Lily Jones -
Ironman Mont-Tremblant 2023

Quick facts

1201/316/37All/Gender/AG

F30-34Age group

1351Bib number

CANNationality


1:37:23	7:40:09	5:28:49	15:17:28

Compare Lily Jones with other athletes!

1351 Jones

524 Cote ×

1060 Hanson ×

1366 Belanger ×

527 Warrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:37:23	01:37:23	02:29 min/100m	+21:37 (38.) ●	+17:12 (362.) ●	+17:59 (1300.) ●
Transition		01:52:03	00:14:40	-	+06:03 (41.) ●	+05:00 (365.) ●	+04:30 (1277.) ●
Bike	7 km	02:06:52	00:14:49	28.35 km/h	-00:01 (34.) ●	+00:25 (279.) ●	+01:08 (1146.) ●
Bike	33 km	03:10:30	01:03:38	24.52 km/h	+07:16 (37.) ●	+05:26 (336.) ●	+07:38 (1265.) ●
Bike	66 km	04:28:24	01:17:54	25.42 km/h	+14:08 (41.) ●	+12:03 (381.) ●	+14:50 (1379.) ●
Bike	72.5 km	04:44:08	00:15:44	24.79 km/h	+01:31 (36.) ●	+00:59 (303.) ●	+01:40 (1217.) ●
Bike	81.5 km	05:08:46	00:24:38	21.92 km/h	+01:30 (30.) ●	+00:34 (241.) ●	+01:29 (1007.) ●
Bike	90 km	05:30:20	00:21:34	23.65 km/h	+00:49 (27.) ●	+00:04 (225.) ●	+00:57 (991.) ●
Bike	96.5 km	05:51:35	00:21:15	18.35 km/h	+05:17 (39.) ●	+04:33 (353.) ●	+05:28 (1304.) ●
Bike	122.5 km	06:58:26	01:06:51	23.34 km/h	+03:14 (29.) ●	+03:23 (262.) ●	+05:15 (1061.) ●
Bike	155.5 km	08:22:55	01:24:29	23.44 km/h	+14:30 (37.) ●	+12:15 (361.) ●	+14:20 (1314.) ●
Bike	162 km	08:38:26	00:15:31	25.13 km/h	+01:00 (31.) ●	+00:25 (235.) ●	+00:48 (956.) ●
Bike	170.5 km	09:07:00	00:28:34	17.85 km/h	+03:57 (36.) ●	+02:38 (301.) ●	+03:22 (1154.) ●
Bike	179.7 km	09:30:29	00:23:29	23.51 km/h	+02:04 (31.) ●	+01:27 (285.) ●	+02:10 (1105.) ●
Bike	180.2 km	09:32:12	00:01:43	17.48 km/h	+00:21 (40.) ●	+00:14 (367.) ●	+00:16 (1311.) ●
Bike	180.2 km	09:32:12	07:40:09	23.5 km/h	+55:36 (37.) ●	+44:26 (329.) ●	+59:21 (1252.) ●
Transition		09:48:39	00:16:27	-	+09:05 (40.) ●	+08:41 (389.) ●	+08:20 (1383.) ●
Run	2.7 km	10:06:41	00:18:02	06:40 min/km	+00:18 (24.) ●	-00:43 (175.) ●	-00:05 (758.) ●
Run	4.7 km	10:19:03	00:12:22	06:11 min/km	-00:24 (19.) ●	-01:04 (139.) ●	-00:39 (632.) ●
Run	10.1 km	10:54:44	00:35:41	06:36 min/km	+01:37 (29.) ●	-00:18 (211.) ●	+00:36 (828.) ●
Run	15.5 km	11:30:14	00:35:30	06:34 min/km	-00:31 (27.) ●	-02:08 (161.) ●	-01:19 (667.) ●
Run	17.4 km	11:43:39	00:13:25	07:03 min/km	-00:50 (19.) ●	-01:34 (123.) ●	-01:21 (508.) ●
Run	20 km	12:01:58	00:18:19	07:02 min/km	+01:02 (29.) ●	+00:02 (210.) ●	+00:12 (763.) ●
Run	20.9 km	12:07:45	00:05:47	06:25 min/km	-00:19 (19.) ●	-00:42 (116.) ●	-00:36 (488.) ●
Run	23.7 km	12:32:27	00:24:42	08:49 min/km	+04:27 (36.) ●	+03:16 (317.) ●	+03:23 (1113.) ●
Run	25.7 km	12:48:00	00:15:33	07:46 min/km	+01:32 (32.) ●	+00:39 (247.) ●	+00:38 (876.) ●
Run	31 km	13:36:59	00:48:59	09:14 min/km	+10:16 (37.) ●	+08:38 (333.) ●	+08:40 (1196.) ●
Run	36.4 km	14:23:26	00:46:27	08:36 min/km	+07:15 (33.) ●	+04:59 (277.) ●	+05:08 (1017.) ●
Run	38.5 km	14:43:18	00:19:52	09:27 min/km	+04:39 (39.) ●	+03:41 (328.) ●	+03:46 (1194.) ●
Run	40.6 km	15:09:52	00:26:34	12:39 min/km	+08:25 (41.) ●	+07:20 (379.) ●	+07:22 (1337.) ●
Run	42.2 km	15:17:28	00:07:36	04:44 min/km	+01:45 (38.) ●	+01:24 (342.) ●	+01:32 (1232.) ●
Run	42.2 km	15:17:28	05:28:49	07:47 min/km	+39:12 (35.) ●	+23:30 (266.) ●	+27:17 (973.) ●
Total	226.3 km	15:17:28	15:17:28	14.8 km/h	+02:11:33 (37.) ●	+01:38:49 (316.) ●	+01:57:27 (1201.) ●

Ovr	Gen	Div	Name	#	AG
1001	252	32	Maddy la Roche	1414	F30-34	USA	01:40:08	07:19:26	04:59:08	14:24:04
1043	271	33	Sarah Allen	963	F30-34	CAN	01:30:20	07:32:30	05:05:00	14:34:39
1089	284	34	Rebeccah Andrew	1161	F30-34	USA	01:18:33	07:55:22	05:08:24	14:46:24
1159	306	35	Stephanie Cote	524	F30-34	CAN	01:24:34	07:26:39	05:58:39	15:03:33
1178	311	36	Eris Hanson	1060	F30-34	USA	01:19:48	07:58:58	05:28:11	15:09:53
1201	316	37	Lily Jones	1351	F30-34	CAN	01:37:23	07:40:09	05:28:49	15:17:28
1231	326	38	Audrey Belanger	1366	F30-34	CAN	01:25:18	08:06:22	05:39:25	15:26:54
1349	371	39	Sara Warrick	527	F30-34	USA	01:41:20	07:45:41	06:28:52	16:15:33
1355	375	40	Michelle Klaben	1312	F30-34	CAN	01:38:44	07:34:39	06:33:26	16:18:24
1377	382	41	Catherine Marcotte	1468	F30-34	CAN	01:15:20	07:32:33	07:18:09	16:30:19