Greg Sines -
Ironman Mont-Tremblant 2023

Quick facts

630/489/72All/Gender/AG

M45-49Age group

1262Bib number

USANationality


1:21:24	6:47:36	4:23:14	12:59:48

Compare Greg Sines with other athletes!

1262 Sines

324 Richard ×

1625 Pierce ×

574 Weidensaul ×

704 Hans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:24	01:21:24	02:05 min/100m	+01:00 (83.) ●	+02:18 (621.) ●	+02:00 (839.) ●
Transition		01:41:30	00:20:06	-	+09:23 (144.) ●	+09:45 (1006.) ●	+09:56 (1397.) ●
Bike	7 km	01:57:00	00:15:30	27.1 km/h	+02:08 (138.) ●	+02:06 (949.) ●	+01:49 (1289.) ●
Bike	33 km	02:57:36	01:00:36	25.74 km/h	+05:14 (127.) ●	+05:27 (846.) ●	+04:36 (1118.) ●
Bike	66 km	04:01:13	01:03:37	31.12 km/h	+02:02 (100.) ●	+01:38 (645.) ●	+00:33 (801.) ●
Bike	72.5 km	04:16:35	00:15:22	25.38 km/h	+01:36 (128.) ●	+01:34 (862.) ●	+01:18 (1118.) ●
Bike	81.5 km	04:45:25	00:28:50	18.73 km/h	+05:24 (137.) ●	+06:03 (975.) ●	+05:41 (1352.) ●
Bike	90 km	05:05:48	00:20:23	25.02 km/h	-00:15 (94.) ●	+00:07 (619.) ●	-00:14 (762.) ●
Bike	96.5 km	05:22:46	00:16:58	22.99 km/h	+01:36 (116.) ●	+01:32 (771.) ●	+01:11 (1014.) ●
Bike	122.5 km	06:22:36	00:59:50	26.07 km/h	-00:40 (79.) ●	-01:02 (511.) ●	-01:46 (647.) ●
Bike	155.5 km	07:29:16	01:06:40	29.7 km/h	-02:07 (63.) ●	-02:41 (437.) ●	-03:29 (542.) ●
Bike	162 km	07:44:31	00:15:15	25.57 km/h	+00:40 (106.) ●	+00:41 (677.) ●	+00:32 (889.) ●
Bike	170.5 km	08:08:07	00:23:36	21.61 km/h	-01:08 (57.) ●	-01:19 (420.) ●	-01:36 (518.) ●
Bike	179.7 km	08:27:43	00:19:36	28.16 km/h	-01:05 (52.) ●	-01:26 (345.) ●	-01:43 (407.) ●
Bike	180.2 km	08:29:06	00:01:23	21.69 km/h	-00:03 (73.) ●	-00:03 (498.) ●	-00:04 (624.) ●
Bike	180.2 km	08:29:06	06:47:36	26.53 km/h	+13:22 (99.) ●	+12:37 (646.) ●	+06:48 (819.) ●
Transition		08:36:34	00:07:28	-	-00:50 (69.) ●	-00:47 (468.) ●	-00:39 (651.) ●
Run	2.7 km	08:52:40	00:16:06	05:57 min/km	-01:49 (46.) ●	-01:46 (350.) ●	-02:01 (431.) ●
Run	4.7 km	09:04:05	00:11:25	05:42 min/km	-01:25 (44.) ●	-01:26 (301.) ●	-01:36 (370.) ●
Run	10.1 km	09:37:04	00:32:59	06:06 min/km	-01:24 (71.) ●	-01:45 (463.) ●	-02:06 (595.) ●
Run	15.5 km	10:08:41	00:31:37	05:51 min/km	-04:11 (38.) ●	-04:53 (288.) ●	-05:12 (364.) ●
Run	17.4 km	10:21:32	00:12:51	06:45 min/km	-01:51 (44.) ●	-01:49 (304.) ●	-01:55 (403.) ●
Run	20 km	10:37:14	00:15:42	06:02 min/km	-02:14 (38.) ●	-02:21 (284.) ●	-02:25 (363.) ●
Run	20.9 km	10:43:00	00:05:46	06:24 min/km	-00:39 (54.) ●	-00:34 (365.) ●	-00:37 (479.) ●
Run	23.7 km	11:01:26	00:18:26	06:34 min/km	-03:04 (43.) ●	-02:51 (291.) ●	-02:53 (394.) ●
Run	25.7 km	11:14:40	00:13:14	06:37 min/km	-01:40 (44.) ●	-01:42 (315.) ●	-01:41 (423.) ●
Run	31 km	11:50:21	00:35:41	06:43 min/km	-04:03 (52.) ●	-04:37 (325.) ●	-04:38 (449.) ●
Run	36.4 km	12:25:51	00:35:30	06:34 min/km	-05:03 (41.) ●	-05:46 (272.) ●	-05:49 (379.) ●
Run	38.5 km	12:39:02	00:13:11	06:16 min/km	-02:38 (32.) ●	-02:53 (220.) ●	-02:55 (298.) ●
Run	40.6 km	12:54:32	00:15:30	07:22 min/km	-03:20 (24.) ●	-03:41 (196.) ●	-03:42 (259.) ●
Run	42.2 km	12:59:48	00:05:16	03:17 min/km	-00:44 (46.) ●	-00:45 (323.) ●	-00:48 (422.) ●
Run	42.2 km	12:59:48	04:23:14	06:14 min/km	-34:05 (38.) ●	-36:49 (282.) ●	-38:18 (371.) ●
Total	226.3 km	12:59:48	12:59:48	17.41 km/h	-11:10 (72.) ●	-12:56 (489.) ●	-20:13 (630.) ●

Ovr	Gen	Div	Name	#	AG
596	463	67	Luc Poirier	1439	M45-49	CAN	01:21:43	06:15:05	04:49:20	12:55:25
598	465	68	Marcelo Maccio	1293	M45-49	URY	01:24:44	06:52:58	04:23:06	12:55:38
599	466	69	Fan Yang	645	M45-49	CAN	01:20:15	06:17:21	04:57:31	12:55:40
623	483	70	Jean-Francois Richard	324	M45-49	CAN	01:23:28	06:37:57	04:37:47	12:58:35
626	485	71	Ryan Pierce	1625	M45-49	USA	01:32:54	06:23:38	04:50:40	12:59:25
630	489	72	Greg Sines	1262	M45-49	USA	01:21:24	06:47:36	04:23:14	12:59:48
635	492	73	Dan Weidensaul	574	M45-49	USA	01:17:20	06:42:28	04:41:39	13:01:16
639	494	74	Michael Hans	704	M45-49	USA	01:19:02	07:05:10	04:13:37	13:02:08
646	500	75	Laurent Bride	317	M45-49	USA	01:18:30	06:03:16	05:29:34	13:03:28
655	505	76	Christopher Deppoliti	359	M45-49	USA	01:29:34	06:32:54	04:31:27	13:05:12