John Iatonna -
Ironman Mont-Tremblant 2023

Quick facts

309/249/19All/Gender/AG

M50-54Age group

1229Bib number

CANNationality


1:08:49	6:14:21	4:18:13	11:55:37

Compare John Iatonna with other athletes!

1229 Iatonna

1162 Greenwood ×

259 Proulx ×

212 Embrey ×

898 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:49	01:08:49	01:45 min/100m	-11:55 (27.) ●	-10:17 (208.) ●	-10:35 (272.) ●
Transition		01:18:11	00:09:22	-	-01:17 (56.) ●	-00:59 (439.) ●	-00:48 (630.) ●
Bike	7 km	01:30:32	00:12:21	34.01 km/h	-01:13 (24.) ●	-01:03 (231.) ●	-01:20 (263.) ●
Bike	33 km	02:21:59	00:51:27	30.32 km/h	-03:51 (29.) ●	-03:42 (278.) ●	-04:33 (324.) ●
Bike	66 km	03:21:12	00:59:13	33.44 km/h	-02:38 (42.) ●	-02:46 (385.) ●	-03:51 (441.) ●
Bike	72.5 km	03:33:50	00:12:38	30.87 km/h	-01:07 (21.) ●	-01:10 (239.) ●	-01:26 (273.) ●
Bike	81.5 km	03:55:56	00:22:06	24.43 km/h	-00:35 (72.) ●	-00:41 (504.) ●	-01:03 (597.) ●
Bike	90 km	04:26:29	00:30:33	16.69 km/h	+10:32 (143.) ●	+10:17 (1006.) ●	+09:56 (1397.) ●
Bike	96.5 km	04:39:24	00:12:55	30.19 km/h	-02:28 (24.) ●	-02:31 (202.) ●	-02:52 (244.) ●
Bike	122.5 km	05:33:42	00:54:18	28.73 km/h	-06:46 (20.) ●	-06:34 (214.) ●	-07:18 (259.) ●
Bike	155.5 km	06:36:34	01:02:52	31.5 km/h	-07:01 (24.) ●	-06:29 (271.) ●	-07:17 (329.) ●
Bike	162 km	06:49:47	00:13:13	29.51 km/h	-01:29 (28.) ●	-01:21 (253.) ●	-01:30 (304.) ●
Bike	170.5 km	07:11:07	00:21:20	23.91 km/h	-04:13 (15.) ●	-03:35 (169.) ●	-03:52 (201.) ●
Bike	179.7 km	07:31:10	00:20:03	27.53 km/h	-01:09 (54.) ●	-00:59 (419.) ●	-01:16 (501.) ●
Bike	180.2 km	07:32:32	00:01:22	21.95 km/h	-00:05 (58.) ●	-00:04 (454.) ●	-00:05 (566.) ●
Bike	180.2 km	07:32:32	06:14:21	28.88 km/h	-22:03 (42.) ●	-20:38 (362.) ●	-26:27 (432.) ●
Transition		07:37:24	00:04:52	-	-03:37 (17.) ●	-03:23 (153.) ●	-03:15 (226.) ●
Run	2.7 km	07:53:52	00:16:28	06:05 min/km	-02:03 (41.) ●	-01:24 (392.) ●	-01:39 (488.) ●
Run	4.7 km	08:04:42	00:10:50	05:25 min/km	-02:26 (19.) ●	-02:01 (186.) ●	-02:11 (228.) ●
Run	10.1 km	08:34:53	00:30:11	05:35 min/km	-05:48 (30.) ●	-04:33 (267.) ●	-04:54 (334.) ●
Run	15.5 km	09:06:27	00:31:34	05:50 min/km	-06:54 (28.) ●	-04:56 (285.) ●	-05:15 (359.) ●
Run	17.4 km	09:18:53	00:12:26	06:32 min/km	-02:51 (24.) ●	-02:14 (253.) ●	-02:20 (322.) ●
Run	20 km	09:35:38	00:16:45	06:26 min/km	-02:15 (40.) ●	-01:18 (388.) ●	-01:22 (519.) ●
Run	20.9 km	09:41:37	00:05:59	06:38 min/km	-00:40 (52.) ●	-00:21 (437.) ●	-00:24 (577.) ●
Run	23.7 km	09:59:26	00:17:49	06:21 min/km	-04:12 (22.) ●	-03:28 (238.) ●	-03:30 (319.) ●
Run	25.7 km	10:16:19	00:16:53	08:26 min/km	+01:22 (98.) ●	+01:57 (761.) ●	+01:58 (1070.) ●
Run	31 km	10:49:46	00:33:27	06:18 min/km	-08:15 (24.) ●	-06:51 (223.) ●	-06:52 (297.) ●
Run	36.4 km	11:22:32	00:32:46	06:04 min/km	-09:58 (17.) ●	-08:30 (172.) ●	-08:33 (229.) ●
Run	38.5 km	11:34:56	00:12:24	05:54 min/km	-04:21 (12.) ●	-03:40 (141.) ●	-03:42 (181.) ●
Run	40.6 km	11:50:42	00:15:46	07:30 min/km	-04:09 (18.) ●	-03:25 (223.) ●	-03:26 (296.) ●
Run	42.2 km	11:55:37	00:04:55	03:04 min/km	-01:20 (17.) ●	-01:06 (202.) ●	-01:09 (251.) ●
Run	42.2 km	11:55:37	04:18:13	06:07 min/km	-53:50 (23.) ●	-41:50 (239.) ●	-43:19 (315.) ●
Total	226.3 km	11:55:37	11:55:37	18.97 km/h	-01:32:42 (19.) ●	-01:17:07 (249.) ●	-01:24:24 (309.) ●

Ovr	Gen	Div	Name	#	AG
207	169	14	Mauricio Becerra	1044	M50-54	COL	01:12:18	05:43:51	04:16:37	11:27:09
254	201	15	Garth Behrje	167	M50-54	USA	01:17:20	06:19:06	03:46:24	11:39:47
255	202	16	Barry Young	215	M50-54	USA	01:09:09	05:33:35	04:47:17	11:39:57
283	225	17	Jim Greenwood	1162	M50-54	CAN	01:10:17	06:15:42	04:09:12	11:47:18
295	237	18	Martin Proulx	259	M50-54	USA	01:12:22	05:42:12	04:44:57	11:51:29
309	249	19	John Iatonna	1229	M50-54	CAN	01:08:49	06:14:21	04:18:13	11:55:37
310	250	20	Alan Embrey	212	M50-54	USA	01:24:38	06:16:43	03:59:57	11:55:41
319	256	21	Huaizhi Li	898	M50-54	CHN	01:15:29	05:52:35	04:30:24	11:58:15
328	264	22	Scott McDermott	406	M50-54	CAN	01:15:55	05:58:07	04:30:23	12:00:02
334	268	23	Borden Freeman	224	M50-54	USA	01:18:35	06:02:21	04:27:44	12:00:53