	Angela Hubber	516	F45-49	CAN	01:25:03	06:55:40	06:50:26	15:34:07
1259	337	64	Karen Guillemette	1204	F45-49	CAN	01:33:08	07:44:05	05:59:04	15:38:55
1281	344	65	Caroline Charland	488	F45-49	CAN	01:38:15	08:20:01	05:28:19	15:48:24
1285	347	66	Genevieve Courchesne	473	F45-49	CAN	01:18:25	07:30:51	06:44:34	15:49:10
1291	351	67	Maria Norville	497	F45-49	USA	01:49:43	07:33:50	05:59:50	15:51:50
1304	356	68	Kristy Walker	1587	F45-49	CAN	01:42:22	07:34:42	06:17:54	15:56:34