Rachel Gallupe -
Ironman Mont-Tremblant 2023

Quick facts

1247/333/50All/Gender/AG

F40-44Age group

1215Bib number

CANNationality


1:42:40	7:41:57	5:50:38	15:35:01

Compare Rachel Gallupe with other athletes!

1215 Gallupe

957 Bruno ×

970 Sadar ×

1471 Chinchana ×

1361 Naseri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:40	01:42:40	02:37 min/100m	+21:40 (61.) ●	+22:29 (385.) ●	+23:16 (1359.) ●
Transition		01:53:31	00:10:51	-	+01:20 (44.) ●	+01:11 (266.) ●	+00:41 (880.) ●
Bike	7 km	02:09:21	00:15:50	26.53 km/h	+01:33 (55.) ●	+01:26 (357.) ●	+02:09 (1334.) ●
Bike	33 km	03:14:03	01:04:42	24.11 km/h	+06:00 (53.) ●	+06:30 (350.) ●	+08:42 (1305.) ●
Bike	66 km	04:26:15	01:12:12	27.42 km/h	+05:31 (50.) ●	+06:21 (339.) ●	+09:08 (1284.) ●
Bike	72.5 km	04:42:47	00:16:32	23.59 km/h	+01:37 (54.) ●	+01:47 (358.) ●	+02:28 (1325.) ●
Bike	81.5 km	05:09:49	00:27:02	19.98 km/h	+02:20 (49.) ●	+02:58 (341.) ●	+03:53 (1263.) ●
Bike	90 km	05:32:33	00:22:44	22.43 km/h	+00:50 (43.) ●	+01:14 (288.) ●	+02:07 (1150.) ●
Bike	96.5 km	05:53:59	00:21:26	18.2 km/h	+04:52 (58.) ●	+04:44 (358.) ●	+05:39 (1316.) ●
Bike	122.5 km	07:03:42	01:09:43	22.38 km/h	+05:39 (50.) ●	+06:15 (322.) ●	+08:07 (1191.) ●
Bike	155.5 km	08:23:51	01:20:09	24.7 km/h	+06:54 (49.) ●	+07:55 (322.) ●	+10:00 (1190.) ●
Bike	162 km	08:40:17	00:16:26	23.73 km/h	+01:14 (46.) ●	+01:20 (304.) ●	+01:43 (1171.) ●
Bike	170.5 km	09:10:22	00:30:05	16.95 km/h	+03:15 (50.) ●	+04:09 (345.) ●	+04:53 (1259.) ●
Bike	179.7 km	09:34:05	00:23:43	23.27 km/h	+01:34 (46.) ●	+01:41 (292.) ●	+02:24 (1135.) ●
Bike	180.2 km	09:35:28	00:01:23	21.69 km/h	-00:05 (19.) ●	-00:06 (123.) ●	-00:04 (615.) ●
Bike	180.2 km	09:35:28	07:41:57	23.41 km/h	+41:14 (50.) ●	+46:14 (335.) ●	+01:01:09 (1263.) ●
Transition		09:44:23	00:08:55	-	+01:07 (42.) ●	+01:09 (270.) ●	+00:48 (901.) ●
Run	2.7 km	10:05:02	00:20:39	07:38 min/km	+01:22 (47.) ●	+01:54 (296.) ●	+02:32 (1127.) ●
Run	4.7 km	10:20:35	00:15:33	07:46 min/km	+01:50 (49.) ●	+02:07 (320.) ●	+02:32 (1199.) ●
Run	10.1 km	11:03:05	00:42:30	07:52 min/km	+05:28 (51.) ●	+06:31 (334.) ●	+07:25 (1219.) ●
Run	15.5 km	11:47:27	00:44:22	08:12 min/km	+05:31 (51.) ●	+06:44 (331.) ●	+07:33 (1201.) ●
Run	17.4 km	12:06:22	00:18:55	09:57 min/km	+03:36 (57.) ●	+03:56 (364.) ●	+04:09 (1308.) ●
Run	20 km	12:27:26	00:21:04	08:06 min/km	+02:13 (49.) ●	+02:47 (319.) ●	+02:57 (1141.) ●
Run	20.9 km	12:34:30	00:07:04	07:51 min/km	+00:31 (46.) ●	+00:35 (293.) ●	+00:41 (1060.) ●
Run	23.7 km	12:58:45	00:24:15	08:39 min/km	+02:07 (46.) ●	+02:49 (299.) ●	+02:56 (1070.) ●
Run	25.7 km	13:16:07	00:17:22	08:41 min/km	+01:58 (49.) ●	+02:28 (329.) ●	+02:27 (1143.) ●
Run	31 km	14:02:05	00:45:58	08:40 min/km	+04:15 (43.) ●	+05:37 (298.) ●	+05:39 (1050.) ●
Run	36.4 km	14:48:54	00:46:49	08:40 min/km	+04:07 (44.) ●	+05:21 (286.) ●	+05:30 (1038.) ●
Run	38.5 km	15:08:01	00:19:07	09:06 min/km	+02:31 (46.) ●	+02:56 (309.) ●	+03:01 (1120.) ●
Run	40.6 km	15:28:31	00:20:30	09:45 min/km	+01:02 (44.) ●	+01:16 (269.) ●	+01:18 (955.) ●
Run	42.2 km	15:35:01	00:06:30	04:03 min/km	+00:13 (42.) ●	+00:18 (259.) ●	+00:26 (958.) ●
Run	42.2 km	15:35:01	05:50:38	08:18 min/km	+36:44 (50.) ●	+45:19 (308.) ●	+49:06 (1127.) ●
Total	226.3 km	15:35:01	15:35:01	14.52 km/h	+01:42:05 (50.) ●	+01:56:22 (333.) ●	+02:15:00 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1058	276	45	Marie Low	1186	F40-44	CAN	01:28:13	07:11:23	05:35:04	14:39:07
1142	299	46	Jenn Kadri	1477	F40-44	USA	01:25:54	07:24:19	05:48:16	14:58:32
1144	300	47	Ashley Jaksa	376	F40-44	USA	01:20:52	07:08:13	06:12:54	14:58:43
1182	312	48	Emily Bruno	957	F40-44	USA	01:32:31	07:27:05	05:52:04	15:12:56
1221	323	49	Julie Sadar	970	F40-44	USA	01:21:30	07:10:01	06:29:46	15:23:29
1247	333	50	Rachel Gallupe	1215	F40-44	CAN	01:42:40	07:41:57	05:50:38	15:35:01
1256	336	51	Sydney Chinchana	1471	F40-44	USA	01:28:54	07:20:10	06:29:58	15:37:54
1287	348	52	Lyna Naseri	1361	F40-44	CAN	01:34:21	08:12:15	05:42:50	15:49:59
1295	353	53	Joanna Basinska	132	F40-44	POL	01:24:09	08:22:19	05:50:17	15:52:17
1334	365	54	Mandy Perl	953	F40-44	USA	01:21:46	07:48:14	06:39:12	16:08:55