Caroline Poulin -
Ironman Mont-Tremblant 2023

Quick facts

1021/261/35All/Gender/AG

F50-54Age group

1275Bib number

CANNationality


1:20:45	7:20:38	5:31:40	14:28:44

Compare Caroline Poulin with other athletes!

1275 Poulin

804 Kost ×

647 Chen ×

882 Roberts ×

629 Audet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:45	01:20:45	02:04 min/100m	-03:24 (25.) ●	+00:34 (211.) ●	+01:21 (807.) ●
Transition		01:29:29	00:08:44	-	-02:36 (12.) ●	-00:56 (155.) ●	-01:26 (520.) ●
Bike	7 km	01:43:53	00:14:24	29.17 km/h	-00:47 (26.) ●	±00:00 (225.) ●	+00:43 (1034.) ●
Bike	33 km	02:42:56	00:59:03	26.42 km/h	+00:08 (27.) ●	+00:51 (230.) ●	+03:03 (1004.) ●
Bike	66 km	03:51:05	01:08:09	29.05 km/h	+01:25 (31.) ●	+02:18 (255.) ●	+05:05 (1093.) ●
Bike	72.5 km	04:06:31	00:15:26	25.27 km/h	+00:04 (34.) ●	+00:41 (264.) ●	+01:22 (1133.) ●
Bike	81.5 km	04:32:48	00:26:17	20.55 km/h	+01:41 (43.) ●	+02:13 (314.) ●	+03:08 (1202.) ●
Bike	90 km	04:55:37	00:22:49	22.35 km/h	+01:09 (42.) ●	+01:19 (294.) ●	+02:12 (1163.) ●
Bike	96.5 km	05:12:50	00:17:13	22.65 km/h	+00:10 (31.) ●	+00:31 (248.) ●	+01:26 (1035.) ●
Bike	122.5 km	06:21:06	01:08:16	22.85 km/h	+04:01 (41.) ●	+04:48 (296.) ●	+06:40 (1136.) ●
Bike	155.5 km	07:38:09	01:17:03	25.7 km/h	+02:57 (36.) ●	+04:49 (275.) ●	+06:54 (1081.) ●
Bike	162 km	07:55:24	00:17:15	22.61 km/h	+01:45 (49.) ●	+02:09 (359.) ●	+02:32 (1310.) ●
Bike	170.5 km	08:25:02	00:29:38	17.21 km/h	+03:14 (46.) ●	+03:42 (332.) ●	+04:26 (1228.) ●
Bike	179.7 km	08:48:38	00:23:36	23.39 km/h	+01:10 (43.) ●	+01:34 (289.) ●	+02:17 (1125.) ●
Bike	180.2 km	08:50:07	00:01:29	20.22 km/h	-00:02 (22.) ●	±00:00 (208.) ●	+00:02 (866.) ●
Bike	180.2 km	08:50:07	07:20:38	24.54 km/h	+16:55 (37.) ●	+24:55 (274.) ●	+39:50 (1111.) ●
Transition		08:57:04	00:06:57	-	-01:42 (18.) ●	-00:49 (162.) ●	-01:10 (552.) ●
Run	2.7 km	09:17:51	00:20:47	07:41 min/km	+01:49 (41.) ●	+02:02 (300.) ●	+02:40 (1148.) ●
Run	4.7 km	09:33:00	00:15:09	07:34 min/km	+01:35 (42.) ●	+01:43 (309.) ●	+02:08 (1154.) ●
Run	10.1 km	10:12:57	00:39:57	07:23 min/km	+03:35 (41.) ●	+03:58 (297.) ●	+04:52 (1101.) ●
Run	15.5 km	10:53:46	00:40:49	07:33 min/km	+03:16 (38.) ●	+03:11 (275.) ●	+04:00 (1013.) ●
Run	17.4 km	11:09:37	00:15:51	08:20 min/km	+00:44 (32.) ●	+00:52 (251.) ●	+01:05 (924.) ●
Run	20 km	11:28:39	00:19:02	07:19 min/km	+00:31 (33.) ●	+00:45 (253.) ●	+00:55 (888.) ●
Run	20.9 km	11:34:59	00:06:20	07:02 min/km	-00:18 (24.) ●	-00:09 (204.) ●	-00:03 (754.) ●
Run	23.7 km	11:59:24	00:24:25	08:43 min/km	+02:26 (42.) ●	+02:59 (306.) ●	+03:06 (1083.) ●
Run	25.7 km	12:15:09	00:15:45	07:52 min/km	+00:45 (36.) ●	+00:51 (260.) ●	+00:50 (905.) ●
Run	31 km	13:01:36	00:46:27	08:45 min/km	+05:56 (44.) ●	+06:06 (308.) ●	+06:08 (1083.) ●
Run	36.4 km	13:46:32	00:44:56	08:19 min/km	+02:35 (38.) ●	+03:28 (266.) ●	+03:37 (957.) ●
Run	38.5 km	14:02:06	00:15:34	07:24 min/km	-01:06 (21.) ●	-00:37 (183.) ●	-00:32 (684.) ●
Run	40.6 km	14:22:22	00:20:16	09:39 min/km	+00:33 (36.) ●	+01:02 (260.) ●	+01:04 (926.) ●
Run	42.2 km	14:28:44	00:06:22	03:58 min/km	±00:00 (32.) ●	+00:10 (241.) ●	+00:18 (912.) ●
Run	42.2 km	14:28:44	05:31:40	07:51 min/km	+22:21 (38.) ●	+26:21 (271.) ●	+30:08 (996.) ●
Total	226.3 km	14:28:44	14:28:44	15.63 km/h	+31:34 (35.) ●	+50:05 (261.) ●	+01:08:43 (1021.) ●

Ovr	Gen	Div	Name	#	AG
922	232	30	Michelle Karalekas	384	F50-54	USA	01:47:01	06:31:58	05:23:51	14:03:17
946	238	31	Pollyann Keller	172	F50-54	USA	01:41:48	07:28:21	04:39:59	14:09:56
948	239	32	Marie-Claude Paquette	1516	F50-54	CAN	01:20:49	07:21:52	05:15:43	14:10:08
1006	254	33	Cathy Kost	804	F50-54	USA	01:30:26	07:14:52	05:15:04	14:24:41
1019	260	34	Zhihong Chen	647	F50-54	CAN	01:41:53	07:30:20	04:51:42	14:27:36
1021	261	35	Caroline Poulin	1275	F50-54	CAN	01:20:45	07:20:38	05:31:40	14:28:44
1051	274	36	Katy Roberts	882	F50-54	USA	01:07:59	07:24:31	05:48:42	14:36:43
1073	281	37	Nathalie Audet	629	F50-54	CAN	01:32:09	07:03:12	05:44:00	14:42:09
1083	282	38	Staci Richards	439	F50-54	USA	01:35:42	07:13:24	05:38:09	14:44:47
1095	286	39	Diane Downey	1198	F50-54	USA	01:26:54	07:08:56	05:48:20	14:47:14